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Fatigue Research Paper

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Feeling tired in a short span of time or after a hard day’s work, then taking a rest for a while or having a good night's sleep is just the expected routine in regaining strength and energy in our body. If this is not the case for you and felt that after resting, napping or snacking, no longer suffice to give a boost to your energy because it has rather become a prolonged feeling of tiredness, then you must be experiencing fatigue. According to Dr. Spencer Nodalsky, who is an expert in supplements and nutrition, fatigue can sometimes a sign of other more complicated health problems like anemia, depression or thyroid issues not just the inadequacy of energy and motivation. Fatigue could also contribute to the reason for hormonal imbalance. …show more content…

According to Sherrie Bourg Carter, Psy. D. In Psychology Today, there are everyday things that drain our

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