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Om301 Final Summary

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OM 301: FINAL SUMMARY PAPER Claudia L. Killingham Adult Development & Life Assessment OM301 Professor Cheryl Sullivan August 23, 2016 OM301 Final Summary Paper Life is what you make it as we go through life’s journey. We all have different experiences that are unique to us individually. “Life is not the way it’s supposed to be. It’s the way it is. The way you cope with it is what makes the difference.” - Virginia Satir. There are typical aspects of our journey that are similar, but different; we share commonalities along the way with others. In life, we will face challenges that bring about change, which is what happens to us along the way when we are younger, and it makes us who we are when we are older. Change is the opposite …show more content…

It is the most central part of a relationship in adulthood. As adults, we select our partners using filter theory and exchange theory. It is the belief that people who are secure in their attachments will have longer, happier relationships than those who are insecure. What all these theories reveal to me is the need to belong, to be loved, and needed. My personal life agrees with the socioemotional theory of relationships. Along my adulthood journey, I’ve had to shed myself of relationships that were negative and dead weight. In my younger years, I had a lot of friends that appealed to different needs in my life at that time. As I’ve gotten older the most important relationships are with my family. That is what I care about mostly because they are meaningful and emotionally satisfying. I have an inner circle that is close, a middle circle not as close and an outer circle that is on the outside, so to speak. The way relationships are formed in childhood will have an effect on how we develop relationships later in life. We form an internal working model of attachment in relationships; these are our set of beliefs and assumptions, which are based on our childhood experiences of security or …show more content…

As we go through periods of stability that are life chapters, and periods of instability that bring about the transitions, we must recognize where we are in the Life Launch. The continuous flow of the four phases is how we grow and develop through our adult years. It is very important to know how to engage and move through the Renewal Cycle of Change. The magic formula that I have begun applying is, Hold On to everything that is important, valuable, and beneficial in my life. The things I like about myself are my spirituality, my family, and my friends. Let go of what’s not working, get rid of dysfunctions, leave bad attitudes behind, and unlearn bad behaviors. Move on is the action I’m taking and will make happen over the next chapter of my life, while I hold on, let go and take on. These actions are making me set precedence in my life and take the necessary steps to start a change for my future. For success to happen in the new chapter of my life, I must learn how to go with the flow of change and embrace the change. By not allowing myself to remain stuck during a transitional period, I take notice and move forward during the challenge. It’s perfectly okay to go through the Renewal Cycle because it goes on and on. It’s life if you allow changes to help you to continue to grow, as you evaluate where you are on your travels through your Life

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