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Gelatin Research Paper

Decent Essays

11. Tomatoes

Every day we constantly consume harmful toxins from refined sugar, fatty foods, and junk food. Unfortunately, these toxins lead to cellulite pockets, as well as many other harmful skin and health issues. Tomatoes contain a great amount of lycopene, which is a component that saves the skin from toxic fat accumulation and prevents the breakdown of collagen in the skin.

For this natural cellulite technique, you will need 2-3 tomatoes and 1-2 teaspoons of fresh lime juice. Begin by smashing the tomatoes so that they turn into a paste. Proceed to add the lemon juice and mix into the tomato paste. For 10-15 minutes, massage the paste onto the areas of your body affected with cellulite. Afterwards, wash off with water and repeat daily. …show more content…

Doing this will boost your energy consumption, resulting in extra fats being burned. Instead of drinking morning coffee, drink green tea to increase your metabolism.

13. Gelatin

Gelatin contains amino acids that are needed for healthy skin and also to improve immune function and proper weight management. Most importantly, Gelatin also reduces cellulite. Why does it reduce cellulite? For one, it contains dietary collagen which is required for youthful and soft skin and tissue. Secondly, gelatin is also a good source of amino acids and protein, which helps build muscle. Finally, it has strong skin tightening effects.

There are many ways that you can consume gelatin. You can opt for adding gelatin powder to soups and stews or make jello and puddings with it. Alternatively, you can add 1 tablespoon of powdered gelatin into a herbal tea. Start by dissolving the powder in 1/4 cup of warm water and then mix with 3/4 cup of the tea.

14. Cellulite …show more content…

One such exercise is the glute kickback, which works to remove cellulite from the buttocks. For this exercise, you will only need ankle weights. Simply get on your hands and knees with your forearms and knees touching the floor at the same time. Make sure that the weight lies on your forearms, your back is straight, and your head is in line with your back. Looking downwards, slowly swing your right leg towards your backside while lifting your right foot upward until your thigh becomes parallel to the ground. Hold this position for a second and return to beginning position. Finish this exercise by repeating with your left leg and

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