It was an average day at St. Timothy catholic school, as the Mrs. Carmen mumbled on about the responsibilities in High school she suddenly mentioned speeches. I started feeling ill and the next thing I remembered is waking up in the first aid office to my Mother yelling Thomas. All I could think about on the ride home from school was how I was going to stand up in front of the class for five minutes saying my speech. I have what is called glosssophobia or the fear of public speaking, I had developed my fear at a young age. In grade one the class had to recite “In Poppies Field”, half way through my presentation John crumpled up a piece of paper and threw it at me. The whole class started laughing and even the teacher shared a giggle. It was the most embarrassing moment of my life, the worst part was that some people continued bullying me. I got fed up with the kids there so I convinced my parents to go to catholic school as it provides religion and also I could get away from Alexander’s Public School. …show more content…
This year I decided to not hide and write a speech on the fear of public speaking to inform everyone of my fear. I worked extremely hard on it to clearly express by phobia, I even asked the Mrs. Carmen for tips. While working on the speech I kept having flashbacks of grade 1, I was frightened it was going to happen again. Instead of focusing on the structure of my speech I decided to pay more attention on getting over my phobia. I began reading aloud and practicing my speech in the mirror. After two weeks of learning and developing my public speaking skills I attempted to say my speech in front of my parents. Surprisingly I read my speech fluently to my parents, I started convincing myself that I could do
Actually, not too long ago I was reasonably confident and had no problems with talking to people. This all changed the day we were given the assignment of a presentation. The word presentation already sends shivers down my spine thinking about it. Everyone hates them, right? Not me. Not when I was in first year anyway. Truth be told I was ecstatic to do this presentation, I loved speaking infront of others, forcing them to laugh at my "witty" jokes and boring them to death with things I considered interesting. When the word "presentation" or "solo talk" was mentioned, I used to jump for joy. Now, I shrink into my seat and stare at my desk, hoping it will go away. I would spend hours on talks, preparing them and memorising them. A few years down the line I would find myself struggling to write notes as I begin to think about standing in front of an audience, causing my heart to beat rapidly and my hands to shake. It's not fair, really. Even now I still panic when trying to think of what to say, as it has to be
The company I work for is First Texas Homes, which is a private owned new home builder exclusively in the North Texas and Houston area. I office out of a model home inside one of the communities that I work in. The model home office includes myself, a new assistant and our manager who is the community sales consultant, Mr. Evans. Mr. Evans is the community manager so his responsibilities include, selling lots to clients for our company to build them a home, start a home to sell while it’s in the construction process, manage the community, manager the buyers who are on a contract, develop strategy to get new buyers in the door and problem solving, among many other things. I am Mr. Evans community coordinator and designer and some of my responsibilities
Heart racing, knees shaking, arms trembling; it was the first day of my sophomore year and I was about to enter my AP World History, class. My palms were sweaty; I didn’t know what to expect, but afterward, the teacher gave a brief overview of the course. He mentioned how it was rigorous and demanding course, and it would prepare us for college-level courses, such as developing our speaking skills and helping us receive college credits. We focused on teaching the class about the content, which was good opportunity to defeat my fear. At this point, I had to get over my fear of presenting in front of others, but the thought of it tortured me. All I could think of was my 10-year-old self speechlessly standing in front of many students with so
Did you know that public speaking is ranked as the number one fear in America? This fear, called glossophobia, is “as common as fingers and toes.” (McDermott,5). Many of us have experienced anxiety during a speech. It might have happened to you, and also it might have happened to your friends too. It happens to everyone, even to those people who today are famous and excellent speakers. The book “Speak with Courage” written by Martin McDermott, author and master teacher, is a unique guide to the art of confident public speaking. This book has helped thousands of students to overcome their fears and rise above speech anxiety by using the right techniques. I totally agree with McDermott when he claims that everyone can leave behind the fear of
As I walked out of my dorm that morning for my 9am class, I checked my schedule to see where I needed to go. My first class was public speaking in room 232. My stomach instantly dropped. The calmness I once felt left my body in a rush. Public speaking was my worst fear. I stuttered and mumbled and shook each time I entered a crowded room. Speaking in front of a whole classroom has never been on my bucket list. I fretfully continued my journey to room 232. I attempted to give myself a pep talk along the way to help calm my nerves, but nothing was helping. I told myself that this was not
Since around the first grade I had been going to speech therapy for a severe speech impediment, in my case, commonly called "block" stuttering, and was told one of my main "triggers" was speaking to an audience. I was 12 years old. That day I was to tell my English class about Shakespeare's Romeo and Juliet; I knew it front ways and back ways, no problem. As I approached the front of the room, one hand held with a couple of note cards, the other clenched tightly in fear. I had not told my teacher of my problem as I had in years past, excusing me from certain situations such as this. I had vowed to finally face this no matter what. I looked out at about thirty of my peers and started to speak, glanced at a note card and stopped. I did not stop
I was a very shy and quiet kid compared to others growing up. Submerged among my peers and lost in the crowd, I felt more at ease and found myself mostly at home where the attention drifted far away from me. However, when teachers asked me to speak before the class or answer questions, uneasiness flooded me as though I stood before hundreds of strangers. While speaking, my different bonds of friendship to each and every person sitting in the room disappeared as apprehension controlled me and my voice shook with fright. This fear of public speaking came from my experiences during the first few years elementary school. When I attended Mission Park Elementary School, in 5th grade unfortunately, I didn’t enjoy reading. After a few months in class
Public speaking used to be a daunting task that I would try to avoid as often as possible, often I would be the last to present a project and would refrain myself from having to read outloud. When I would speak my head would fill with thoughts of how other were perceiving me and how easy it would be to mess up. With this nervous mentality my speaking was stuttered and confusing.
