Grauballe Woman

In Michael Pollan’s essay, “The American Paradox”, Pollan argues that American’s hold falsified ideas if one is more focused on nutrition. Americans have too much going on in their head with trying to be healthy, that they do not actually become healthy. The notion that “a notably unhealthy population preoccupied with nutrition and the idea of eating healthy” (Pollan 268) is what Pollan defines as the “American paradox”. The amount of time spent focusing on healthy eating habits decreases the joy one contains. Pollan identifies many issues that contribute to what is wrong with the way Americans think about eating today. For instance, we spend too much time and money trying to be healthy, we have strayed away from the past as new inventions occurred and last being we listen to “flawed science”. Despite the fact that many may say they see positive results from focusing on nutrition and health, Americans actually receive negative outcomes from nutrition and health.

Whether or not a person wants a burger and french-fries’ or a salad from the salad bar, the decision should be up to him/her. Two articles share views on food, “What You Eat Is Your Business” by Radley Balko and “Junking Junk Food” by Judith Warner. These two authors wrote articles about how they felt about food and how it’s related to obesity. However, Radley Balko would not approve of Judith Warner’s views on food for the reason that the two authors have different viewpoints on the aspect of the government helping people to make better food choices. Warner and Balko also has different views on the ideas which are that eating is a psychological matter; and eating healthy should be a personal matter.

Ask any person on the street what is the one issue that consumes more than half of the nation and the answers will vary from cancer to the outcome of the 2016 presidential election. Most Americans are blind to the modern day plague that consumes even the nation's youth. What is this black death that promises health complications in the future, obesity affects more than two-thirds of American adults and one-third of American children. The term obesity is defined as the condition of being grossly fat or overweight. The “American diet” of processed foods is the root of the problem. The nation's health conditions have declined since the 1970’s and reached an all time low in the early 2000’s. The solution lies within the 18-27 year olds of the country

Long ago, the ancestors of humans lived in unpredictable times in which meals were not guaranteed. Now in the 21st century, data suggests, as mentioned in Fed Up, that there will be more deaths caused directly or indirectly by obesity than by starvation. The documentary Fed Up focuses on the terrifying issue that plagues the United States and the world: obesity. It delves into the components that contribute to this menacing epidemic that only continues to get worse. The documentary builds on the stories of four young American children from all over the country that are severely obese. One of the kids, at 14 years of age, weighs over 400 pounds. Fed Up tries to answer one simple question with a complex and scary answer. How did the world get here? There are several different issues the documentary tried to address to answer this question. In the documentary, several misconceptions about food were dissected. In addition to debunking myths about food, the documentary discussed how it is possible to eat healthy for less money than eating unhealthy. Those were a few of the aspects that can have an impact on individuals, but the documentary did not stop there. It also attacked the huge food industry for their misleading advertisements and selling techniques, as well as condemning their focus of selling to younger people. Furthermore, the documentary explained how the food industry is so rich and powerful in the country’s capital that it has thwarted the many attempts in trying

America has been faced with the growing obesity epidemic. This is becoming very wide spread among all races and class levels due in part to the abundance of inexpensive food available and how easily people are becoming persuaded to but things they do not need. David Zinczenko published article “Don’t Blame the Eater”, Zinczenko argues that fast-food industries are not doing their job to provide clear enough nutritional information for hazardous food.

As a culture and as individuals, we no longer seem to know what we should and should not eat. When the old guides of culture and national cuisine and our mothers’ advice no longer seem to operate, the omnivore’s dilemma returns and you find yourself where we do today—utterly bewildered and conflicted about one of the most basic questions of human life: What should I eat? We’re buffeted by contradictory dietary advice: cut down on fats one decade, cut down on carbs the next. Every day’s newspaper brings news of another ideal diet, wonder-nutrient, or poison in the food chain. Hydrogenated vegetable oils go from being the modern alternatives to butter to a public health threat, just like that. Food marketers bombard us with messages that this or that food is “heart healthy” or is “part of a nutritious meal”. Without a stable culture of food to guide us, the omnivore’s dilemma has returned with a vengeance. We listen to scientists, to government guidelines, to package labels—to anything but our common sense and traditions. The most pleasurable of activities—eating—has become heavy with anxiety. The irony is, the more we worry about what we eat, the less healthy and fatter we seem to become.

In America’s society today, Individuals are taking the blame off of themselves and shifting it onto the food industry. The food industry does indeed put up a very tempting environment for Americans, targeting unhealthy choices, but nevertheless, it is up to the customer as to what they spend their money on. Even with attempted changes in nutrition within the food industry, most people take no interest in it. But, when someone is motivated, results of a healthier lifestyle is shown in multiple ways. Americans need to realize that dedication can overcome temptation and not only lower numbers on the scale, but better their overall

Obesity is a continuing problem in the American society. Obesity, occurs when, the amount of energy taken is more than the energy released (Abraham 237). The growing obesity rates could be slightly declined by the availability of more affordable, healthier foods and the decline of these temporary quick fit diets, many Americans put themselves on as a means to get fit. The opposing viewpoint may suggest that obesity can be fixed simply by shopping for better, healthier food choices in grocery stores and learning how to count calories to maintain a healthy weight; but that simple solution may not be an achievable solution for every American. Furthermore, the difference of cost between healthy compared to unhealthy foods is completely outrageous. Numberless people strive to go into a grocery store and select all of the healthy food options of their liking; however, healthy food options cost more and are seemingly unaffordable compared to junk food. The government should regulate the prices of junk and healthy food as a means to combat obesity in America, so that all persons can achieve good health.

