Introduction
People constantly have the desire to want more and often believe that by fulfilling those desires, it will increase their happiness. One problem is, people do not just live with simplicity in their lives, which is a direct reflection of their environment and societal factors that influence these continuous desires. Happiness is a very pertinent goal for people to reach. Today’s society has the misconception of happiness as being blinded by monetary and materialistic gains such as wealth, power, social media, and success. The “Mental Health Foundation's survey illustrating that 76 per cent of respondents think society is becoming more materialistic and selfish” (Buggey). Many people contemplate on whether or not it is even possible for individuals to attain happiness, which has driven researchers to neglect to study happiness because some believe that we would be better off by simply accepting our current happiness. However, we believe another reason for this neglect is the pessimistic view “over whether it is even possible to achieve sustainable increases in happiness” (Sheldon, K. & Lyubomirsky, S. (2006). With several different aspects of if happiness is even achievable, there are still individuals who believe there are.
Happiness is not a constant, an individual must practice the art of finding it within themselves in order to have more frequent increases throughout their lives and have an appreciation for the simple things. Finding happiness results
Happiness is not something that only lucky people come across, but rather, happiness is uncovered through a positive mindset and an optimistic outlook on life. People who take the time to appreciate the little things in life and view
In the article, “Does Trying To Be Happy Make Us Unhappy?” Adam Grant argues that putting too much effort into life changes will actually me people unhappy. Grant point out two countries and how they give the right to be happy to their citizens. The U.S.A grants life, liberty and the pursuit of happiness and in the kingdom of Bhutan they have a national index to measure their happiness. Grant then goes on presenting a psychologist study done about happiness, this study reveals that the more pressure people puts on trying to be happy the less happy they are.
One can be happy because they won the lottery, or one can be happy simply because someone smiled at them. Happiness is not hard to acquire, but establishing a consistent and enduring happiness in one’s life is almost impossible if one does not have a strong mental foundation built by a sense of self-fulfillment and independence. Modern society openly ridicules any form of self-content. It is filled with ever-changing advertisements for new ways to become happy quickly. Modern society has essentially spread a narcotic-like addiction to fads; overloading our brain with spikes of serotonin then leaving us in a state of withdrawal. In this society, one is no longer allowed to simply achieve set goals and live the rest of their life in peace; they must evolve, or they will be left behind. Society power and influence is growing at such a rapid rate that there will be a point where no human
If a person is asked what their goal in life is, they will probably answer, to have a big house, a good family, a high paying job, a nice car, but what about happiness? What is happiness? Happiness can be defined as a combination of life satisfaction through social relationships and life experiences, achieved through the choice of wanting to be happy in life. A person can choose to be happy by improving their social life, learning to depend less on money, and understanding that there are things within their control and things that are not. Statistics show that having a good social life greatly improves one’s happiness.
The Merriam Webster dictionary describes happiness as a “state of well-being and contentment. Though there are multiple things that can make one happy. The Happiness Myth, by Jennifer Hecht and the article, Which One of These Food Will Stop Cancer? (Not so Fast) by Gina Kolata both discuss the category of bodies. Hecht has a whole section of the book dedicated to this, describing that when it comes to taking care of our bodies we often think of the extreme or nothing at all. Meanwhile, Kolata’s article talks about people who change their diets because they believe it can protect one from cancer and that even though there is little to no scientific proof it actually does. However, whether these measures make people happy is ideally up to the person. Therefore, if eating healthy or working out makes a person feel like they have control over themselves then who is to say that is not happiness.
Happiness can come in a wide variety of things. Different things make different people happy. Seeing a cute dog can make me happy for a moment. Do we long to be happy one day at a time or are we longing to know we will never be sad? Assume every person on the planet has had their happy moments, there is always a deterrent. Always the next moment that can be taken in any direction and if you have experienced emotions then it is known. People may long to be happy but. I think no one can ever be one hundred percent happy for their whole life, but I think people can be content. There will always be moments that are not happy moments but there will always be another moment that can bring joy. I believe you can be happy with your life, even with those moments of other emotion. One of the main things that I want in life is happiness. What can make me happy are many different things. I long for happiness, and in that longing many things that have the
Happiness is a key to everybodys life. Even the most depressed man on earth has a little happiness deep down inside. Its what keeps us striving to fulfil our needs and wants on an everyday basis. There is not one kid who does not get excited over a dollar to spend at the candy shop. What about the feeling of getting a promotion at your job, or even finding the cure for cancer. Being happy is not just healthy, but it is also rewarding for each and every individual. We strive to find anything that will turn a bad day to a good one. Individuals will compromise to attain their happiness. You can not get what you want without giving something first.
