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Garcina Cambogia Research Paper

Decent Essays

Does Garcina Cambogia really work for weight loss?

Diet fads aren’t exactly a new trend. But diet pills and supplements have become the most popular in the recent diet fad franchise. Like many others that you may have seen on the market or even tried, Garcina Cambogia grew in popularity after being featured on the popular “DR. Oz” Show. Supplements containing Garcina Cambogia claim to perform weight loss miracles; in fact, if you google it, you will be led to dozens of seemingly reputable reviews. Upon a little bit of reading, you may notice that most of these “claims” are supposedly made by celebrities and diet experts; it doesn’t take much digging to see that the majority of these “claims” are purely fiction created in an attempt to get you to purchase a so called celebrity endorsed product. Though, Garcina Cambogia was made famous via Dr. Oz, it is important to remember that every supplement is different.

Testing done by, Consumer Lab, have shown that many of the Garcina Cambogia supplements that are on the market contain a significant amount less Garcina Cambogia than is listed on their label. The FDA does not regulate vitamins and supplements in the same way as prescription medication. The FDA only monitors the labeling; not the dosage and contents in the supplement.

Do The Claims Have …show more content…

The research that has been conducted in Garcina Camogia is minimal and doesn’t amount to much as far as rock hard evidence is concerned. One study, conducted in 1998, showed no significant weight loss results. The study consisted of 135 test subjects over a 12-week period; at the end of the study both the Garcina Cambogia group and the placebo group had lost significant amount of weight. There was no significant difference in the weight loss by the subjects taking the supplement vs. the placebo, according to, US National Library of

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