My arms shuddered and I began feeling like the titan Atlas carrying the weight of the world. I was so close to finishing my max rep, yet the weight felt too grand and the bar began to lower. Just then coach instructed my spotter to rack the weight; and as the words reached my ear I felt a wave of disappointment towards myself. Two hundred and ten pounds, was that all I could do after a whole summer of strength camp. I felt as though I was sinking in quicksand, all this effort yet only for a loss in my strength. I remembered then of all that I have done to get this far starting at one hundred and thirty-five pounds. After a whole two years, I trained not missing a workout nor a day of strength camp. To reach what I now believed to be my plateau,
My journey started once I stepped foot in the gym. Travis, my trainer, greeted me with excitement. Weighing close to 200 pounds, I knew change
Throughout Act Five Scene Four in Lucy Kirkwood's play "Chimerica," the hubris and hypocrisy of the "West" is reflected through the protagonist, Joe Schofield, characterised by the decisions and actions he takes, prioritising personal gain whilst perpetuating Western cultural norms. Joe’s lack of conviction for his values and ideologies is illuminated when he is presented with material wealth. Kirkwood illustrates this lust for money through his exploitative demeanour towards “Benny”, when negotiating a bid for his famous photograph of the “tank man”. Similarly, throughout the mini series, Keilor portrays “Lee Burger” as the embodiment of the “Ideal American Hero” who will relentlessly strive towards his goals, despite it resulting in the expense
“Someone pushed me. It was my turn. I ran without looking back. My head was spinning: you are too skinny … you are too weak … you are too skinny, you are good for the ovens … The race seemed endless; I felt as though I had been running for years …
The Harlem Renaissance period in Modernistic American Literature began when Black authors wrote about that with which they were familiar—what it is to be black. Writers such as Langston Hughes, Zora Neale Hurston, and Willa Cather proved through their writings that the African-American lives were not only different from that of their white counter-parts, but that the writings were relevant for the historical period and beyond. Another Harlem Renaissance writer who led the way for future black writers was Nella Larsen, author of the story Quicksand.
Among these strengths, I have some weaknesses and challenges I will need to overcome. Foremost among these is the physical side of the Service Academy lifestyle. I lack upper body strength, and I seldom hold myself to any rigid or intense training regimen. Because of this, I will have to overcome the physical barriers presented by the candidate fitness assessment and daily physical training at an Academy. To prepare myself for this, I have begun working out almost daily at home, focusing on my own personal weaknesses and striving to overcome the challenges they
World War II was the obvious winner when it came to the most deadly catastrophe in human history. The world was convinced that it was the worst of all wars that they have ever seen because it did not just claim over 60 million lives but the fact that it left a permanent scar on the other innocent souls that lived to see the true nature of war that made it truly deadly. Because of the damage it has done, I have become a committed pacifist. War is unnecessary and pointless. People think that violence is the key to solving something but it does not. It just makes the situation even worse with having to send so many innocent souls to fight for their country and then watching them die right in front of your eyes.
The weather was glorious. About 90 degrees, with nothing but sun shine! Not even a cloud in sight. I jumped out of bed, and made my way to the bathroom down the hall. As I was finishing with brushing my teeth, I spit in the sink, looked at myself in the mirror with a stern glance and said, “You made it”. After all, I was only 2 short hours from making my way to the Minnesota Vikings first training camp practice of the 2001 NFL season, located near the hotel I was staying in, in Mankato. Although, that wasn’t the only reason why I credited myself. I have been known to struggle with my weight in the past, but I felt good
I've always been the odd man out on any sports team who looked forward to conditioning at the end of practice and would hold my plank an extra few seconds until I really felt the pain. I loved pushing myself beyond my expected limits and the satisfaction of leaving the gym knowing I gave my full effort. Although the thought of taking a weight lifting class was extremely intimidating, I acknowledged my deep love for training and bettering myself.
As the famous bodybuilder Arnold Schwarzenegger once said, “Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” During my 3 years of training, I learned much about what it takes to make an out of shape person to a healthy and fit person with just the right decisions and knowledge. For instance, I learned the importance of consistency, in which in order to be actively fit and healthy, there must be consistency. As a young fitness fanatic, I
An elegy is a mournful poem, usually about the dead. So, King is telling his audience that if the promise of democracy is not fulfilled then our nation is no better than dead. A psalm, on the other hand is a hym to praise God and creation. If the promise of democracy is kept then the pending elegy will tansform into a psalm of brotherhood. He then uses a more confident tone to encourage his audience. Quicksand is an unstable sinkhole that is hard to escape, and solid rock is considered to be a good place to build. So if racial injustice is a sinkhole impossible to escape and King is fighting against racial injustice making the “solid rock of human dignity” his ultimate goal. King uses metaphors all throughout his letter, multiple times in a
At 10pm we sat silently in my mother’s car. I had just spent the entire day competing in a wrestling tournament, and not well I might add. I was frustrated, and ready to quit. My 8th grade wrestling season had been a disaster, and I decided I was done. But I had been wrestling for half of my life, for 7 years and my mother knew this was difficult for me. She looked at me and said, “Just give us one season of high school wrestling Justin. I have a feeling you will really like it if you just give it a chance.” I looked at her cautiously, “One season. Fine.” Ordinarily, participating in an extra season of wrestling wouldn’t sound serious, but I thought it was. Toward the end of middle school I weighed only 75 pounds; I was small for my age. In high school the lowest wrestling weight class is
Weight training originated in the Egyptian-Greek era. Since war was common in those days, weight training was a tool to gain muscle and stamina. It wasn’t until the early 1900’s did a man named Eugene Sandow change the way people viewed bodybuilding. In those days, weightlifters were called “strongmen”. These “strongmen” entertained people with their displays of great strengths by lifting animals and pulling carts. Many “strongmen” were overweight with meaty limbs, in which today’s society would view as “overweight”. It wasn’t until Sandow came along that the concept of weightlifting changed. Sandow was able to display great acts of strength, but unlike the “strongmen”, had an appealing physique to the public. His physique drew people in by the masses. People became intrigued with weightlifting and many researchers began to study the sport. Through their research, they
When I started working out, I wasn't the strongest critter in the jungle. I felt ashamed of myself, I was a walking stick, my little sister weighed more than me and most of all, I was below the average height, but I didn't let that stop me, in fact I used it as a motivation to accomplish my number one goal of a healthier lifestyle
In the United Kingdom (UK), the Professional Conduct in Relation to Tax (PCRT) is adopted to govern the conduct of tax professionals. The PCRT is a guide jointly produced by seven-leading tax and accountancy bodies which sets out the fundamental principles and standards of behaviour that tax consultants are expected to follow.
Wake up. Eat breakfast. Arrive at Beaunit by 7:00 A.M. Grab safety gloves. Wait for the machines to turn the paste into thread. Transfer thread to spool. Thread bunches up. Remove thread. Return to the machines. More paste becomes thread. Have lunch. Resume the assembly line. Breaks barely noticeable. Eight hours pass. Back home. Eat dinner. Sleep. Repeat.