When I gave my speech, I felt confident. I don't exactly have a fear of public speaking- anyone who knows me could tell you that. I looked out to the entire audience for the entire speech because I didn't use note cards. I also kept my energy up throughout the speech which helped keep the audience focused on the speech. I made some jokes, and the audience laughed at most of them, which was a good feeling. But because I failed to fully memorize the speech, there were times that I was left trying to figure out the exact phrasing, which took away from the performance slightly, even though I don't believe it was that big of a deal. I also made a pun by ending my speech with "My speech is all ogre now" and very few people caught it. This was probably due to my poor
My preparation for my speech was simple. First, I used the method of cognitive restructuring, which “transforms negative self-talk into positive self-talk (Schwartzman, 2014, pg. 37). I used positive self-talk and a positive self-concept of myself to help boost my confidence for giving my speech. I also used systematic desensitization to reduce communication apprehension, which describes the feeling of anxiety about oral communication with others, according to Schwartzman (2014), to harness my nervousness and anxiety about presenting the speech in front of an audience (pg. 35). In addition to this, I rehearsed my introductory speech several times to make sure I was ready to present in front of my class and used the concept of visualization
I spoke in public when I was in high school, 11th grade. I had to present about America and Vietnam war without using the note in my history class. However, I was little shy and scare that people will laugh at me because I cannot speak fluently English, even I was practice a lot at home and in my free times. In that moment I thought that I will give up. But, when I hear my friend’s presentation I feel like there are two person talking inside of me. One is motived me to go and the other one is not. At that time, I choose to step up and speak in front of my class because I know that I cannot hide behind my back forever so I motivated myself that I have to win the afraid in me. After that time, I have more experience, and in 12th grade I spoke
One of my more vivid experiences of public speaking was when I was taking a class at a community college. While taking this class I would often have to give speeches and demonstrations in front of the class. As I was waiting for my turn to give my very first speech, I was very certain that I would have no problems at all, it would a piece of cake, or so I thought. All of a sudden, I hear my name being called as it was my turn to deliver a knockout performance, but as I stood in front of that small class of people I just blanked out. An overwhelming amount of anxiety came over of me. I could feel my heart beginning to race and my hands starting to sweat. I could not for the life of me remember what I was going supposed say. In addition, the
I felt as a silly person when I stand up to read my speech. As I walked toward the podium, I thumped my knee on a chair. It was embarrassing. On top of that, I continued saying “like” and “um,” and I could not stop giggling. I was nervous about being up front. I’ve been practicing this speech frequently, and I still buzzed. It was ten minutes of abscond concerning how people occasionally wish no to accomplish. Did I ever confirm my point? My speech was atrocious; I’m surprised that people didn’t jeer at me. According to my teacher, I should not anguish it, though. Moreover, people get nervous his or her first time speaking in public, consequently she said, with time, I would become a phenomenon at this speech giving the proper material. I
For as long as I can remember, public speaking has always been one of my greatest weaknesses. Whether it’s a simple in-class presentation or a speech in front of an auditorium filled with people, I can barely get my words out from the anxiety and
Public speaking is often described as the most common fear in the world. It is also something that many people are required to do. It may be to give a toast at a wedding, to present a seminar at work, to make an argument to a local council, to receive an award or to be interviewed by a board of directors for a job. Public speaking is something few people can avoid and yet it continues to be a major fear. To understand this fear and how it can be managed and prevented, the issue will now be looked at in more detail. This will begin with a definition of public speaking anxiety and a discussion of the