Cognitive dissonance
An Example of cognitive dissonance is that at my house, my cats can sometimes be tough to see when you are walking, and thus people end up stepping on them or kicking them. The cognitive dissonance here would be that people often like to say “your cat walked into my path” or “your cat tried to trip me.” When this happens people are having two conflicting views at the same exact time, theory often suggests that the brain wants to eliminate dissonance whenever possible. The brain does this by changing the way you feel about or perceive certain things, or in other words, changing your attitudes and beliefs. So instead of just admitting they made a mistake in kicking the cat and feeling apologetic, people use cognitive dissonance to turn the situation into the cat’s fault for getting in their way, thus making them feel better about themselves.
Rationalization
By far the most common rationalization I hear is when people don’t get into a school they really wanted to, or don’t get a job they want, and then proceed to say something like “That’s ok, I didn’t want to go there anyway” or “It’s fine, that school wasn’t the place for me”. Rationalizations are often used to avoid admitting some sort of disappointment, for this reason it is a very
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Repression is when someone unconsciously blocks thoughts, feelings, impulses, or actions that are considered wrong or unacceptable. A very common example of repression is a repressed memory. Sometimes if people have a damaging or scary event as a child, their memory of that event will become blocked or fade over time, thus becoming repressed. Repressed is defined as being “kept suppressed and unconscious in one's mind”. This is your brains way of protecting you from this image or memory and thus this can be a very powerful defense mechanism because your body is almost able to shield you from the hurt, damage, or pain that this memory has
Robin Wood, the author of "The American Nightmare: Horror in the 70s" does an extraordinary job in explaining American Horror Films and how it is that they provokes fear to the public. A very important topic in his article is the topic of repression. Wood takes the term repression (a type of holding down) a step further and categorizes it into two different types. One type being basic repression and the second one being surplus repression. Basic repression is described by Wood as "universal, necessary, and inescapable." Robin would argue that basic repression is a process in which all humans have or will go through at some point in their life. Basic repression is what allows us to become distinguishable mammals. It's the ability to remain
Cognitive dissonance is defined by Gilovich et all’s textbook as “ A theory that maintains the inconsistencies among a person’s thoughts, sentiments, and actions create an aversive emotional state (dissonance) that leads to efforts to restore consistency”. While this definition is true it also quite confusing. To understand this first the words that make up the term need to be understood. Cognition is a mental action, it involves gaining knowledge and understanding through use of thoughts, senses, and experiences. This cognition can produce a perception, sensation, notion, or intuition. Dissonance is simply a discrepancy among two things. In the case of cognitive dissonance this discrepancy is between any two of the following; an idea,
In the podcast titled Cognitive Dissonance (2011), Dr. Carol Tavris, the author of Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts, discusses the relationship between psychology and neuroscience, in addition to discussing cognitive dissonance. As Dr. Tavris explains, cognitive dissonance theory is the mental discomfort we feel whenever two ideas are conflicted with one another, causing discomfort that we attempt to reduce cognitively (Campbell & Tavris, 2011). Moreover, dissonance can increase dependent upon, how important the decision is, how strongly the dissonant thoughts conflict, and our ability to rationalize and justify the conflict (Cognitive dissonance, 2016). As a future psychologist,
Cognitive dissonance is when people revise their attitudes to justify their action. This is presented in chapter five and it says that the strongest dissonance is when the action is not consistent with a preexisting attitude or desire, although it does not always have to be in this sense. An example under the broad umbrella of cognitive dissonance is if a fox wanted grapes but could not reach them, then the fox decides that the grapes are sour and not worth
Leon Festinger and James M. Carlsmith (1959) were interested in the cognitive dissonance, which can influence a person decision to choose one action or thought over another. The researchers were also interested in forced compliance, where authority can force individuals to say or act in a way that is conflicting to one’s own private opinion, whereas, the individual's attitude is altered through persuasion and authority. “Force” was operationally defined as the amount of reward offered for lying and cognitive dissonance experienced from the participant’s rated enjoyment of the tasks. Therefore, the researchers investigated if cognitive dissonance could be created through forced compliance behavior. Furthermore, Festinger and Carlsmith hypothesized
If one is trying to pull a thought or feeling in closer, or push it away, they may be attempting to manipulate their cognitive dissonance. If one knows that they are not happy with their actions, they can dilute that feeling of cognitive dissonance by decreasing the negative or enhancing the positive attitudes about it (Smith & Mackie, n.d.). One might be a smoker for instance, and know that smoking is bad for them, but continue smoking anyway. A perception of a clash of unsuitable elements is a way to describe the way one feels when their actions and beliefs are at odds (McLeod, 2014). So, if one is unhappy about the things they do because they do not match what they think they should do, they will be said to be experiencing cognitive dissonance.
