Lets Love Sport

I’m writing to inform Holt Renfrew that due to my ongoing intractable medical condition, I will not be able to return to work as originally intended, and I will need to postpone my return indefinitely at this juncture. Unfortunately, despite my best efforts, my health is still nowhere near where it needs to be in order for me to return to work. I’m hoping that between my family doctor and the Wasser Pain Management Centre a new treatment plan can be devised in the foreseeable

There are a wide array of benefits aligned with physical activity and exercise. Exercising can impact a person’s mood and psychological personality as well as improve their immune system and overall wellbeing. Throughout the essay, the psychological benefits of exercise, the benefits of exercise on the human body and the recommended level of physical activity for an average sized adult will be investigated and explained. Exercise is a vital aspect of a person’s daily regime and should be included within all lifestyles.

Sports are fun for people of all ages and it’s no secret that sports are good for your health. There are many reasons why people decide to play a sport, but one of those main reasons is because sports help to promote a healthy individual. “Regular exercise increases quality of life. Children who exercise are more likely to continue the practice into adulthood.” (McEntie, 2006) Playing sports can cause long-term weight loss and can help to prevent weight gain. Those who want to lose a massive amount of weight can achieve their goals by playing sports. Participating in sports can improve many things such as heart, lungs, and even blood vessels. Playing sports can reduce the risk of colon cancer, and increase bone mass. According to McEntire (2006) “They also are less likely to be overweight”(p.3). Yes sports help

Exercise can have a positive and negative outcomes in someone's life. Getting the right amount of physical activity can lead to a better change and difference. In the article "Why Exercise May Do a Teenage Mind Good," Patti Neighmond states,"in the survey, researchers found that teenagers who took part in organized sports had a more positive self-image and greater self-esteem than teens who were not physically active"(6). With that being stated, kids or teens who are in a sport tend to be more active, also that it can build self- confidence. With self-confidence, children will not have to worried about speaking or interacting with others that they may not know.

The California Gold Rush of 1849 is one of the most interesting and exiting events of the United States. From the wild stories of men striking it big, to the heart wrenching tales of people losing everything, these are what make it so alluring. There are many aspects of the California Gold Rush; effects on California; individual stories of struggle; and effects on the United States as a young country looking for stability.

It can help you be more self disciplined because when athletes go to practice they have to remember all of their equipment to play, and will repeat this because of their love for that sport. Teachers don't realize that some students go for sports because they want to be social and they also want people to look at them in a good way. If they don't play and are struggling in their classes they would feel uncomfortable and would think that everyone doesn't like them for being the dumb kid. Sports mean a lot to some students because that is the only thing that they think they can succeed in.

Positive Psychological Effects. Along with a child’s physical health, research shows that a child’s psychological well-being will improve through sports as well. An article on Health Fitness Revolution mentions that playing sports heightens the athlete’s morale through the different ways the athlete helps their team (“Top 10 Benefits of Youth Sports”). More specifically, an article on Psychology Today says that a girl who participates in sports generally has a more positive view of her body, even if she doesn’t “conform to society’s very rigid standards of female beauty” (Lindholm). When children feel confident about themselves, they ultimately feel the same about their whole life as well.

Sports is all based and focused on getting in shape and help fix the shape of the body, or might help others to open their mind and will be able to focus more. It helps children to participate in other events. Playing sports also improve skills in many ways, humans who play sports are 3 percent more likely to volunteer and help others (MCCS forward). There are many possible ways that these activities are played for many different reasons. It can help and improve personality, getting in fit, and will help socially:

Youth sports are important for a variety of reason. They provide students with physical, psychological, academic, and social benefits. Some psychological benefits of sport include gaining self-esteem from intrinsic motivation, developing social skills, leadership skills, and teamwork. Another important psychological benefit includes avenues for young people to take initiative, meaning that they can commit energy to a goal over time. This can transfer over many areas including school, work, and sport. There are also academic benefits. These benefits include but are not limited to ties with physical activity and a higher

