Media And Wellness Essay

Nedc (national eating disorders collaboration, 2017) define body image as the perception that a person has of their physical self and the thoughts and feelings that result from that perception. Nedc (2017) also states that these feelings can be positive, negative or both and are influenced by individual and environmental factors. Research from Allie Kovar (2009) demonstrates the negative impacts that the media is having on teenage girl’s perception of body image. Allie Kovar (2009) claims that today in our culture, the “thin ideal” is portrayed in every avenue of the media including magazines, television shows, movies, and commercials all portray attractive woman as being extremely thin.

It is essential to examine the cause of media’s increased influence on self-estem and body dissatisfaction before debating the possible solutions. First of all, as Geissler indicates in the essay, “We live in a fat-fearing and food moralizing culture where magazines, movies, and a multimillion dollar ‘health’ and diet industry all pump out the message ‘thinner is better’.” (330) The ideal of slender

Modern people live media-saturated lives, even children as young as 6 years old, have had some type of media exposure. Extensive exposure to media outlets can lead to body image issues. Body image is defined as, the subjective picture or mental image of one's own body (Smolak 2003). Body image is formed as people compare themselves to others. Because, people are exposed to countless media images; these images become the basis for such comparisons. These mental comparisons, have a strong influence on an individual’s personal perception of beauty. Media outlets create images and pressures about what our bodies should look like; however, sometimes these images have been manipulated, creating an unrealistic expectation of beauty. When an individual believes that their body is substandard, they can become depressed, suffer from low self-esteem, or develop eating disorders.

The media is questioned if their presenting a healthy structure of body image for teenagers. The Majority of images portrayed on social media consists of slim, bright and/or flawless people which is known to impact teenagers personally and will feel different due to their difference in weight and appearance. This preview will indicate whether most body images shown online stand as a respectable size to teenagers viewing the image or impersonates a low point of view for the young audience. Over the decades’ social media has produced a substantial indication of how your body must look. The issue is where if this depiction is a healthy or unhealthy circumstance for the teenage perception.

The importance of the body image and what is considered to be the ‘ideal’ body are two of the primary factors that contribute to the negative affect of the media on the teenage society of today.

The increasing and widespread use of media, as well as it tremendous ability to influence its audience, has raised various concerns over the effects the media has on its viewers. One of the fields of increasing concerns is the idea that the media portrays unrealistic body images and that these portrayals have negative consequences on their viewers, especially so for women. Women have always been associated with ideals of beauty and a particular body image. The question arises as to how far the media further perpetuate these models and body images, and what are the consequences of these effects? When the media works to perpetuate such ideals of beauty and body image, the majority of the female population, who do not conform to such ideals and body type, fall prey to psychological issues resulting from body dissatisfaction such as depression, self-hate, negative moods, and emotions, particularly for the younger women. Such negative emotions, when evoked, can lead to negative consequences and actions for the affected female population, which include drastic, harmful steps such as crash diets, self-harm, or cosmetic surgery.

A very prominent and controversial issue related to media-idealized images is that of eating disorders and eating problems. Eating problems include binge eating, purging, and unhealthy eating problems. These disorders are seen in young adolescents who are at a very fragile stage of life. Teenagers experience bodily changes as well as peer pressure and new experiences of going into high school. According to Dakanalis et al. the media portrays individuals with an extremely thin build for females and a slim-muscular build (i.e., muscles along with minimal body fat) for males is considered to be the cause of body displeasure and eating pathology. There is no solid evidence to prove that the media is to blame for the degree of eating disorder symptoms and negative body-image feelings that many feel, hence the reason it continues to be a highly debated topic. There has although, been continuous research and theories comprised over objectification. This occurs when men and women are sexually objectified. A person is treated as a body, where beauty and attractiveness of a person are important and valued. This theory can be found nearly anywhere because of the amount and variety of social interaction. It is common because of the way media represents body images. The media has ideals of men and women’s body images and individuals are compared to how well

Social media plays an immense role in the way that stereotypes about attractiveness is conveyed in regards to body image. As Gerbner and Gross wrote in 1976, the cultivation theory states that high frequency viewers of television are more susceptible to media messages and the belief that they are real and valid. The subjection to social media can cause an idealistic view amongst young girls and women alike. Among the mechanisms of human agency none is more central or pervasive than beliefs of personal efficacy (Bandura, 1997). This belief that these body types are achievable can lead to females being dissatisfied within their own skin. The result of the discontent can potentially lead to eating disorders. Body dissatisfaction occurs when views of the body are negative and involves a perceived discrepancy between a person 's assessment of their actual and ideal body (Cash and Szymanski, 1995 and Grogan, 2008). It is estimated that approximately 50% of adolescent girls report being unhappy with their bodies (Bearman, Presnell, & Martinez, 2006). Surveys have revealed that the exposure to social media can cause body dissatisfaction, eating disorder symptoms’ and the concept that thin is “beautiful” amongst young girls and women (Botta 1999; Harrison and Hefner 2006; and Stice et al. 1994). With media influence, the question is the strength of the effect, studies indicate the effects are small in scale; they are likely to operate in accordance with particular differences in

The influence the media has upon all of society can have positive and negative effects on the public. The effect the media has on adolescent girls in regard to body image has had negative impacts, such as an obsession with body weight and what the society views as the “perfect body”. The media can be seen as partly responsible for the pressure adolescent females’ face in consideration to body issues.

