Salsa Dancing Research Paper

In an article by Maria Barrios, she expresses the importance and benefits of dancing. She points out that certain types of dance can be a fun total body workout. I definitely agree because of my personal experience with dancing. After an hour long dance class I feel sweaty and tired then a few minutes later I feel energized like I could do it again. Barrios also points out that dance not only benefits your body but also your mentality.

Dancing has been my passion since the age of three. Wake up, go to school, go to dance, go to sleep. My life was a routine of the same day playing over and over again, and I loved it. My senior year of high school I was accepted into the Commercial Dance program at Relativity School. I felt my dreams become a reality of the perfect future I had always worked towards.

It builds your confidence level. If you're in the back or in the front you are still performing and people watch you dance. At the beginning of the year you might be the shyest girl on the team, but by the end of the year you could be the most courageous girl on the team. It might give you fearlessness to try something new.

Salsa refers to a fusion of informal dance styles having roots in the Caribbean (especially in Cuba and North America). The dance originated through the mixture of Mambo, Danzón, Guaguancó, Cuban Son, and other typical Cuban dance forms. Salsa is danced to Salsa music. There is a strong African influence in the music as well as the dance.

Ali explained that dancing has many benefits, such as relieving anxiety, helping with depression and self-esteem building. She also highlighted the interpersonal benefits of dancing, like a sense of community, social support and just having fun. Ali’s laid-back personality reflects the calming nature of dance.

In this argument, it is important to distinguish what type of dancing is being discussed, as there are many different types of varying levels of difficulty. Paige Abrams puts it this way: “You can dance at a club for fun, as a hobby, as a serious passion, or you can dance as a career” (2). Just as a person can play catch, which has some of the basic components as baseball, it is not considered a

Dance is one of the major things that defines my identity and it is an interest that had become so meaningful, that without it my application would be incomplete. This has been able to shape me throughout the years, from discipline and maturity all the way yo leadership and teamwork. I find dance as an art work, that it is easy to make mistakes and fall, you just have to learn from those mistakes and get up twice as strong as from where you started. Dance is to look above and beyond and just let everything fall into place without hesitation.

Adriana Mejia, a student, says that since she began taking salsa lessons life has changed. She says she feels more positive in their attitude, also has noticed some improvement in their health. "Thanks to salsa dancing makes me feel in very good health," she

Whether it's competitive dancing or just goofing around with some dance moves at home, it brings great joy into my life. My favorite part about dancing is performing on stage. On stage performance, in front of hundreds of people, gives you a high like no other. Showing others what you are capable of achieving, your undeniable talent, and expressing yourself is the sole purpose of it. Walking on stage, knowing everyone's eyes are on you, is slightly nerve racking. Although once you start dancing, it's almost like the crowd disappears and it's just you in an empty auditorium doing what you absolutely love. The rush you get on stage is something you will remember for a lifetime. Dancing has changed my life for the better. It has helped me form into a confident young women that has an abundance of talent that is worth sharing. Dancing acts like a crutch in my life, through the bad and the good it is always there as an alternative way of creating my own happiness and keeping me afloat through all the hardships life will ever throw at me. Dancing has made me bullet proof. I am strong, confident, and ready to make my mark on the world through my profession of choice,

Trying to cope with my grief led me to Salsa. I was interested in your comments on dancing the Tango. For me Salsa provided reason for me to leave the house. It lessened the impact of my grief by allowing me a safe place to meet new people

Thanks to this dance I feel more of a connection when I dance with my family and I am more confident and It makes me dance a lot more than I used to. Dancing is huge in my family it makes us (in my opinion) more connected being able to laugh and spend time together just makes a difference. I have a big family +100 cousins and I always feel like I'm close to every single on them because of dancing. This class gave me a better understanding of why my family dances it really gives a connection to everyone who is dancing. Also I think everyone should take a dance class regardless if they need it for their major, I being a chemical engineering student still think it is very relevant to take this class because I think it helps broaden who you interact with

Just like any other sport, there are many different groups inside of the dance community. You can treat dance as doing it for fun, a club, a hobby, a serious passion or a career. You can do the same thing with all other sports as well.

Dancing gives me a place to be my self, and is my outlet from stress and daily life. The moment the song begins i am a mirror image of the piece, my arms swing high as the beat takes my feet away. I express whatever pain or hardship i am partaking in through a heart felt face. My love for dance led me to try out for Advanced Dance my junior year. Dance has allowed me to meet an amazing group of people, while letting me show off my goofy personality. Being able compliment a beautiful music piece singing or dancing is a rush like no other. Music is my life, and it has been a vice for me growing up. Choreographing and writing songs ignites the creator within me, theres no other satisfaction then watching a personal designed dance, or singing out

It makes you work harder and go above and beyond giving one-hundred and ten percent every single class, so when you dance in front of the judges they will only have positive feedback to give. At the age of seven, I was just a little girl when I was asked to join my studios dance competition team. Not knowing what this team was all about at such a young age, I accepted the challenge to join such a strong team, who ended up becoming family, made of all ages that the only thing that connected us together is our love for dance. With all of the nights where I just wanted to break down and quit the team, I realized that I would not be letting myself down, but the others around me. The reasons I kept on dancing through all those rough patches in my life is because I was taught from my teachers that if you give up on yourself and just not give the amount of energy you once did before you are damaging your teammates. Realizing that throughout life you will always have to work with someone or for someone you might disagree with. But when you feel like giving up, you give up on that person as well, leaving them abandoned. Leaving someone high and dry is not what a person should do in life because you would never want to

First, dancing is one of my favorites hobbies. For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. We've