preview

Overcoming Barriers To Running

Decent Essays

Barriers to engagement in a general sense have more to do with factors like age and gender (and to some extent, race) than they do specifically with running. But running is not irrelevant when it comes to the avoidance of physicians. As previously stated, running provides a whole host of health benefits, but also induces hormonal response that literally makes runners feel good about themselves. In the midst of that bliss, however, runners can develop bad habits or get an inflated sense of how healthy they actually are, or worse, a stubbornness to treat the injuries they receive directly from running. Kara Mayer Robinson, a runner and contributor to Runners World Magazine, writes: “We runners are often hyperaware of our bodies, and when …show more content…

“A lot of young adults feel they have absolutely no time to go to the doctor,” said Dr. Karen Soren, director of adolescent medicine at New York Presbyterian Morgan Stanley Children’s Hospital and an associate professor at Columbia University Medical Center. “Young adults don’t have that sense of job security within their employment settings. And they feel healthcare is relatively expendable.” (Whitman 2015). Visits to a retail clinic, urgent care center, or emergency room for nonemergency care are typical substitutes for an actual doctor’s visit, and is a practice used by more than half of millennials, according to a survey by the nonprofit FAIR Health (Whitman 2015). Soren went on to express concern that in doing so, millennials are failing to both build their medical record and a consistent rapport with one doctor, and as a result, risk receiving lower quality care (Whitman 2015). Cost, more than any other factor, represented the biggest barrier to millennials’ engagement, in part because, while frugal, they tended to have generally lower income than previous generations (Whitman …show more content…

The practice of annual or biannual checkups is firmly rooted in the lifeblood of American medicine, but also has practical application: if one goes through the trouble of selecting a primary care doctor, what sense does it make to almost never see said doctor? Nevertheless, author Brian Palmer offers insight into the uselessness of most annual checkups in the United States: “Annual checkups account for more than 8 percent of doctor visits and cost the health care system $8 billion annually—more than the total health care spending of several states. Each visit takes around 23 minutes, which means doctors in the United States spend approximately 17 million hours each year running their stethoscopes over 45 million completely healthy people.” (Palmer 2013) Also, when preventive care is offered at annual checkups (which is only about 20% of the time), the potential for overscreening and overtesting exists, and this can cause patients to manufacture illness based on something only minor or because of a false positive (Palmer 2013). In other words, the more one visits her doctor, the more likely she is to feel ill even when she is perfectly

Get Access