In “Body- Image Pressure Increasingly Affect Boys,” Jamie Santa Cruz shows that the media harms boys and girls in similar ways. Cruz discusses that “boys who were highly concerned with their weight, about half were worried about gaining more muscles…major difference between boys and girls when it comes to weight concern: whereas girls typically want to be thinner, boys are as likely to feel pressure to gain weight as to lose it” (1). This displays that boys feel obligated to look a certain way like having a 6-pack or looking physically fit due to the influence of media. Similarly, women want to lose weight because being skinny is considered to be attractive. Cruz shows that most action figures have a significant proportion of muscles which displays the “improbable body image they set up for young boys” (3-4) because of this, boys are “falling prey to a distorted image of themselves and their physical inadequacies” (3-4). It is presenting men in a way that is unnatural, like how girls and their bodies are advertised. We assume that this is how men should appear and we judge them based on the illusions that the media has created. Cruz displays that “steroids is associated with depression, range attacks, suicidal tendencies, and cardiomyopathies” (4). He asserts that boys are pressured to look what is considered as healthy in society. This shows how the media is harmful to boys because they can use other alternatives, such as

Due to young women being constantly indoctrinated by being told how to look and act, it is no surprise that effects on a young woman’s body-image are primarily psychological. Within the group of young women, adolescent girls are targeted when it comes to thin-ideals and negative body-images. Throughout many psychological studies, it has been noted that this is because a young girl’s body is going through many psychological and physiological changes that make them more vulnerable to a negative body-image. Bell and Dittmar describe why adolescent girls are more defenseless by saying, “ During adolescence, a primary psychological task faced is that of identity formation, and being socially accepted by one’s peers becomes

Furthermore, media surrounds teenage girls in today’s culture. It is impossible to escape the sight of media. The media’s constant idealistic beauty is ever present to a vast amount of self-conscious girls. This image of beauty causes girls to have low self-esteem (Clay, Vignoles, and Dittmar). Media defining this perfect body image causes many adolescent girls to feel dissatisfied with their bodies and become depressed. “Viewing ultra-thin or average-size models led to decreases in both body satisfaction and self-esteem in adolescent girls aged eleven to sixteen, with changes in self-esteem fully mediated by changes in body satisfaction” (Clay, Vignoles, and Dittmar).

The media is an important aspect of the current society and is ever present to the public. With the creation of new technology, there are more and more ways the media can be received and displayed for people to see everywhere they go. There are so many media sights nowadays such as Instagram, Twitter, and Facebook, as well as new magazines, commercials and other media publications made every day that allow people to connect to current events and new trends. Although today’s media has the potential to have a positive or negative impact on the lives of the people, there have been many controversial debates on the impact of the media on the body dissatisfaction of young girls and adolescents. Body dissatisfaction can be described as “the negative self-evaluation of one’s own appearance and to be more physically attractive, and is fairly common in young girls and adolescents. Approximately one hundred studies of media effects on body dissatisfaction have been conducted with the majority of these showing at least some evidence,” (Ferguson, Munoz, Contreras, Velasquez). Many psychological experts and specialists have explored the effect of the media on developing female girls and adolescent body image to conclude whether it has a significant or insignificant impact on the body image of female adolescents and young girls.

The affects from these glorified standards effect many in the form of Body Image and Eating Disorders; such as Anorexia, Bulimia, and Muscle Dysmorphia. The health concerns stemmed from these diseases are very grave, and can lead to severe problems – even resulting in death. Companies that realize the effects of the media on young adults have taken initiative and started a new trend, promoting positive self-image. In time, let’s hope this becomes a turning point, where individuals can feel comfortable in their own

These issues arise when trying to conform to the beauty myth. Individuals with a negative body image are extremely likely to encounter many psychological issues involving depression that can lead to suicidal thoughts because of their dissatisfaction with their appearances. Media along with other things contribute to eating disorders and dietary supplements. Many studies have shown how media conveys the images and stereotypes of the perfect women among individuals. Media not only is directed to women but also has ideals and norms that men should follow.