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Healthy Food In America Research Paper

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Many Americans are struggling to consume a good quantity of healthy foods in their day to day diet. When faced with choices they cannot help, but to make poor decisions. There are many causes for the lack of consumption of healthy foods from processed foods to even one’s own family and friends, can prevent the amount of unhealthy intake in their daily diet. Why have so many people fallen from their healthy ways? Although there is a ton of obvious issues, the unnoticed reason why so many Americans are losing their touch on a healthy lifestyle is the amount of fast food chains dotted around all over the landscape. These restaurants are open twenty-four—seven and can get freshly processed food out in mere minutes. What people do not realize, …show more content…

There are usually very small sections with organic fruits and vegetables, but the majority of the store is contaminated with processed junk food. Throughout the entire store there are countless flashes of sugary goods on display anywhere you turn. In a 2017 article on obesity Jill Karson states, “There is an extensive display of candy bars and smaller bags of chips right next to the cash register, at about eye level for a seven-year-old” (Karson). Not only is there a great influence on the placement of the items, but also in the price range, too. An unprocessed, non-GMO (Genetically Modified Organism) pack of bacon can cost upwards of twelve dollars, while a regular processed pack of bacon would only cost an individual around five bucks. This is also the case in the majority of other meats. As Penny Gordon-Larsen, lead researcher of the University of North Carolina study, sums up, “No single approach, such as just having access to fresh fruits and veggies, might be effective in changing the way people eat. We really need to look at numerous ways of changing diet behaviors. There are likely more effective ways to influence what people …show more content…

When a person is hanging out with their friends, they tend to lean more to the peer pressure residing in the choices the friends make. While going out to eat, an individual is more likely to buy a big, juicy burger with a side of salted fries, while their friends are there, rather than a hearty salad because they do not want to stand out from the rest of the group. There should not be this unspoken rule of following what friends do; instead everyone should be their selves and express the healthy lifestyle that is rapidly fading from this society of

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