Have you ever felt so nervous in your life that your mind ached with anxiety. It was the final race in my seventh grade track season, but little did I know my anxiety became the least of my worries.
The loud roars from the crowd raced through the stadium like a thousand lions chasing a herd of gazelle through the thin metal bleachers. The loud bang of a gunshot into the air was like a twelve gauge firing at a flock of ducks taking off into the air. I took off at the speed of a bullet speeding through the air on that charcoal black track in that 400 meter dash.
I blew a steady pace throughout the race. I was neck and neck with Isaiah and the fastest kid from the Des Moines boys track team. As we were halfway around the track, I was breathing heavily. Hearing the crowd cheering, I felt as though I lifted the whole crowd on my shoulders. Later on, I was jogging. Saving my energy to zoom
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Before I started up again, I thought to myself “Just keep swimming” as Dory said in the movies Finding Nemo and Finding Dory. Hearing the loud screams from the crowd made me hop to my feet and continued on with the rest of the race. I started half jogging, half limping, across the track, by the time I finished everyone has finished except me. The crowd was packing up as after Isaiah finished.
As the meet ended I started walking with Isaiah to the rest of the team, I was stopped by Coach as he said to me “That was one hell of a stunt you pulled out there, but the most important part is you finished the race and believed in yourself to finish the race.” I was in shock from what he said. I was voiceless. I had no clue on what to say.
A few hours later we arrived back in Ames and we went out to eat at this restaurant called Hickory Park. The thought of food made my mouth water. The smell of greasy pizza going down my throat and the smell of creamy Mac and Cheese made my stomach growl for
The highs and lows of competition have constructed in me into an entirely new athlete. My first year of track and field and I made it to Far East by qualifying in the 4x800 relay. I guess you could call it beginner's luck. I would call it dedication and confidence. After almost a week of running and jumping events, the time has come to announce the winners of the banners. With the awkward silence sitting and waiting for the results to be told along with the rest of the crowd, the announcer finally broke the silence. “The D2 Girls Track Champions of 2015 is Zama American High.” This one night as emotional as an groom seeing his bride walk down the aisle knowing that she is all his. Have you ever wanted to take a moment and breathe in the air of accomplishing your
I ran back up the hill to our camp, trying to move quickly without wasting too much energy, took my inhaler, and rushed back down the hill. Soon, it was time for the race to start. The officials gave an overview of information about the race and how it would start. The official behind us blew a long whistle. We stood, motionless, just waiting for that starting gunshot. Pow! The race was off. I sprinted out of the pack. I tried to find a good pace and settle in. We ran up a few hills, and then we made it to the first entrance to the creek. Unintelligently, I didn’t slow down very much going into the creek. Because I didn’t slow down, I splashed into the creek with a belly flop, almost submerging my whole body underwater. I got up quickly, then began to climb up the mud wall. I clawed at that wall like it was my enemy. I avoided the rope, even though it actually wasn’t that busy at the moment. I was too focused to switch strategies. We continued to run on, passing many fans, their cheers a chaotic blur. We passed through the second part of the creek, which was not nearly as deep. It was only about mid-shin to knee level, so I made my way through just fine. We ran all over the vineyard. I wasn’t feeling too awful. I was just caught up in the thrill of the race! We made it to the cornfields, and there were lots of small hills. I ran through them staring at the ground, and I kept seeing the same pair of shoes. For some strange reason, I kept staring at those shoes. People do crazy things when they run, you could say! Anyways, I passed the person wearing those shoes. We ran away from the corn fields and under a bridge. I was coming closer and closer to the finish. I was struggling to continue, but I would not quit! I pushed through the pain, but by the end of the race, I was just done. I saw the final hill in front of me. It was one of the biggest hills on the course, if not the biggest, and it was definitely the most difficult after