In the Introduction to “Food as Thought: Resisting the Moralization of Eating”, Mary Maxfield argues that food and the way we consume it is not something that should define the obesity epidemic in America. A controversial issue discussed has been whether we should have theories or ideas where diet works best to increase weight loss or whether we should have any diets to begin with. On one hand, Maxfield argues against the Health Professor Michael Pollan, who proposes a diet idea to reduce the problem of unhealthy eating in America. While also reprimanding scientists and health doctors who suggests their own different diets. On the other hand, she introduces that food is just food and does not need to be differentiated since one may seem

102). One might impugn that it is not poverty but lack of education that affects the obesity epidemic. It does not require a mathematician to comprehend that choosing a two dollar case of Honey Buns as opposed to a six dollar bag of apples will equal more food in the refrigerator. Generally, processed foods are more “energy dense” than garden-fresh foods; they contain less water and fiber but more added fat and sugar, which make them both less satisfying and more calorific (Pollan, 2006). Provisions similar to fruits and vegetables contain high water content that permits individuals to feel satiated rather swiftly. Nutritious meals are more expensive, less tasty, and are more time consuming to prepare, fostering unhealthy eating patterns. On special occasions, parents will treat their children to McDonalds where everything is “super-sized”. Adults and children can acquire debauched consumption patterns because they don’t comprehend the quantity they have enthusiastically ingested. Pollan (2006) stated that “Well-designed fast food has a fragrance and flavor all its own, a fragrance and flavor only nominally connected to hamburgers or French fries or for that matter to particular food” (p. 111).

Obesity has been framed as a topic of personal responsibly for a long time. For many, the fundamental notion has always been that if you stop eating junk food and eat “healthy”, you will maintain a healthy weight. According to the U.S. Centers of Disease Control’s 2007-2008 Health and Nutrition Examination survey, it was found that 73.7% of all Americans 20 years old or older were overweight, obese, or extremely obese. That is a lot of fat people and it is hard to believe that fast food alone is responsible for 70% of adult Americans being overweight.

The environment in which people live in plays a huge role in the choices people make when it comes to food and activities. The subliminal marketing and the easy accessibility of junk food makes America a toxic place to live. It’s tough for individuals to make the right choices when bad influences are woven into the fabric of society. What can we do to fix this widespread epidemic that is affecting the country? Small changes in a person’s lifestyle can have a drastic effect on their health. Weight gain is closely linked to “a high intake of potato chips, potatoes, [and] sugar-sweetened beverages” (“Obesity in America”). So a change in a person’s diet to a healthier one can be very beneficial. Also, exercise and physical activity can help protect against sudden weight gain. Another culprit for obesity is TV, it is one of the biggest enemies of exercise and the friend of snacking. Under the protection of the First Amendment, manufacturers have the right to promote their products freely, regardless of the negative effects it has (“Pounding Away”). Thus, many people are overly exposed and tempted by many junk or fast food products that are heavily advertised. Putting down the remote and exchanging hours of surfing the net for leisure exercise can significantly change a person’s well

Shifts in the “Food Marketplace” have greatly affected our food choices and habits in the last 40-50 years. As one woman stated in the film The Weight of the Nation, “It’s so hard to combat with what the tv is telling you to feed your kids”. Advertising has come to a whole new level in our generation; you can’t turn on the television without seeing an advertisement for fast food or something equally as unhealthy. As another woman put it, “you are taught that you can eat anywhere, anytime of day, and that eating is a glorious thing”. Another shift that has occurred is an economic one. If you go into a poor neighborhood corner store like they did in the film, you would see chips, sugar, sweets, etc. All of these unhealthy foods are cheap, incredibly cheaper than fresh fruits and vegetables. Obesity rates in these poor areas are much higher than in areas with a higher average income. Culturally, our country is changing to one that is always moving; we don’t have time to prepare a meal for the whole family. It’s much quicker to buy unhealthy fast food that you know your family will enjoy than to prepare a healthy meal that they will grudgingly consume. The film mentioned that our bodies were originally built for scarcity. We are wired to react to things that are sweet and contain a lot of fat because when an animal was killed we had to be able to eat as much of it as possible. The signals telling us to stop eating had to be overridden. Now, we consume so much fat and sugar not

Pollan defines the American problem as “unhealthy people obsessed by the idea of eating healthily.” (Pg. 3) The vast majority of consumers in our society are ones that envision themselves as striving towards a healthy lifestyle, yet many of these consumers don’t realize that in their attempts at eating healthy they are on a slow decline. A large sum of the population garners their information on which foods to eat from their daily news sources, trying new fad diets and picking up any food that Buzzfeed or the Huffington Post tells them will better their health (Pg. 1). This behavior in turn leaves those desperate for a slimmer and healthier bodies utterly confused and desolate.

Over the past 50 years, the way we eat has changed more than it had in the previous 10,000. Now, 60% of Americans over the age of 20 are overweight. The fast-food industry is highly responsible for today’s health epidemic. Some people choose to blame the government for not balancing individual rights, and the common good. However, the government is not forcing you to eat. You put yourself at risk of diet related health problems.