Almost everyone knows someone who has diabetes. Studies show that diabetes affects 23.6 million people-7.8 percent of the U.S. population. Being diagnosed with diabetes may cause changes in some people’s lives. You can never just look at a diabetic and understand the things that they go through on a daily basis. A question you may ask yourself is, “What is the life of a diabetic like?” Diabetes is a disorder that affects the way your body uses food for growth and energy. Carbohydrates play apart in diabetes. It is a biological compound containing carbon, hydrogen, and oxygen that is an important source of food and energy. When you eat, carbohydrates are broken down into a …show more content…
It is best for diabetics to get their protein from a variety of sources. Diabetics can eat foods that contain protein such as beans, lentils, soybeans, peanuts, pine nuts, free range chicken and turkey, and free-ranged chicken eggs, but not duck and goose eggs. Free Range is a term which outside of the United States denotes a method of farming husbandry where the animals are allowed to roam freely instead of being contained .The type of fat diabetics eat is important to control cholesterol levels. Diabetics should consume food that is high in unsaturated fat. These fats are found mainly in vegetable oils, oily fish, nuts and seeds. Diabetics should also avoid food high in trans fat. Another thing that is important for a diabetic’s health is that they should increase their intake of foods that are rich in fiber. Fiber protects against disorders of the intestines, such as cancer of the colon. Soluble fiber, which is found in oats, oat bran, oatmeal, peas, beans, barley and fruit, is also known to lower blood cholesterol levels, and should be included in the list of foods for a diabetic. Diabetes is a lifelong disease. It cannot be cured, but it is controllable. As long as a diabetic exercises, watches the foods they eat, keeps track of their blood sugar level, sees a doctor on a regular basis, and takes medicine as directed, they will be alright. Just because they have this disease
This patient has needed to change his diet for a while but has continued to push it off; it was only until he was diagnosed that he decided it was time to make a change. There are specific items that can help better his help and along with his other issue of high cholesterol and high blood pressure, he can see significant changes in his insulin and sugar levels. One of the few things are fruits and vegetables, mainly items that will lower his LDL level that can help with his cholesterol and will also help with his diabetes like apples. Kruse, Marilyn. "Top 25 power food for diabetes ." Http://www.diabeticlivingonline.com/food-to-eat/nutrition/top-25-power-foods-diabetes?page=2. 2013. Web. 01 May 2018.
French beans also called kidney beans are a wonderful food choice for diabetics. They have a delicious taste if properly cooked. They are rich in proteins and fiber and contain some complex carbohydrates as well. French beans are strongly recommended by doctors to diabetics for lowering blood glucose levels.
Living with diabetes means tracking blood sugar levels, eating healthy, exercising and injecting insulin if the body no longer produces it on its own. With proper care, people with diabetes can live normal, healthy lives.
Diabetes has been a role in my life for as long as I can remember. My grandparents and even great grandparents were affected by diabetes. My grandpa actually died of a diabetic heart attack before my older sister was born. My great grandpa had diabetes, but was able to manage his life well. Some of my friends growing up were diagnosed with diabetes, one friend was diagnosed in kindergarten while another was diagnosed in high school. Most of my friends who were diagnosed quickly grasped the concept of taking care of themselves and using their pumps. My mom helps a lot of the diabetic patients that come through her office and her role is to help get them set on a diet and help educate them about diabetes in general.
Diabetes is a popular disease that can be easily treated and/or prevented by a simple diet. Just cutting out “Bad” carbohydrates and fats from a diet, can treat someone with diabetes, and even prevent a healthy person from even getting diabetes. When I say “bad” carbohydrates, I am really just talking about the foods with carbs that have no benefit to your health. “Bad” carbs are simple carbs, like white bread, candy, or soda. “Good” carbs are complex carbs, like fruits and vegetables. The same
Diabetes Mellitus is a disease that affects 9.3% of the American population, and also accounts for being the 7th leading cause of death in the United States. Diabetes can be an undoubtedly frightening, but controllable disease. There are a few ways to prevent some cases of diabetes and also steps that can be taken to lessen the effect of the disease on one’s life who has it.
Eat food that is healthy and have portion control. Some healthy foods that are great for diabetics to eat is : beans; they slowly raise blood sugar levels, oatmeal; it is packed with soluble fiber, which slows the absorption of glucose from food in the stomach; keeping blood-sugar levels under control, fish; helps keep blood sugar from rising, almonds; packed with soluble
In the year 2013, it is estimated that 382 million people have diabetes; however, this is number will likely increase to 592 million by the year 2035. (1)
There are two types of diabetes and among them, type 1 diabetes or Diabetes Mellitus can not be cured at all. But, people who are affected by type 1 diabetes can be educated to manage their lives suitably. Of course, they need to be administered with insulin daily to control blood glucose levels but despite that, if they learn to control the problem, they can live near-normal lives.
Meat which is also a source of chromium, a mineral enables insulin to function properly and helps the body to metabolize carbohydrates. When eaten in proper portions, fish, skinless chicken breast, and lean cuts of meat are good choices for diabetic diets.
Diabetes is associated with wide range of complications such as chronic renal failure, blindness, amputations, heart disease, high blood pressure, stroke, neuropathy (Alotabi, A., et al., 2016). There is no known cure for diabetes, but the disease can be controlled through health management that includes multiple perspectives of care such as medications, blood glucose monitoring, diet, nutrition, screening for long-term complications and regular physical activity (Alotabi, A., et al., 2016). Managing diabetes is complicated and requires knowledge and skills on the part of both healthcare providers and clients. Studies have shown that to prevent or delay diabetic complications, counseling and other lifestyle interventions are the effective therapy. However, although there are so many policies set up for diabetes, 8.1 million Americans are undiagnosed with diabetes mellitus, and approximately 86 million Americans ages 20 and older have blood glucose levels that considerably increase their risk of developing diabetes mellitus in the next several years (CDC, 2015). For diabetes care to be successful, it requires a good understanding of the disease and
Every year millions of people around the world are diagnosed with diabetes. Almost twenty-six million Americans are living with diabetes today. Seven million of the twenty-six million do not even know they have diabetes. Diabetes is a treatable disease and can be controlled in most cases. Many items that can complicate diabetes include: kidney disease, high blood pressure, heart disease, blindness, neuropathy, and blindness. Chances of having diabetes are increased by a set of genes.
The cause of this diabetes to this day is unknown and even to try and prevent it is undetermined.
Diabetes mellitus has been a growing issue in the United States. Type 2 diabetes has been in the spotlight due to the rapidly increasing numbers of obese Americans. Many people suffering from type 2 diabetes can control or overcome the disease by adopting a healthier lifestyle. Unfortunately, not all diabetics can correct or prevent the problem with better diet and exercise. Type 1 diabetes can affect anyone; including people with a healthy lifestyle. At this time, there is no known cure for Type 1 diabetes.
* Vegetables - Vegetables are important to any diet, diabetic or otherwise. These provide a great source of fiber, minerals, and vitamins. Particularly good vegetables for your diet include cabbage, spinach, broccoli, green beans, carrots, tomatoes, and peppers.