Negative Body Image

In the article “Never Just Pictures,” Susan Bordo acknowledges how the cultural perception of body image of both men and women has been increasing in viciousness exponentially. The societal views of the models in advertisements, on television or in magazines, have proven themselves to be “fabulously” horrific throughout the last few decades. However, an incredible amount of commercial funding, euphemistic language, dietary support groups and other lifestyle changes are merely thought up, created and shipped out door-to-door to virtually all people who cannot simply stand being a kind soul towards others who are apparently suffering, in the medias (blind) eyes. This terrifying phenomenon is especially shocking since there have been articles

The media has distorted people’s views on the way they look at their own body image. The media has shown what their ideal body type is, while leaving people to feel as if the average weight is not good enough. (Cardosi, 2006) We live in a world where people feel as if having zero body fat is the idea body type to have. Pictures of models for clothing stores, bathing suits, lingerie etc. all exhibit to this to be true. Body image is perceived to be negatively influenced by the media and the way that the media displays their models. Parents, teachers, adolescence and even children all find themselves to be comparing themselves based on what the media exposes. (Levine & Murnen, 2009)

Modern people live media-saturated lives, even children as young as 6 years old, have had some type of media exposure. Extensive exposure to media outlets can lead to body image issues. Body image is defined as, the subjective picture or mental image of one's own body (Smolak 2003). Body image is formed as people compare themselves to others. Because, people are exposed to countless media images; these images become the basis for such comparisons. These mental comparisons, have a strong influence on an individual’s personal perception of beauty. Media outlets create images and pressures about what our bodies should look like; however, sometimes these images have been manipulated, creating an unrealistic expectation of beauty. When an individual believes that their body is substandard, they can become depressed, suffer from low self-esteem, or develop eating disorders.

There are no questions to whether the media has influenced the self-consciousness people have on their body or not. Whether it is the front of a magazine cover or in a film or television show, the selection of models or actors are primarily thin or fit leading readers and viewers to worry or want to change the way their body looks. Body image is the way one sees oneself and imagine how one looks. Having a positive body image means that most of the time someone sees themselves accurately, and feels comfortable in their body; negative body image, what the media exemplifies for the majority of the time, is just the opposite. The media uses unrealistic standards of beauty and bodily perfection to drive ordinary people to be dissatisfied with their body image which can result in the search to obtain these unreachable goals.

The female body image is highly influenced by the mass media and the media’s portrayal of women, ‘70% of college women say they feel worse about their own looks after reading women’s magazines’ (University of Massachusetts & Stanford University, 2006), the portrayal of women in the media has an unrealistic approach and brings out body dissatisfactions and this results in eating problems and disorders.

As a wise man once said, “To love yourself is to understand you don't need to be perfect to be good.” However young girls have so much pressure put on them to look in a way that is not only unrealistic but also unhealthy. As a result of this, young girls have a very negative body image and self-confidence.The problem is the unrealistic body standards that media and society have set for girls. According to SSCC, the average American woman is 5’4 and 140 pounds. There is a clear problem when the media is only advertising women that are 5’11 and 117 pounds, which is the average American model. Even though the body of a model is very rare and uncommon,girls are expected to look like they do. However, by promoting a positive body campaign, stopping the portrayal of fake and photoshopped models in the media, and expanding the diversity of models, we could lift unrealistic body standards and start accepting everybody as beautiful.

Picture the world controlled by the media. Could you imagine how ugly, scarce, and hateful it would be. What would you do if a magazine or a television show told you that your body weight had to be twenty pounds lighter to be all most perfect? Would you actually consider the fact or let ignore it? Teens, mainly girls, will be sucked into these magazines. (National Eating Disorders Info Centre 15) These could be magazines like Seventeen and Cosmo Girl. In addition with many others of course. All though, the media is a bad example at times it is not precisely the main issue for negative body image. (National Eating Disorders Association 1) All though, these constant screaming messages the media produces

All women should have a slim body and a big butt. All men should have washboard abs and big biceps. These are just expectations that society has built up of how one should look. Often when we don’t reach it, there are consequences of developing negative body image issues. So what is negative body image exactly? According to NEDA (Australia’s national eating disorder association), body image issue is the dissatisfaction someone may have of their body not meeting unrealistic criterias. It is the negative thoughts and emotion that result from someone’s perception of their physical self. Unfortunately, in today’s day and age this is an existing issue because we live in a world that promotes unrealistic body ideals. It becomes a challenge to not compare yourself to these ideals when you see images of instagram models floating around in your everyday life.

