Overachievers Summary

When a student pulls an “all-nighter” studying, working, or simply stressing over tomorrow’s exam, they lose precious time that should be used to relax and rejuvenate. It has been recommended by experts that the average teenager get 9.25 hours of sleep each night in order to be fully functional the next day (National Sleep Foundation). However, only about 15% of American high school students are meeting this benchmark, creating concern among many doctors and sleep specialists. According to the U.S. National Library of Medicine and National Institute of Health, losing too much sleep significantly increases the levels of cortisol in the human brain. Often referred to as the “stress hormone,” high levels of cortisol are very unhealthy for developing adolescents, slowing down communications between the brain’s frontal lobes and ultimately leading to the impairment of auditory, spacial, and visual senses. In addition, too much cortisol can cause students to become “emotionally irrational,” causing more dramatic responses to everyday situations. As a result, losing too much sleep makes it nearly impossible for students to concentrate and learn, which ultimately defeats the original purpose of homework, to improve learning and prepare students for the future.

Students need a good amount of sleep to be able to focus and get through the school day. Students ability to function during school is impacted by the quantity, regularity, and quality if their sleep (Wolfson 1). The quality of sleep is not only important for the students but it is also important for the teachers. The quality of sleep affects the way students and teachers act throughout the day. Daytime sleepiness and poor sleep quality on school days in students and teachers may comprise school and work performance (De Souza 5). Since students and teachers stay up so late at night, they tend to be very tired during the day. It is important to get sleep but it is more important to get a good sleep. There is not really a point in sleeping or trying to get sleep when it is not a good sleep because no matter what students will be tired during the day. While the quality of sleep is important, so is the amount of sleep a student or teacher is getting on school nights.

Overachievers, by Alexandra Robbins, is an exposé about the lives of driven high school students at Walt Whitman High School in Maryland. Throughout the book Robbins argues the point that college admission expectations have made high school a very cut-throat environment, leading students who try to meet these expectations to have deteriorating mental and physical health.

To defend this argument they have teachers, students, and even doctors who study stress discussing the problem in the film. They believe that they are taking away students childhoods and that later in life the students are gonna sue them for all the hardships and battles they have faced because of school. Parents, teachers, and doctors also believe that this generation is unhealthy because of the amount of homework given every night. One doctor, Wendy Mogel, Ph.D Clinical Psychologist, has announced at a school that kids are growing and need 9-11 hours of sleep. Stress on a teenager is actually killing them.

Journalist Alexandra Robbins, in her book, The Overachievers, follows the lives of various high school students in order to demonstrate that students today are under extensive pressure from sports, standardized tests, the college application process, and school itself. Robbins effectively argues that the overachiever culture in America and throughout the world is severely detrimental to students and society as a whole. First, she uses logos and examples to prove her point. Her use of many anecdotes of varied characters from different areas of the country portrays the widespread effects of overachiever society.

The Overachievers by Alexandra Robbins is a non- fiction book that follows the lives of nine high school/ college overachieving students. On the outside they look healthy, happy, and perfect, but upon closer look the reader realizes just how manic their lives and the lives of many other high scholars are. It is no secret that high school and college has become more competitive, but the public doesn’t realize just out of control this world is. “Overachieverism” has become a way of life, a social norm. It is a world-wide phenomenon that has swamped many of the world’s top countries. Students are breaking under the immense amount of pressure that society puts on them. They live in constant fear that they will not live up to society’s, or

Students today undergo constant pressure for perfection, going through extreme efforts to meet this expectation. Alexandra Robbins, an investigative journalist and author of The Overachievers: The Secret Lives of Driven Kids, views modern educational culture as a danger to students because it advocates productivity over learning. On the other hand, Jay Mathews of the Washington Post believes that students today are more apathetic than stressed. Robbins perception of today’s schools is more accurate than Mathews’, for students cheat to appear smarter, burden themselves with grueling schedules to impress colleges, and develop mental disorders as a result.

