Fast food is exactly how it sounds: food that can be quickly produced for a simple meal. Although they may be satisfactory, they are anything but healthy. Eating fast food is appetizing which is one of the main reasons it is so popular. Not only does it taste good to many, but it is inexpensive, too! America is the number one place for fast food. There are over 160,000 fast food restaurants in the United States and over 50 million Americans are served fast food daily. The frequency of eating fast food is also a problem because according to statisticbrain.com 44 percent of Americans confessed to consuming fast food once per week. What people do not realize is the harm that fast food is doing to their body. Not only is fast food a …show more content…
They add it because of the flavor, but it is high in fat as well as calories. To flavor your food add vegetables and fruits such as onions and pickles. Salt is a little thing that can lead to a big negative impact. Fast food contains a lot of sodium and too much sodium consumptions can lead to high blood pressure. According to MedPage Today, high salt intake is the main contributor cardiovascular diseases. A study by the New York City Health Department surveyed 6,580 meals bought at local fast food restaurant chains. The results found were mind-blowing. 57 percent of the meals exceeded the recommended 1,500-mg daily sodium level. Just one meal can pass the sodium level recommended for the entire day. Some healthier options at a burger chain are the following. Instead of that double-patty hamburger with cheese, mayonnaise, and bacon get a regular, single-patty hamburger without the mayonnaise no cheese. An easy change that can make a big difference is changing from fried or breaded to grilled. Healthier choices are out there, but it’s just a matter of being strong enough to say no to the extra calories, fat, and grease. The way fast food advertises is extremely popular with the media. Children are targeted through this because they are the ones who watch a lot of television. Great advertising techniques such as flashy colors and celebrity figures are luring children to try their product. One of the most popular out there for kids is Ronald McDonald. When it comes to
Fast food is unhealthy because it is high in calories and fat. We can see a lot of fast food restaurants in the country. For example, people usually go to Burger King, McDonald´s, KFC, Pizza Hut, and Taco Bell. All these kind of companies damage the health of people. Usually, the citizens consume more than twiece a week, and these can lead them to some diseases. Also, fast food can affect the digestive system. A poor diet trigger digestive problems. For example, it can provoke acid reflux and irritated stomach. Furthermore, it is food poisoring. Fast food restaurants have some food safety violations. For instance, they have inadequate
Fast food eateries are one of the main, if not the primary, reason behind obesity in the United States. Fast food, what many people for the most part view as a speedy approach to get some nourishment, is really killing a large number of individuals than you may suspect. In this current time, nearly everybody realizes that fast food isn 't especially the best thing for you to eat, yet that won 't verge on preventing us from eating it. Diverse things play a component with respect to why we as a whole eat fast food. It could be a money related circumstance, a little or extensive depending on the oily stuff, or only a requirement for snappy sustenance.
Around 160,000 fast food franchises have been opened all over America. America is the most obese country in this world. Healthy food is supplement rich, yet fast food has a tendency to be poor in nutrients and high in calories. Know that fast food can satisfy our day by day calories requirements; not only it gives us calories, but it also harms our health with other ingredients. For instance, fast food is high in soaked fats and trans fats. In addition, it has additives, chemicals, and artificial flavors. Fast food impacts our health and causes infections, for example, heart disease, diabetes, high blood sugar and high blood pressure. On the other hand, healthy food provides the best nutrients and protects our body from sickness, since it contains vitamins, proteins, and minerals. Fast food is addictive and unhealthy. (Obesity in America) (Chronic
While everyone generally knows that fast food is not good for their health, however people still eat it for various reasons. Most people that buy fast food have low incomes, are uneducated, and/or are people just trying to save a couple of bucks. Most people trying to save money are buying fast food and it is costing their health in the long run. This will eventually end up costing people even more money.
Having high cholesterol and high blood pressure because of fast food can make someone more susceptible to atherosclerosis or even heart disease. The blocked arteries and leading to the heart, will continue to get worse if someone has diabetes, obesity, and lives a sedentary lifestyle.This disease is the number one killer and causes half of all mortalities in the U.S and developed countries. All in all, fast food is a definite cause to Coronary Artery Disease.
