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Lourdes Injury Case Study

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The type of injury associated with Lourdes hamstring strain is an overuse injury. This is due to repetitive stress or overuse of the hamstring. The causes of the injury could include stretching her leg too far, stretching her leg with too much force, poor stretching/warm up before hands or imbalance between hamstrings. Ways this could’ve been prevented include warming up and stretching properly beforehand and after the exercise and/or improving her kicking technique because that might be bad and causing the pain. The injury Lourdes is experiencing is a complete tear on possibly the biceps femoris seeing as the excruciating pain she experienced was in her upper leg. The signs and symptoms that were possibly present in Lourdes was severe pain when walking/straightening the leg/bending over, tenderness in the hamstring, bruising or swelling or a snapping/popping feeling. Here’s how SALTAPS can manage Lourdes injury: S: Stop the football match if she completely fell or limp off field A: Ask her what happened and how they are feeling L: Look for bruising/swelling/tenderness on the leg T: Touch the area for tenderness if she allows it A: (Active) Test to see if she can walk without pain or any abnormal feelings in the leg. If unable to move, take her off for the rest of the game P: …show more content…

Lourdes will have to visit a rehabilitation clinic in the meanwhile to help speed up the healing process. She will need to attend physiotherapy to reduce pain and inflammation, to strengthen the leg again, to normalise the range of extensibility, improve function/balance/agility and minimise the chance of reinjury. Lourdes is also able to complete exercises at home to improve the hamstring and decrease risk of reinjury. For now, physiotherapy would be more suitable to help Lourdes as the exercises may be too much physical activity for her hamstring to handle, thus making the injury

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