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Food And Health Video Critique

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Food and health video Critique and review
In the video Food as Medicine: Preventing and Treating the Most Common Diseases with Diet, which was released in 2015, doctor Greger gave a live presentation of the most common diseases with the diets of the people. He talks very confidently about all the issues what exist in the diet that the people now a days take and how it effects out health to such a deep extent. He gives a solution to several deadly diseases by stating that they can be cured by the intake of some foods in our diet (NutritionFacts.org, 2015).
In the video the speaker explains the causes of several diseases and disabilities which occur in human bodies in the modern era which are all due to the diet we take. The overall style of the speaker is very friendly, continuous, funny and catchy. He tried to cover all the important aspects of the topic. His focus remained on the ways various kings of cancers and especially lung cancer can be avoided by making changes in the diet. He presents all the facts and figures and then explains the causes of the deadly diseases. He also talks about the ways we can prevent and treat these diseases by just making simple changes in our diets. Hence, he focuses on the statement that food can be used as a medicine (NutritionFacts.org, 2015). …show more content…

After watching the video I have realized that I need to recheck my diet and make serious amends in it. It will help me to live longer and better, health wise. I will also spread the word in my family and friends as I strongly believe that everyone needs to watch this video and be careful about their eating habits as they can cause the greatest damages to us. I think that it is really amazing to know that we can treat several diseases by increasing the intake of a few foods while reducing the others. I

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