preview

How To Juggle Three Tennis Balls

Decent Essays

The past weeks we have been learning how to juggle in class with three tennis balls. We were given the balls and were told to juggle with no instruction. However, there were a few people in the class that were able to juggle because they were taught at a younger age or already knew how to do so. We were trying to get through the three stages of motor learning, cognitive, associative, and automaticity stages. During the first stage, cognitive, I was confused and had no idea what was going on in the situation. I was in completely lost when it came to juggling. I never really understood how to juggle three tennis balls, but I had an idea on how to do so and I tried it and it was not the right way. In the second stage, associative, I was starting …show more content…

Not only that but also being able to juggle the ball off the wall. In the automaticity stage I knew I was there because I could juggle the ball without thinking or even knowing that I was juggling. It was effortless with little to no thinking of what I was doing. Even going from the wall to in the air there was a little change from the motion of the arm and the release point of the ball but the momentum was the same. You had to have a rhythm with your hands when you have that your able to keep the balls going in the …show more content…

With more practice the better you will get at the skill and the easier it will come to you. If the student is at the cognitive or even the associative stage they need practice to get to the automaticity stage. Another strategy is to give them hints on how to do the skill, with other people telling you how to do it helps you understand it more and eventually get it to the automaticity stage. The last strategy is that the student will be able to experiment the skills on their own, by that I mean trying different techniques to accomplish the task at hand. For example, while juggling have the students try different ways to start throwing the ball and catching them with different hands to see what feels more comfortable for them and what way you have the most

Get Access