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My Personal Health Assessment

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The Personal Health Assessment, was pretty objective in my view. The questions ask about your life and habits that view everyone from the same vantage point. That’s to say everyone is a healthy, happy, active person. It doesn’t take into consideration if you have food allergies and can’t eat whole grains, fruits, certain meats or fish. Or that while dealing with some of these health issues you are too exhausted to go to the gym multiple times a day/ week, not to mention your outlook on the world. I feel like if the tests could be more broad of open ended there could be a more accurate outcome. I know though that, you make a situation, what it’s going to be by the way you approach it. Whereas, Assessing Your Wellness, was very subjective in the way it asked for your input. It also felt less weighed in that you got to choose how socially, financially, mentally, and emotionally aware you were.

Personally, I was not surprised by any of the findings because I feel as though I am pretty aware of myself and my surroundings. Yet, I was concerned to see that my physical and …show more content…

So believing that it is possible to recover from an illness and working towards that, will probably get you a lot further than just lying in a bed believing that it is impossible. Which goes with the statement in the video, changing IMPOSSIBLE to I’M POSSIBLE. Being able to realize that life is a gift, but not a promise, and that we as people have a duty to be kind and uplifting one another. Whether that is though simple acts of kindness or just sitting with a patient in the hospital so that they can tell you their story. A change in perspective can change the world, and the lives of so many people, because that invites in creativity, collaboration, and connection, which for people in the hospital is a way to be more active and motivated to get back to a happy and healthy

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