From a study completed by Chicago-based Research International USA completed a study called “Fast Food Nation 2008. The panel consisted of 1,000 respondents of ages 16-65 who provided their inputs with an online survey which was conducted between March 13 through 2008. Which was based on results on fast food restaurants like McDonald’s, Burger King, and Wendy’s are gaining popularity even through the economic hardship and recession. Marketing strategy has become more of influence on kids and young American’s. As population grows and the demand increases of fast food restaurants are expanding their stores to capturing more consumers. Fast food chains are also willing to change their menus to continue to gain and retain repeating customers.
America is one of the fattest countries in the world and is getting fatter by the second. Fast food used to be simple, small portions, less calories, and even simple menus. Now wherever you turn, there is a restaurant just right around the corner. Just in the past ten years the range of food choices has emerged. Fast food is the reason why health problems have become a major health issue in the United States. Although fast food has made it easier on Americans, Americans are at risk of preventable health issues, like obesity, heart disease, and diabetes; therefore, fast food has impacted Americans in a negative way.
The site encourages kids to send Ronald an email revealing their favorite menu item at Mcdonald's” (Schlosser 45). “ Today’s market researchers not only conducts surveys of children in shopping malls, they also organize focus groups for kids young as two or three”( Schlosser 45). Children’s clubs have for years been an attraction to target children ads.
As a result, industry spending on advertising to children has exploded over the past two decades. In the United States alone, companies spent over $17 billion doing this in 2009 – more than double what was spent in 1992 (How Marketers Target Kids). Fast food industries have used objects such as toys in their meals or creating cartoon popsicles where the ice cream is a cartoon character. Not only that but children actually fall for their traps. They starts moaning and groaning to their parents until the parents fall into pressure and buy them the unhealthy item for a toy or whatever it is. I believe that they should put up a policy where any food industry is not allowed to target a specific audience such as children. Whether that is taking down all the ads from games on electronic devices or parents starting to take control and fight against the food
While most people generally know that fast food is not good for their health, they still eat it for various reasons. Most people that buy fast food are low income, uneducated, and/or are people just trying to save a couple of bucks. However, the people trying to save money by buying fast food will eventually end up spending more money from the cost of doctor 's visits, medicine, etc.
It seems harmless, satisfies your hunger, and is cheap, but really is egregiously unhealthy. The fast food industry is very smart; they have many sly business strategies to make money. They target children and students and make millions of dollars in profit. Each and every day people choose to eat at fast food restaurants because it quick, especially for people with jobs and are always in a hurry, and because it’s delicious; but many do not know the truth behind it and the harmful effects that contributes to eating fast
Besides being overly convenient to obtain, fast food is also quite inexpensive. In today’s economy, an average American cannot afford to sit down at a nice
Fast food, the highly addictive food that many people can not go a day without eating. In our society today fast food has become the “norm” when we are looking for something to eat, causing our society to accept it as something to be eaten ALL the time. Fast food can affect our bodies more than most people comprehend. According to the United States Healthful Food Council, they say 8 out of 10 people eat fast food monthly and half say they even eat it weekly. By ingesting these large amounts of fatty, salty, and sweet foods, children and adults are becoming increasingly obese. Fast food causes long term negative health effects and is a direct contributor to America 's increasing obesity problems.
So on the way to work they will buy dinner at a fast food restaurant. Places such as McDonalds's, Burger King, and Taco Bell have begun to appear on every street corner. Fast food restaurants made an appearance in America in the 1960's. They have not been around for very long and already the effects are destroying the health of the people in America. This is because people go to what to tastes good and these foods taste good to the kids. When their parents grew up a trip to grandmas for Sunday dinner was a treat and a variety from the meals at home. Today the treat is going out to a fast food restaurant. These foods are usually inexpensive, prepared for the person, and they taste good. The downside to these places is that their food is greasy and high in fat. Both of these are contributors to high blood pressure and high frequency of heart attacks among the American population.
Is fast food getting to be a problem? Many people love fast food but do not even now what it does to their body. There is getting to be more and more evidence that fast food is bad for people. Just about every day there is somebody that is going to the hospital because of all the fast food they eat. People may not like fast food because it is unhealthy, targets children, and exploits animals.