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Examples Of Logotherapy In A Nutshell

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The main goal of this book is to provide perspective and techniques for a person to use to find meaning in his or her life. It is written in an autobiographical style by psychiatrist, Viktor Frankl. He discusses many specific examples from his imprisonment in a Nazi concentration camp, along with his professional knowledge to offer a method for discovering personal fulfillment and a sense of meaning in life. With descriptive language, Frankl creates a vivid image of this horrible ordeal. He begins the book by describing his reactions and observations at the outset of his imprisonment.

Specifically, he details the conditions of the concentration camp and defines specific terms. He tells the reader that facts are presented only as they are part of man's experience, which provides the basis for understanding the psychology of …show more content…

Here he outlines a theory of Logotherapy as a psychological technique for helping people. In this section, Frankl discusses the basics of this approach to therapy and supports it by referring to some work with patients and again his own experiences in the concentration camps. The writing is less an autobiographical account and more a detailed presentation of psychological terms and concepts associated with logotherapy. Through an examination of logotherapy, Frankl contrasts its approach with traditional psychoanalysis and emphasizes it is the only form of therapy that can help people with their search for meaning. The meaning of life can be discovered in three ways. First, one can perform a deed. Second, one can experience something or encounter someone. Or thirdly, one can demonstrate a certain attitude toward suffering. Concepts of existential frustration, noogenic neuroses, and life's transitoriness are addressed in terms of their relative impact on a person's search for and perception of

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