I soon snapped out of this state, hastily trying to stretch my muscles, which were cramping because I was so anxious. I heard the announcer yell “Ready, Set, Go!” followed by the pop of the starting pistol. Startled I took off running as fast as I could momentary forgetting to pace myself. I knew I would run out of energy if I didn’t do something to correct myself, so I slowed down and matched my breath to my steps. This way I could get an adequate amount of air into my lungs for aerobic respiration. By doing this I cruised through the first mile of the
I led a few stretches, ran a few warmup laps, and headed up to the stands. With my parents and teammates beside me, I felt ready to go, until my race was called. Then my heart dropped and the pressure of not false-starting, successfully passing the baton, and running faster than I ever have fell on me. My Coach led the three other runners and me down a tunnel to the track. Then we are placed in order by heat and leg
Greater lawrence, pass him, Sprint. So i finish on the floor dying couldn’t breath properly so i deep breaths and needed water my mouth was dry. After the race was over needed time to process like what happen in the beginning i knew we’re going to face greater lowell next week needed to be prepared for the time being. I needed to fix on my start so i don’t have to be the hero. I need to work on is my breathing it didn’t go so well and how to keep a pace with someone so i won’t lose the guy and cost the team some points if i do that well i’m gold. I needed to workout my legs so they won’t hurt during in races. The most important i have to do is keep my body calm and mind during the race next week. I knew in my next race it’s not all about having speed and it was mostly having a good mentality. So i work on a one week later race against greater lowell again i have done better which i did before at least i had the knowledge of the course to back that up it was a great
So I decided to keep running. I knew that I may be a little more sore tomorrow, but if I was going to accomplish my goals I had to work hard. I kept running, and toward the last mile I began to really feel the burn, but I did push and finished with plenty of time to spare. That practice is what I thought of as i crossed the finish line with a smile on my face. As I headed back to camp still beaming about my time I thought to myself,
We were out for vengeance, and as the first heat came to a close, the three remaining teams lined up. Our team was Brandon Reid starting off the blocks, Isaiah running the second leg, me securing the third, and Bawa trying to end the race in strong fashion. As I loosened my legs up, the gun sounded, and I watched Brandon get off to a quick start. Before I knew it, Isaiah was 10m behind me and was ready to pass the baton. As I grabbed the baton from Isaiah, I noticed I was a few meters behind a kid from Avon. Never, ever again I thought. My legs planted and exploded off the ground in a simultaneous motion. I was like a cheetah chasing after a gazelle. As the wind blew through my cleanly cut hair, I began to close the gap between myself and the man ahead. In the closing 20m, I tried my hardest to catch the Avon kid, but I couldn’t. As I passed the baton to Bawa, my heart sank. As my chin dipped to my chest so I could only notice the ground, I realized I did not run the fastest 100m. At the end of the race, we finished second behind Avon, again. My arms tensed and my stomach dropped. Losing to Avon was the worst possible ending to my track season. However, my head would be picked up by a more important event that followed days after the Founders League Tournament.
When I glance towards him, I give him a reassuring nod and start to pick it up. My heart started pounding faster than It has ever pounded before. I could hear the crowd cheering and saying, “You can do it”, “Keep going”, or my favorite, “Go faster”. Zoey started to pull away from me second by second and I knew that If I just kept going faster I would win. Once I reached 200m to go I started sprinting for my life. Now everyone was cheering and yelling at me (in a good way) for me to finish. As I started to stare at the finish line my eyes started to water until, finally I passed the finish line. My heart was racing, my legs and arms were burning, and I felt like I was about to faint. I was so happy and a little light headed, but mostly happy. When everyone finished I congratulated and hugged my three friends, Zoey, Bella, and Sydney, who finished right after me.
“Good Job keep going, you can do it, run run faster, you got this!” These were the words coming from the audience as I was finishing my last 100 meters in the cold, pouring, rain during sectionals. I was in second place in my heat and my heart was thumping and I couldn't see through the water stains on my glasses, but I heard someone someone breathing hard and their spikes hitting the track as they ran behind me and I knew I had to push even harder.I remembered the rough trading I had in practice and knew I could do it.
