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Primary Emphasis In Counseling Paper

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Primary Emphasis in Counseling
According to the author, the primary emphasis in the counseling process is punctuated by the client’s ability in accepting the past as unchangeable and their future as unknown, but helping them understand that both time frames can be shaped by the choices one makes and the self-talk one applies in the here and now. Once a client can accept their past and take responsibility for how they are in the here and now, they can start to explore and interpret their behaviors and thought processes of being true to their feeling in the present moment. After an interpretation is made, the client is free to choose what to do next, such as change or accept their personal ways of being derived from their adaptive skills and/or …show more content…

1) According to Rollo May et al. (1958), existential psychotherapy is based in the I-am experience of being or existing, and consists of exploring immediate individual human experience. These experiences include being-with-nature, being-with-others, being-with oneself, and being with the spiritual. 2) According to Carl Rogers (1980), PCT has a phenomenological basis in the here and now and places a premium on direct personal experience. It is meant to help individuals realize that true knowledge is best attained through lived experiences wherein the “self “resolves whether an action or feeling subsists as enriching or not. 3) Fritz Perls (1969) believed that every moment of therapy is an experience to embrace and confront because Gestalt therapy is a first person, her-and now involvement that gets in touch with one’s current sensory experience. 4) CBT is thought to promote self-efficacy primarily through mastery experiences in which clients develop the belief that they are able to effectively cope with sensations, thoughts, and behaviors in their phenomenological realm of being (Tonnesvang et al., 2010). The counselor’s discussions and encouragement regarding the client’s ability to cope with emotional and psychological symptoms is key. Self-efficacy beliefs characterize an individuals’ perceptions that they are capable to execute the actions in the here and now that remain necessary to achieve their desired

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