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Plantar Fasciitis Research Paper

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What is Plantar Fasciitis?

Plantar fasciitis (plan-ter fash-ee-eye-tus) is a painful condition of the foot causing pain under the heel. The plantar fascia the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot, so you strain your plantar fascia, it will swell, weaken and become inflamed. This inflammation is what causes the heel or the bottom of your foot hurts when you stand or walk.

What are the symptoms?

Most people with plantar fasciitis have pain when they go from immobile to mobile, for example when they take their first steps out of bed in the morning or stand from sitting for a long time. Oftentimes, people find that their feet hurt less as the day goes on, with the most significant

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