Why does America have so many girls who struggle with body image? Body image is the way one sees oneself and how one imagines how one looks .(7)Having a positive body image means that, most of the time one sees oneself accurately,one feels comfortable in one’s body and one feels good about how one looks.(7)In today’s time Americans are vain in one’s appearance,meaning we feel having a thin body we are more accomplished, successful and beautiful. Growing up in a time where appearance is everything to an individual can easily make a young girl self-conscious of her body image. There are three parts that make up body image: the mental picture one has of oneself: our belief of how others see us; and how comfortable and confident one is in one bodies. (DiBattista)In our society people associate thinness with beauty, power, and health, as well as self worth.(DiBattista)In America there are too many girls who have negative judgement on their bodies, which causes low self esteem and other dangers such as eating disorders.

Preview of Main Points: I will begin by explaining how the perfect body image shown in the media is unrealistic, then, I will talk about how the unrealistic images lead to both men and women to have a low self-esteem and eating disorders that develop due to people wanting to look like the images shown in the media. Lastly, I’ll talk about a solution we can do to stop the portrayal of an unrealistic body image.

“People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder,” according to Salma Hayek. Society should have a positive outlook on body image, rather than face a disorder that can change one’s whole life. Negative body image can result from the media, with photoshop and editing, celebrity fad diets, and society’s look at the perfect image. Negative body image can lead to dangerous eating disorders, such as bulimia and anorexia. It can also take a risk to unhealthy habits, such as smoking, alcohol, and drugs. It is important to stress the effects of body image, because the world still struggles with this today. Society should not be affected by

Often, people of all ages, race, and gender catch themselves gazing into mirrors for hours, blaming themselves for the way they look, not realizing that the media is actually the one to blame for many people’s body image. Body image is the way people see themselves, or how they assume other people see them. It is not likely to see a plus sized model in a magazine or a model on the runway with blemishes on her face. A person’s negative perception of their own body is not because they think it is wrong to look and be healthy; it is because the media is telling them that being a size 2 with flawless skin is healthy and beautiful.

The media representations of the female body images lead to the psychological problems of the young generation. Body image can be defined as two aspects of cognition and behaviors. The cognition of body image can capture social beliefs or standards in the media and internalize of it as a stereotype of the unattainable physical appearance. Because perception control behaviors, the cognition of the body image in the media lead to the comparison with others’ body images, and the stressful situation results in abnormal behaviors such as eating disorder, depression, and low self-esteem. Leahey emphasizes, “more than 80% of comparison made by women…including peers and models… [It] generally result[s] in negative outcomes, such as body dissatisfaction” (qtd. in Fitzsimmones 797). Indeed, the

Every time we turn on our television sets, view an ad on the web or on your social media page, we’re blasted with images and unrealistic expectations of the “perfect body.” The motto seems to always be “Thinner is better.” Over 80% of Americans watch television daily, on average these people watch approximately three hours per day. Human beings, at every age group are bombarded with an influx of information, that shapes the mindset of what is considered beautiful and attractive. What is portrayed on all forms of media, has an effect on society in its entirety. The negative effects of what is fed to society via social and mass media affects us all, either directly, within our own self-perception and image, or indirectly, someone we may know.

In today’s society we let the media decide everything in our lives from what clothes we should wear, music we should listen to, and how we should look. One of the biggest problems that both men and women face is body shaming, because the media sets standards for young kids and young adults., they often times try and fit the description of “perfect” which leads these people to either be depressed because they do not look like people want them to look or harm themselves in order to achieve the desired look. The most common ways the media shames both men and women are by celebrities and how they are the “perfect” body, publishing magazines of what is the ideal man and woman, and by the people who believe being “too” fat is bad and being “too” skinny is bad.