How Does Weight Affect The Overall Health Of Football Players?

Football head injuries are a big concern in the NFL and youth football, due to the contact in football there's damage that is done to the brain that can cause health issues to individuals players as they get older, it leads to long term mental problems caused by concussions which is when your brain crashes into your your skull. There isn't a technology that can prevent a head injury one hundred percent. Football head injuries are more commonly found in high school than in college and NFL. The effects to the brain of a football player with a head injury are long term in the end.

In order to be in a healthy lifestyle poeple have to make healthier choices in their life. First that you have to avoid anything that is not good for you and choose the healthy food options. People in their daily life

By looking at what different people say about health, it is clear that each one look at it differently. Therefore, there are many ways to define health. When we look at health, all physical, intellectual, emotional and social aspects should be considered because they all affect our health equally. Health can be defined in many ways, positively, negatively and holistically. It depends on how the individuals look at their health and how concerned they are about it. Our state of healthiness will depend on many things such as where do we live, what job do we do, what do we eat, who are our friends and everything else related to our lifestyle. Our choice about our lifestyle can make a difference to our health. If we are interested enough in ourselves, we can improve our own health. Some people think, that it depends only on the health care we obtain; however, it doesn't only depend on this. It is connected to our lifestyle as well.

Football players will still play football even though they could get a serious injury, and possibly never play again. They know the risks that could happen while they are playing during a game or at practice. If they get an injury that they have to stop playing for a bit they will recover and keep on playing when the doctor says that they are alright to play. Football players get the education that they need about their injuries, and they are told that some injuries could end their football career. Getting an injury could cause a long-term injury and they could never play football again. Some long term risks that football players are in risk for are joint damage, from being hit over and over as time goes on your bones and joints become weaker, causing older athletes at greater risk of an injury.

It's important to be healthy and happy. It will make life easier for you. I think my health is very positive because I am healthy, have many friends, and have a good mind set. But my family and friends are who help me become who I

But now it is found and occurring in many children. At a young age moderate obesity can dramatically increase the risk of getting diabetes. Because of the excess amount of stress put on the knees and hips, obesity can affect the joints in a serious way. Most obese persons cannot receive joint replacement surgery. The additional fat tissue that is formed in the body need oxygen and nutrients in order to live. This causes high blood pressure because the blood vessels cannot circulate more blood to the fat tissue and increases the workload of the heart. The heart now has to pump more blood through the blood vessels. All the extra weight raises the rate of your heart and reduces the body’s ability to transport the blood to where it is needed. The risk of cancer increases tremendously as well. Men that are overweight get a higher risk of colon cancer and prostate cancer. Women that are overweight have a higher chance of breast cancer, colon, uterus, and gallbladder. Our social culture is defined on the idea of physical attractiveness. When it comes to psychosocial effects, being overweight plays a major role in the health of an individual. Culture believes in the perfect ideal person to be thin and in shape. This is considered the “sexy” and norm of our society. The people that are overweight and obese are often blamed for their weight and are automatically considered lazy and weak minded. This ultimately results in these people having fewer love lives and being placed in

Poor health and its impacts have been an issue in many reservations. Proper health is important for living a happy life. Being healthy goes beyond staying “fit”. Good health helps lower the risk of certain conditions such as heart disease and diabetes. It can also help with increasing lifespan, wellbeing, and reduces stress.

Essentially,mainly everyone wants or seeks to be healthy. What is concerned to be healthy? Being healthy is being physically and mentally in well-being and not possessing any health dieases.In order to achieve healthiness one doesn’t have to change their lifestyles dramatically,one can start out with baby steps and then way their way up. Even the most miniature changes make a significant difference in the human body.

Our health is one of our most important asset and without health nothing else that we do would matter. Health consciousness is not just about watching out our weight but also being healthy by way of eating healthy foods and exercising to avoid illness and lead a joyful and stressful life.

Eating a healthy diet is instrumental in the reduction of the risk factors for several major diseases. Obesity, high blood pressure, and high cholesterol are a few of the risk factors that serve as precursors to major diseases, and can be controlled with healthy eating.

Healthy eating can decrease the risk of many problems that are on the rise such as obesity, high blood pressure, and Type 2 diabetes.

Exercise and eating healthy are two of the most important things you need to do to take care of your body properly. Both exercise, and eating healthy, have many advantages and benefits. They help with multiple things needed throughout your life. These things include growing physically, mentally, and if you are religious, spiritually as well. All of this adds up to your body functioning in the highest and best way possible. People that has unhealthy eating habits, is at severe risk for obesity, diabetes and possible stroke. Unhealthy eating habits have a harmful effect on the body.

The health and well-being of a person depends on lots of different circumstances. It is about finding a good work / life balance and feeling healthy in body as well as mind. It is about feeling good in what you do and who you are as a person, it is about achieving personal goals and accomplishing your hopes and dreams.

Maintaining a healthy lifestyle is indeed a meaningful duty we owe ourselves. ‘If you do not have good health, you do not have wealth’. Healthy lifestyle means upholding a balanced and nutritious diet as well as involves in fitness activities. A healthy diet alone however isn’t sufficient to produce a healthy body as physical activity helps to keep one in shape and free of sickness and disease.

There is an exponential increase in the amount of obese individuals especially in developed nations like United States and United Kingdom. Obesity is now corrupting the world and has become a public health problem in most nations other than just the United States.(Mandal, 2017) Some of the most high risks diseases can lead from obesity and unhealthy eating. For example, high blood pressure, diabetes, and even cancer.