While some may say that sports players are more prone to injury, and therefore, less healthy than their non-sports playing counterparts, they would be incorrect because though many sports related injuries occur, over half of these are preventable. Some studies predict that over 2 million concussions and 30 thousand hospital visits are due to sports injuries (Facts: Sports Activity), however, many of these injuries are preventable and due to overuse and, or inadequate stretching and exercising. If athletes properly stretch before and after practice and workout regularly not only will many of the sport related injuries go away, but students will get stronger and be in better shape. Though some risks may still exist, the good outweighs the bad, as said by the Aspen project “Regular physical activity…helps build and maintain healthy bones, muscles, and joints; helping control weight and reduce fat; Exercise is one of the best and least expensive ways to stay healthy” (Facts: Sports Activity). These healthy habits are maintained in adulthood as well, 77% of those who play sports as adults played as a child too (Facts: Sports Activity). Healthy exercise can “prevent or delay the development of high blood pressure” (Facts: Sports Activity) and reduce the chance of obesity by 1000% (Facts: Sports Activity). Being an athlete also makes one a mentally healthier person.

Although competitive sports can have many negative effects, one positive effect is that you learn many life skills by just doing one thing. According to Kirk Mango, you can learn coping skills, sports help develop character, desire and inner will, determination/preservation, commitment, discipline, sacrifice, priorities, builds a better heart, creating a positive mindset, cooperation, and of course who could forget teamwork. This all is true but in fact you could do this by participating in non competitive activities, although that may be hard to find this is true. Just find friendlier

Sports teach life lessons and help you succeed later in life, winning is just a bonus. Youth participating in sports have opportunities to enhance their self-esteem and improve general health and fitness- setting the stage for an active adulthood. Athletics teach dedication and a solid work ethic while also teaching leadership skills. Managing sports and school teaches time efficiency and problem solving skills. Among having fun in sports, they also teach you life lessons that will prove very useful in the future for your job and help you

One thing that is a positive outcome in sports is the overflowing happiness people get when they participate in competitive sports. One example is that “children who were involved in sports were more assertive, had greater confidence in their skills and physical appearance, and reported more positive feelings than those who didn’t participate. (Merkal, Donna, Youth sport: positive and negative impact on young athletes, 201, May 31).” If children hold an extreme love for the sport they play, most children use that sport as an escape. Playing sports blows off steam and helps people relax. “Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. (Mayo Foundation for Medical Education and Research ,Exercise: 7 benefits of regular physical activity, 1998).” Playing sports can help bring families or other kids together to build strong bonds. “It appears that US children are healthy and happy as they engage in this traditional pastime, and families report higher levels of satisfaction if their children participate. (Macdonald, Brian, Kids in Sports, Part 5: Can sports help shy kids to make friends?, 2009).” A pat on the back from a parental figure is enough to keep kids going and doing their best. Because sports make children happier, they are more prone to keep playing which all in all makes children happier and it teaches kids to do what makes them happy. With suicide being the second biggest fatality for adolescents doing what makes them happy can be a life or death situation.

Physical activity has not only physical benefits. It also has a very big impact on social-emotional and cognitive aspects of child’s live. According to Centers for Disease Control and Prevention “The development of a physically active lifestyle is a goal for all children. Traditional team and competitive sports may promote healthy activity for selected youth. Individual sports, noncompetitive sports, lifetime sports, and recreational activities expand the opportunity for activity to everyone. The opportunity to be active on a regular basis, as well as the enjoyment and competence gained from activity, may increase the chances that a physically active lifestyle will be adopted.”

“Sports are for fun, but they also offer benefits and lessons that carry over into all aspects of life”. This well-known anonymous quotation conveys the message that sport is the game which has some rules and custom. It is not only for fun and entertainment, but there are also some benefits of playing sports and which gives some important lessons for life. Every kind of physical sports is healthy because it involves running, jumping, stretching, mind skills and much more. There are so many sports available in the world nowadays, but we can categorize them by the numbers of players, the three main categories are individual sport, dual sport and team sport.