The human foot is responsible for supporting the weight of the entire human body, increasing this amount up to six times during exercise. Unfortunately, the heavy load that the feet are responsible for often leads to foot and ankle problems. Orthopedic shoes are specially designed to relieve many of these problems, bringing pain relief and allowing sufferers to resume their normal activities.
Plantar Fascitis
Plantar fasciitis is pain that is often felt in the heel. The plantar fascia is a short band of tissue that runs from the heel to the ball of the foot. When this tissue becomes strained or injured, small tears cause this tissue to tighten. This pain is often first felt upon waking due to the plantar fascia tightening overnight. Left
Based on the progress report dated 01/13/16, the patient presents for reevaluation of painful plantar fasciitis of the left foot. The patient states that the pain is approximately 7/10 when it is cold outside. He states it hurts on the bottom of the foot and goes back to the Achilles tendon. The patient states that he has just finished his physical therapy, which helped slightly, but still having considerable pain.
If you are experiencing some pain on your ankle or hind foot with the observation that the arch of your foot is becoming flat, it is possible that you might be having an Acquired Adult Flatfoot Deformity. This deformity is the progressive flattening of the arch of your foot.
Plantar fasciitis is associated with the thick band of tissue called the plantar fascia that runs across the bottom of your foot, connecting to the heel bone and your toes. It supports the arch of your foot and acts as a shock absorber. Picture a bowstring that flexes as pressure
The term “orthotic” can be a very broad, referring to virtually any device that is worn inside of a shoe for the purpose of support and comfort. There are some orthotics that will be highly custom fitted by a podiatrist, while others will be general in shape and size, primarily purchased through retail stores. While having an orthotic piece custom fitted is the ideal method for achieving the perfect fit. There are ways to ensure an ideal orthotic fit, even without having the orthotic custom made.
Plantar fasciitis occurs when the fascia, a thick band of connective tissue that runs along the bottom of the foot, becomes inflamed. Fascia connects calcaneus and toes and is intended to act as a shock absorber, keeping your foot arch. If the load on it becomes too large, small tears may occur in the fascia. Plantar fasciitis is common in runners and people who are on their feet for extended periods of time.
If you suffer from a problem with your plantar fascia muscle, then you are likely in pain. Often this condition is temporary, so if you haven't aggravated the problem, it may get better with rest. However, it may still be painful just getting up and walking to the kitchen or the bathroom. The following are a few ways that you can reduce your pain and speed up your recovery time.
Plantar fasciitis is a condition that involves irritation and inflammation of a band of fibers running from the heel, along the bottom of the foot, to the base of the toes. Pain often originates in the heel and radiates sharply along the bottom inside edge of the foot. Some people report a sensation that feels like a rubber band attached to the heel that tightens when they try to walk or put their full weight on the foot. While the name implies the primary problem is the plantar fascia ligament, usually other muscles and tissues in the bottom of the foot are to blame for the pain and negative impact on mobility.
Your plantar fascia is the ligament that connect your calcaneus (heel bone) to your phalanges (toes). You suffered a plantar fascia tear when you jumped off the tire swing. It seems that you had a minor tear in the tissue of your ligament, but it went untreated and became increasingly more painful over time. Since it went untreated, you had a couple more tears.
Plantar fasciitis pain is a commonly occurring foot complaint. Stretching is frequently utilized as a treatment, yet an assessment focusing only on its effectiveness has not been published. This study aimed to assess the effectiveness of stretching on pain in people with plantar fasciitis. Method: Patients (n=36) diagnosed as having plantar fasciitis were included in our study at our out-patient department and they were advised to stretch the calf muscle for at least 5 minutes over a given wooden ridge. Their pain before and after calf stretching exercises was recorded on pain visual analog scale and analyzed. Results: According to visual analog scale (VAS) which ranges from zero ( NO PAIN ) to 100 (WORST POSSIBLE PAIN), the average
Plantar Fasciitis is the inflammation and irritation of the plantar fascia. The plantar fascia is a thick fibrous band of tissue that extends from the heel to the toes and is a supportive platform for the arch of the foot. 'itis' means 'inflamed'. So plantar fasciitis is an inflammation of the plantar fascia.
Plantar Fasciitis is a common foot pain condition. Sometimes also term as heel pain or arch pain.
A twenty-one year old female, basketball player experienced an ankle sprain by accidentally stepping on another player’s foot. The player was going up to make a shot landed on the opponents foot when she came back down, which made her ankle invert. The head athletic trainer evaluated her then taped her ankle to provide support and keep the swelling to a minimum at that time, so the player could return to play. Immediately after the game, the player’s ankle was iced down to control the swelling and was receiving NSAID’s to help with the pain or discomfort she was feeling. The player was referred to the team physician for x-rays and MRI to help rule out fractures. Treatment was started to help relieving the swelling and pain.
The patient was present with plantar fasciitis due to a number of aetiologies. Most importantly, is the excessive pronation type of foot that was observed on clinical examination, resulted in lowering the medial longitudinal arch of her right foot. A study found that between 81 -86% of patient on examination with plantar fasciitis have been classified as having excessive pronation type of foot (Kwong et al., 1988). The theoretical basis for this finding is the high tension on the plantar fascia due to the arch lowering during walking and standing (Shama et al., 1983).
Lateral ankle sprain can be define from mechanical prospective as an excessive supination of the rearfoot during an externally rotated lower leg soon after initial contact of the rearfoot in walking or landing from a jump1,2. A breakdown of injuries according to the anatomical location revealed that 61.9% of the injuries were to the lower quarter and the ankle accounted for 12.4% of those injuries3. Two millions acute ankles sprain occur each year in the United States , and that costs the health care system around 2 billion dollars4,5. The effect of LAS is not limited to the health care only, there is a considerable time lost to injury and disability in up to 60% of patient and 25% of patient unable to attend work for at least one week 6,7,8.
The foot and ankle are important weight-bearing organs that have a vital role in activities of daily life (Walker, 2014). The most familiar injury is an acute sprain (Mai and Cooper 2009). It is estimated that more than 300,000 people came to the emergency department with acute ankle sprains every year (Roche et al, 2009). The ankle is a synovial hinge joint which is made up of the distal fibula forming the lateral malleolus, while the distal tibia forming the medial malleolus and the talus (Walker, 2014). The ankle sprain happened when weight is put to the foot and the foot experienced an uneven surface or got twisted and it rotated towards or away from midline of body, known as eversion or inversion. This occurrence causes ligaments on outside