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Examples Of Cognitive Dissonance

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Cognitive dissonance
An Example of cognitive dissonance is that at my house, my cats can sometimes be tough to see when you are walking, and thus people end up stepping on them or kicking them. The cognitive dissonance here would be that people often like to say “your cat walked into my path” or “your cat tried to trip me.” When this happens people are having two conflicting views at the same exact time, theory often suggests that the brain wants to eliminate dissonance whenever possible. The brain does this by changing the way you feel about or perceive certain things, or in other words, changing your attitudes and beliefs. So instead of just admitting they made a mistake in kicking the cat and feeling apologetic, people use cognitive dissonance to turn the situation into the cat’s fault for getting in their way, thus making them feel better about themselves.
Rationalization
By far the most common rationalization I hear is when people don’t get into a school they really wanted to, or don’t get a job they want, and then proceed to say something like “That’s ok, I didn’t want to go there anyway” or “It’s fine, that school wasn’t the place for me”. Rationalizations are often used to avoid admitting some sort of disappointment, for this reason it is a very …show more content…

Repression is when someone unconsciously blocks thoughts, feelings, impulses, or actions that are considered wrong or unacceptable. A very common example of repression is a repressed memory. Sometimes if people have a damaging or scary event as a child, their memory of that event will become blocked or fade over time, thus becoming repressed. Repressed is defined as being “kept suppressed and unconscious in one's mind”. This is your brains way of protecting you from this image or memory and thus this can be a very powerful defense mechanism because your body is almost able to shield you from the hurt, damage, or pain that this memory has

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