Cognitive dissonance means feeling tension when our thoughts and beliefs are inconsistent. An example of this is when people smoke even though they are aware of the consequences that can occur such as cancer which leads to cognitive dissonance. This occurs almost everyday in our lives, whether we are aware of it or not. An one example that was shown on one of the episodes of Friends made us aware of this happening.
The idea is applicable in everyday life; we can use cognitive dissonance to help people make better decisions throughout the day. When we finish using the bathroom we often see a sign asking us to wash our hands to prevent disease and infection. When someone thinks to not wash their hands but sees the sign, they will experience cognitive dissonance. To get rid of this discomfort they will probably choose to wash their hands. Small interactions like these help better the world; by placing small changes like these in someone’s environment we can remind people of their morals and values.
Repression-There is a fine line between denial and repression. But where denial involves the outright refusal to accept a given reality, repression involves completely forgetting the experience altogether. With repression, your mind makes the decision to bury the memory in the subconscious, thereby preventing painful, disturbing or dangerous thoughts from entering awareness
The principal assumption of the theory regarding to Hogg and Vaughan (2011, p.214) “is that cognitive dissonance is an unpleasant state of psychological tension generated when a person has two or more cognitions (bits of information) that are inconsistent or do not fit together. So if people at the same time hold those two cognitions (thoughts, attitudes, beliefs, states of awareness of behaviour), which are psychologically inconsistent, then we experience dissonance. The theory also accounts for discrepancies between behaviour and attitudes. For instance, when people act in a manner that is inconsistent with their attitudes, then they experience tension. And how people can reduce this tension? Festinger (1957) suggested people have to do it by changing their attitudes so that they are in line with their behavior. The main way of reducing dissonance is attitude change. The theory propose that when we are dealing with two conflicting beliefs then we experience tension or an aversive state and a good example is military training. The military teaches and telling soldiers that when they kill the enemy its nothing wrong and killing them is a good thing but those same soldiers have a deeply natural and inborn belief that “thou shalt not kill”(Sturman, 2012) . Another example is about person who smokes cigarettes. Regarding to Stone and Cooper (2001) most people
The definition of repression stated in the text,” involuntarily removing an unpleasant memory, thought, or perception from consciousness
Leon Festinger created the cognitive dissonance theory as an attempt to explain why people desire to have consistency between their behaviors and actions. Cognitive dissonance is the distressing mental state people feel when they find themselves doing things that don’t fit with what they know, or having opinions that do not fit with other opinions they hold (Festinger, 1957; as cited in Griffin, 2009). Thus, people are motivated to change either their behavior or their belief when feelings of dissonance arise.
Repression simply relies on the idea of forgetting or ignoring something (McWilliams, 2011). This could show up in terms of a whole experience or just a part of a certain circumstance or it could stem from someone’s wishes or desires that
Cognitive dissonance impacts attitudes and behavior negatively in the workplace in a variety of ways depending on the position you are employed. Being in management as an administrator you are faced with many challenges and situations that cause cognitive dissonance. For example, if my director asks me to perform a task and the way in which he wants me to perform the task, goes against my beliefs, I am forced to decide whether to follow his directives or risk termination for insubordination. The stress factor is making the correct decision. I can remember an instructor sending a student to me for conduct issues and wanted the student terminated from her program. The documentation that she provided to me was not sufficient to suspend the student,
Repression: shoving thoughts and urges that are unacceptable or distressing into our unconscious. This is what happens to the unacceptable urges of childhood--the ego represses them. Taboo ideas, like incest, would probably never get into consciousness or, if they got there, they'd be quickly repressed. Sometimes dreams or slips of the tongue or attempts at humor reveal our unconscious motives. For example, if a teacher ridiculed you in class, you might dream he/she had a horrible auto accident. Or, trying hard to say something nice to the teacher a few days later, you comment after class, "each of your lectures seems better than the next." Or, if you were unfortunate enough to be asked to introduce your former teacher at a symposium and said, "I'd like to prevent--huh--I mean present Dr.___," some might guess the truth. All these speculations about repressed feelings are just guesses.