Rhetorical Analysis Of How To Be 100 +

My grandmother, who is in her 80s, is very active and still quite healthy. She says that she maintains her health by taking regular walks, caring for herself (making her own meals, doing her own laundry, etc.), and playing Mah Jong (to keep her brain running). One thing that makes her different from my other grandma is that she is always living with other people, be it my family or my aunt’s family. This makes it so that she has people to talk to, people to converse with. It keeps her happy after my grandpa died. I think that that is a crucial ingredient of the elixir of longevity. (123 words)

In the TED Talk “How to Live to be 100+”, Dan Buettner talks about lifestyles that are helping people live to be 100+. According to the Danish Twin Study, biology only factors into 10 percent of how long we live, the other 90 percent it based off lifestyle (Buettner 2009). Dan Buettner and his colleagues found three Blue Zones to try to find what types of lifestyles these people are living to become centenarians. Blue Zones are places where people live longer than the majority of people in the world. The Blue Zones are in Sardinia, Okinawa, and Loma Linda, California. They found similarities in their lifestyles that help them to live to be 100+. Those similarities are: they do not do strenuous exercise, have a period of down time, have a word

Life expectancy in the human race has risen dramatically in the past century reaching its highest level for both male and female on record. Between 1981 and 2002 life expectancy at age 50 increases by four and a half years for men and three years for women and two years respectively. By 2002 women who were age of 65 could expect to live to the age of 84 while men could expect to live to the age of 81.

I decided on an article written by CNN. Their article focused on 11 centenarians around the world who lived to blow out more than 100 candles on their birthday. What I found interesting was that most of them had a different routine. It was not vastly different from the other, but for example Agnes Fenton who lived to be 110 would drink three bottles of Miller High Life and a glass of whiskey every day. She began this diet 70 years ago, and the only health problem she faced was a benign tumor. Then we had Gertrude Weaver who lived to be 116, and she said her secret to a long and healthy life was being nice to other people the way you wanted them to be nice to you. She also accredited not drinking or smoking and getting plenty of sleep. The rest

The United States Navy relies on strong recruiting techniques that appeal to people that are dedicated to a life of service. The Navy looks for young men and women who wish to serve their country, seek self-improvement, and defend the values of our nation. This advertisement appeals directly to such an individual by posing to them a simple question: Do you have what it takes to join an organization that preserves this Nation’s values? These are bold words that are deliberately meant to challenge those with a Type-A personality.

Dan Buttner claims that it is impossible for Americans to live past 100 years old, and be healthy without chronic disease. He states excerise, community and an individuals diet contributes to a greater life expentcy. I belive this to be true, if an individuals takes good care of themeselves they can prosper to be a Centenarin.

add some years to our lives. Buettner says that from what science tells us, we can have the

the practice of every day religon have nothing to do with increase the life expectancy for the individual, the variable that impact the life expectancy (praying, confessing and spending a spiritual time between the individual and his creator) this variable can effect the individual spiritual health, furthermore, spiritual health is one of the six dominant of health, and with correct use of spiritual healththe individual life expectancy can

With the advances in medical care, better health practices, improved nutrition, and other factors help people live longer. As long as older adults are following the correct measures, they can help counter the effects of aging because this stage here most people retire, they need to stay active and keep eating healthy foods. By not living actively can lead to his or her body shutting down, and may also lead to an early death. Many programs are available that older adults can join to

In general they suggest a lifestyle of moderation. However, a factor that they do mention that some cannot control is their genetics. Several people that are centenarians also had members of their families that lived long lives. Even though it is not certain a person will live to be a centenarian, maintaining a healthy body weight, exercising regularly, not smoking, and eating a healthy diet can all be contributing factors. Experts also agree that where a person lives, good diet, active lifestyle, and supportive family structure play a role in a person’s longevity. I’m sure these are all important factors, but there are no guarantees because life is unpredictable.

What are people willing to do to maintain a healthy mind and body? A former emperor of china, Qin Shi Huang, killed himself trying to live forever by consuming age-stopping mercury pills. In the 1400's Pope Innocent VIII believed by transfusing three young boys blood into himself he would absorb their youth, he died in the process. In the 1800's Leonard Jones ran for president with the promise to achieve immortality, he believed this would be accomplished through prayer and fasting, later that year pneumonia led to his death.

The primary question is whether living longer is a benefit or a disadvantage? Some people want to live longer to influence and mentor more people. Other people want to live longer to spend more time with their families and love ones than they could before. There are, however, some disadvantages to living twice as long. You would have to live with the feeling of being “old” for twice as long as other humans would.

Now, if you asked a hundred people, what the secret to longevity was, you would most likely get a hundred different answers. Some think running five miles a day or having sex every day, or you should only eat vegetables, or a

To maintain a longer life span the body must be taken care of and well oriented in facts about

In our day and age as we know it, there have been astounding advancements in medicine. The average life expectancy has risen. People are being educated in issues that surround a healthy life style. As a society, we are trying to increase our life span and defeat death. While people are following strict