It is often said that, “Money can’t buy happiness.” In Cass R. Sunstein’s Yes, Money Can Make You Happy, Sunstein provides a summary and review of Elizabeth Dunn and Michael Norton’s Happy Money: The Science of Happier Spending; he declares that money, when spent wisely and with the right attitude, can provide the most elusive of all human experiences: happiness. In a changing social climate with advances in technology offering unmatched convenience, and a culture in which diverse people with equally diverse sets of values come together, the study of what truly makes us happy is especially relevant now more than ever. While money can certainly be spent in a manner which will create happiness, what Sunstein neglects to address in his writing is that more money does not always equate to more happiness, regardless of how and when it is spent.
Happiness is not a strange term to us. We usually use that word to express our feelings in every day. Additionally, more than a word, “happiness” is what we really need and always seek in life. However, finding and understanding deeply its meaning is not easy. The online dictionary, “vocabulary.com” defines, “Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.” Thus, we always wonder if we are happy or how could we be happier in our life. Happiness, therefore, becomes a goal for everybody.
So, what is happiness? The research suggests that happiness is a combination of how satisfied you are with your life. For example, finding meaning in your work and how good you feel on a day to day basis. Both of these are relatively stable. Life changes and our mood changes, but our general happiness is more genetically determined than anything else. The good news is that with consistent effort, this can be offset. Think of it like you think about weight: if you eat how you want to
Happiness… It could be said that there is no one in this whole wide world who does not want to be happy. We live every single day in hope to find happiness, which also known as pursuit of happiness. We strive to bring happiness in our life. Nonetheless, along the journey to find happiness, some people stumble and find themselves unhappy instead. One might question why, but actually we all have different value and understanding to describe happiness. Therefore, we have our own unique approach to pursue happiness and there is no telling to the exact cause of our wrongs and errors in the process. What might have been the cause, which most people hardly notice, is their perception of happiness. There are three most common misconception of happiness that lead to unhappy life.
The yearning to be happy is innate in everyone. People struggle with his desire their entire lives. Some satiate it, finding enjoyment in family, money, and work, among other things. Others are fruitless, never finding happiness or even getting a chance to pursue it. Even so, we most often don’t find happiness
Happiness may have diverse meanings to diverse individuals. But regardless of how we define happiness, our distinct passions and life experiences contribute in making each one of us cheerful. Undoubtedly, the secrets on how to live a happy and healthy life depends on how we sort out all the factors that play an imperative role in accomplishing the level of happiness we desire for ourselves.
The journey to find true happiness is a long and confusing one. Many people have sought the answer to the question of what is true happiness, but have found a different answer every time. The idea of happiness is what is so addicting to the human race, even if they have no idea how to get it or where to find it. Happiness becomes something that seems almost impossible to get as we live, because as we search for it we try to find it in the things other people tell us it is. What this does is begins to warp what we know true happiness is; However, the moments in life when we are at our lowest and desperate we begin to try anything to achieve happiness. Happiness is not something that can be found by hunting it down like some animal.
Happiness is a feeling and a choice rather than a state of being. Happiness comes within us, we chose to be satisfied or not. People that are optimistic compared to others that are not, are happier and care free. When we are happy, it is considered a moment of perfection, of joyfulness. Happiness does not all come at once, nor does it stay, happiness comes one moment at a time. People usually say, “I’ll be happy when….” Individuals are picking and choosing when to be happy. We are so fortunate to have the right, liberty and the freedom to be happy. For example, the children in Africa have little to nothing and they are sill satisfied, they choose to be happy. They may not have much food or water, poor shelter, and no money but they are still joyful. We have so much more than they do and we still feel the need to have even more, if we do not have whatever we are seeking, we tend to choose to be unhappy.