The primary reason for attending school is for adolescents to get an education in hopes of getting a good job.  Attendance, test scores, and GPA’s all play an important role in a student’s success in school, and if they can all be improved by pushing the start time back, then this issue should be pushed further.  The root problem of students not performing to their full potential has to do with the inability to focus from drowsiness in class due to the lack of sleep they are getting.  To support this point, Carskadon, a professor of psychiatry and human behavior, and his team, “found that students showed up for morning classes seriously sleep-deprived and that the 7:20 a.m. start time required them to be awake during hours that ran contrary to their internal clocks” (Richmond).  In other words, Carskadon believes that current high school start times go against teens’ natural sleep patterns, making them be awake at a time where their bodies aren’t ready to get up yet.  This causes concentration issues making paying attention in class harder, and kids not getting the best grades they can.  Also, sleep won’t get any

Next, students grade has been going down and they have been more tardy “Studies show that well-rested teens get better grades, have higher standards on test scores, and miss fewer days of school.” says Herrington [20] This shows that students have been more successful in school and have better

By not giving out homework, students will work harder in class and have better grades. Teachers have to understand that if students are tired from late nights, they wouldn't be able to work efficiently during the day. In addition, students would be much more excited to come to school because they know they wouldn't have to worry about getting any homework. In 2010, a survey was taken and it showed that about 70% of teen ages 11 to 17 get less than 8 hours of sleep per day due to the amount of homework they have to do (Logos). According to Alfie Kohen, students feel forced to do their homework, therefore they aren't learning as much as they should (Ethos). Students lose interest in the topic and do not benefit from what they’re learning. In China, a cry for change by a mother who lost her thirteen year old daughter who committed suicide due to her inability to achieve in math, the mother considers homework is a huge negative factor toward her deceased daughter's tragic ending along with the pressure of society (Pathos). Such a story should leave us wondering, how many more children need to suffer the silent epidemic of school stress. Statistics prove the leading cause for the majority of physical and emotional complaints leading up to diagnosis of depression in middle and high school due to the amount of

This source was produced by The Media Production Group at Dartmouth and Dr. Carl P. Thum, Director of the Dartmouth Academic Skills Center. Carl Thum himself works with students at Dartmouth University in which he provides coaching for students suffering from ADD and also leads various workshops, mini-courses, and coaching sessions for students as well. In this video, several students and faculty members are interviewed on the relationship between sleep and being a college student. In the various interviews, the students admit to the struggles they have in being able to function when suffering from sleep deprivation and how severely the lives are affected from it. The faculty members themselves admit to the several instances in which they have witnessed students suffer as a result of sleep deprivation in their testimonials. I will be incorporating this video to indicate the varying degrees at which sleep deprivation can affect students and will include quotes from other students in this video in order to create more relatability for the reader when hearing from students besides myself and how they have learned to address sleep.

Almost every day high school students are waking up around six o’clock in the morning to get ready for school, some even earlier than that. Nearly every morning students are waking up without adequate sleep. If sleep is one of the most essential needs of the body in order to grow and develop, shouldn’t we be more aware of how much it affects students everyday performance? The ways in which students are affected by sleep-deprivation is precisely why school needs to start later.

Are you tired and having trouble paying attention in class? Focusing on tasks at hand? Or just completely being overall unproductive? The average college student is deprived at least two full hours asleep each night according to “College Tidbits” a website designed to promote healthy lifestyles and productivity in daily college life. These results were pooled from multiple surveys done over hundreds of campuses throughout the United States. Today, I hope to persuade you to fight the statistics and get those extra two hours of sleep. Do what it takes to get the full seven to nine hours that is suggested by the Mayo Clinic. I will discuss two problems. Why college students are not

Sleep deprivation is the most widely recognized rest issue in America and College Students. Understudies dropout rate and instructional level is dropping in the fact that they don't get much rest. Rest is vital to our wellbeing, yet its influencing understudy's wellbeing the most. Being a college student we don’t have our personal alarm clock anymore, so we tend to oversleep or don’t sleep at all. I can affirm on the grounds that being all alone I have this same issue. I hear and see the influence it has on understudies day by day and at times battle with it myself. Sleep Deprivation is created by society's weights to succeed, which prompts numerous ailments and reductions in scholarly accomplishment in undergrads.

Exigence: Sleep is a humored concept among university students as the pressures of academic assignments, examinations and social life often robs them of precious hours of sleep. As a result of unequal