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Modifying Behavior

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Modifying Behavior for a Healthier Lifestyle
Obesity is a disorder where a person has stored so much body fat that it will have a harmful effect on their health and it leads to weight-related health complications such as coronary heart disease, hypertension, certain cancers, diabetes, and liver disease. Obesity in America is getting worse. More than 70 percent of Americans are either obese or overweight, and obesity rates have increased for all population groups in the United States over the last several decades. According to the article "Understanding the American Obesity Epidemic" from the American Heart Association website, nearly 78 million adults and 13 million children deal with the health and emotional effects of obesity every day

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