Mental Health On College Campus Analysis

Schools need to educate parents and children about mental health and illness. According to an article published by the Association for Children’s Mental Health, “1 in 5 children and youth have a diagnosable emotional, behavioral or mental health disorder and 1 in 10 young people have a mental health challenge that is severe enough to impair how they function at home, school or in the community” (Problems at School). Schools could hold educational meetings on mental health to inform and aid parents and children to determine when they need to address mental health. Additionally, incorporating a stronger mental health aspect in the state required health

College students are some of the most active and stressed individuals in today’s society. Social pressures and scholastic achievement keep this population at a constant state of exhaustion. College students are apt to put sleep at the bottom of their to-do lists without giving further consideration largely due to full schedules. College students often do not understand the importance sleep has for their mental, physical, and overall health. Individuals in this age group require around nine hours of sleep in any given night, but most students report they only receive between seven and eight hours of sleep (Forquer, 2008). According to a survey by the American College Health Association that was distributed to 33

On my campus, I've become one of the leaders of a mental health awareness movement, involved in educating, reducing stigma and providing resources to those who are suffering from a mental illness. During our “Challenge Stigma” month, we made informational posters with an emphasis on stress, depression and anxiety, and gave students the chance to share their experiences and get help. Nearly 1 in 5 Americans suffers from a mental illness each year, so there is no reason for me to shy away from continuing to work with the Center for Social Concern and other engaged students, such as those part of the Active Minds Organization, to pursue this dream at the university

Mental health is a serious topic that is often not taken seriously. Due to my own struggles with depression, I have experienced the impact mental illness can have on a student’s life. Mental illness can make everyday life feel unbearable and can have just as serious of an effect on a person as a physical illness. The causes of increasing mental health problems in college students are numerous, and it will take work from both students and universities to overcome this problem, but change is necessary for the health of U.S. college students.

Academic rigor, expectations, changes in everyday routine, and social interactions are all factors that play into a college students mental health. According to a study conducted by the UCLA Higher Education Research Institute, emotional and mental health decline have

Sleep deprivation is a frequent obstacle that many college students in America face. Insomnia in college students can have an immense impact on psychological and physical health, which greatly influence academic success. Research shows that 70% of college students qualify as sleep deprived. Sleep deprivation has also been linked with several diseases/disorders, including: depression, anxiety, and obesity. Our research question investigated how sleep deprivation in college students affects them physiologically and psychologically. The participants included college students that are at least 18 years of age. Researchers distributed 200 surveys to college students in a rural community. The survey determined the student’s sleep habits and how their sleep affects their physiological and psychological health. Our research hypothesis was that out of all the 200 students surveyed, the majority or at least 45% of the students said they suffer from sleep disturbances that affect their school and personal lives. Our results concluded that 125 students (62.5%) feel like the hours of sleep they receive affects their psychological health more than their physiological health. However, 50 students felt that the hours of sleep they receive affects their physiological health more than their psychological health. Around 72% of the students surveyed felt that their psychological health was more affected by the hours of sleep they receive a night per week than their physiological

As a college student, I know first-hand the importance of a good night's sleep. However, due to homework, midterms, and extracurriculars, a nap has become a rare luxury. This is the case for university students across the globe, and sleep disorders have become real a health concern. By conducting a cross sectional study, psychologists at the Saint-Joseph University in Lebanon investigated sleep disorders and examined the relationship between sleep disorders and anxiety.

Sleep plays a vital role in a person’s health and also their well-being. It is essential that college students get an adequate amount of sleep each night. Getting enough sleep will benefit them health wise and academically. Students have a harder time excelling academically if they are continuously tired and do not allow their body to rest. According to research conducted by Brown University, at least 11 percent of students reported good sleep. This same study found that 73 percent of students had sleep problems. Sleep deprivation is a major problem for college students because it interferes with their ability to

College is a risky time for students’ mental health, especially depression, yet not all students are openly communicating about their struggles at the same rate. The role of communication between college students could be crucial in both seeking care and treatment for depression, yet not all students are comfortable in communicating this with others. This could lead to an issue of undiagnosed depression, by not seeking care or treatment, which is the “leading factor in most suicides” (Oswalt, & Finkelberg,1995, December). The amount of college students living with depression is now at an all-time high, with nearly one-fifth (20.3%) of college students worldwide having depression in 2016 alone (Auerbach et al., 2016, August 3). College students need to recognize the necessity of communication and reaching out to others in assisting them with their depression to ensure they get the care and treatment they need.

Heading off to a university is the most exciting milestone of a student’s life since it`s a time of growth and learning but never was post-secondary education thought to have a negative influence towards these young adults. It is the time now that the students begin to face new responsibilities and challenges and learn to conquer them but unfortunately it hasn`t been going the way that it’s been expected to. The rising issue of mental health problems is climbing the ladder as more and more students are being accustomed to it. This is no longer seen as a simple issue; it’s becoming more complex as majority of the students are showing vital signs of helplessness. Obiviously the pathway from high school to a university may be a bit shaky that

Relate to Audience: A lot of college students suffers from depression daily. The stress from being in an unfamiliar environment, working and going to school at the same time can be a very heavy load to deal with. On

Several studies have been dedicated to this precise disorder, due to its widespread prevalence in the general population. In the United States, it is estimated that roughly one in ten adult individuals currently suffer from clinical insomnia (Vand et al, 2014). Current literature indicates that a similar proportion of university students are affected, approximately one in eight students (Joshi et al, 2015). Evidence also suggests that females and single individuals are more at risk for insomnia (Vand et al, 2014). A lack of sufficient sleep affects mood regulation and is

Surveys conducted this past year have shown that 95% of college campuses have shown a rise in students that suffer from a significant psychological concern (Mistler, et.al. 2013). Why are so many college students suffering from mental health nowadays? And how can we help these students get better? These are questions that are very important to many colleges across America. We need to find a solution to this problem and that if people work together we could find a solution for many college campuses in Ohio. What if we set up more counseling centers in colleges or what if we give out mandatory mental health evaluation sheets? How can we come to this solution? These are all questions that were carried out in various situations in Warren Berger’s “A More Beautiful Question” in the reading it talks about how you should question what happens and if you see a problem do, something to fix it (Berger). Mental health is a very important concern, that should be more of a concern to college campuses all around Ohio.

Hello, I am Kayla Choi, a sophomore at Thomas S. Wootton High School, in Rockville, MD. I have recently taken the AP US Government and Politics course this year, and have learned quite a bit about public policy. I would like to discuss with you about Mental Illness Awareness and Suicide Prevention. This topic is quite dear to me, as I myself suffer with a mental illness. I feel that this is a extremely crucial time to address and act upon this issue, as it is coincedently mental awareness week and month. I understand the hesitancy towards mental illness, it is a sensitive topic, and haven’t told many about my mental illness, however I wish to fully disclose it with you in order for you to understand my personal pain.

It isn’t a mystery that college students don’t get the quality sleep after spending hours during the night socializing and drinking. Very few feel refreshed in the morning causing them to be dysfunctional and reducing overall well being. The multitude of sleep problems like insomnia, early awakenings, and difficulties falling asleep are clear signs of suboptimal sleep. To fix the problem, we need to examine the causes, so we are better equipped to prevent the negative outcomes associated with sleep deprivation and sleep quality.