The weather is perfect for racing: not too hot, not too humid, not too windy. I dash down the twisted trails in the woods, trying not to stumble on the gnarled roots protruding from the dirt. My spikes puncture the soft earth with every stride, and my legs repeatedly pound on the ground, soreness surging through them. As sweat trickles down my face and dirt smears across my aching calves, I ascend a steep hill, trying to bring forth the strength I have accumulated throughout endless hours of practice. Now that I am nearing the final two hundred meters, I must force my body to begin sprinting. Breathing heavily, I dart for the imminent finish line, trying to beat the uninterrupted tick of the timer. Even though the crowd surrounds all around me, I can barely hear their animated cheers, because all I can focus on is crossing the line before the girl next to me. I can feel adrenaline surging through my body, and I widen my stride to cap off the remaining distance. When I glance at my Garmin watch, a new personal best time flashes across the screen. I realize that all of the gruelling work I have put in is worth the final result: happiness. (Snapshot Lead)
Barley in I could hear the pummel of feet, the clicking of spikes striking rocks, heavy breathing, and the crowd encouraging me. I was working ardous to think clearly and not let the sweat dripping off me and heat disturb me. I couldn't smell anything because i was breathing heavily. After the race a man gave me water and i was to drained to raise it. But i did and it chilled my throat with satisfaction. I sprinted to inspirit my teammates when their heat begin and it felt excruciating to hoist my legs. I knew Jonah and Noah would be rounding the corner soon and heading to there shoot. I strained my throat to shout as Jonah come in second place. Soon after Noah did not show after that. I started to panic because I know he should have finished by now. As each person passed I felt my heart squeeze tight and become rigid. hearing my teammates beside me questioning each other and stating things that may have occurred. I swung around and darted toward the other direction of Finish. After talking to a friend and a couple acquaintances. I heard someone had collapsed from heat exhaustion. I started to lose it and could feel my eyes filling with water. When I saw my teammates jogging to a
Barley in I could hear the pummel of feet, the clicking of spikes striking rocks, heavy breathing, and the crowd encouraging me. I was working arduously to think clearly and not let the sweat dripping off me and heat disturb me. I couldn't smell anything because I was breathing heavily. After the race a man gave me water and i was to drained to raise it. But I did and it chilled my throat with satisfaction. I sprinted to inspirit my teammates when their heat begun and it felt excruciating to hoist my legs. I knew Jonah and Noah would be rounding the corner soon and heading to their shoot. I strained my throat to shout as Jonah came in second place. Soon after Noah did not show up. I started to panic because I knew he should have finished by now. As each person passed by I felt my heart squeeze tight and become rigid. hearing my teammates beside me questioning each other and stating things that may have occurred. I swung around and darted toward the other direction of Finish. After talking to a friend and a couple acquaintances. I heard someone had collapsed from heat exhaustion. I started to lose it and could feel my eyes filling with water. When I saw my teammates jogging to a
“It’s about that time son,” said my father on an early Saturday morning. “Are you ready to run? “With a blunt and confident stare I responded, “I’ve made it this far, what is there to lose?” On the car ride to the stadium, I could feel chills running up and down my spine. I had never ran at a track meet with this many participants and doubt began to creep in my head. My father, while driving could see the doubt and uneasiness in my eyes and he calmed me by telling me to “Cheer up kid. I’m taking you to a track meet, not to jail.” Usually my dad is in a very serious frame of mind when it comes to me running and he always expected me to treat it serious, but when he jokingly told me that, I knew it was time to cool down and relax.
I was interested in learning why and how he appeared so confident rather than stressed like all of the other runners who were doing the exact same race. It seemed as though he, one of the many elite runners, was not worried about the competition, it was as if he hadn't even noticed them there. If he had gotten nervous, I was interested in finding out how he handled with the stresses. I asked him, “During the race do you get nervous at all? Why? Or Why not?”, in which he answered, “I feel that everyone gets nervous but when I get nervous it’s not really because of the race; it’s more or less me being nervous that I’m not going to run the time I practiced so hard to run.” This answer was interesting to me because similarly, I had predicted that since he had the practice and training, he was able to contain the confidence in what he was doing. It was as if he went to the meet expecting to run a certain time or perform at a certain level whereas a persons’ nerves are usually based off them messing up at some point of the race. In a sense, he was more nervous about not running good then he was about running bad. To this answered I replied, “Was there any point when you felt completely confident in yourself?” He responded saying, “Back in high school, in my Junior year I started competing at a high level and by my senior year I was the guy to beat; with that, I was confident that I was going to win pretty much every race. Occasionally, I would get nervous when I was faced with great competition but was confident I did everything I could to prepare myself.” This has a lot to do with self-imagery as he envisioned himself as the competitor to beat. This was the bulk of the interview and I feel this similar interview would receive similar answers from other Elite
It was the day before cross country Sectionals, and we had the day off of school for parent teacher conferences. All I could think about was the big day I had ahead of me. Last year’s cross country season had ended unexpectedly, with an exasperating cold keeping me from doing my best at sectionals. I was expected to qualify for state, and failing to do so had hit me like a truck. I’d come back stronger this season, training as hard as I could so I’d be prepared for anything that came my way. Being stuck at home all day, nervous thoughts ran through my head over and over; honestly, I’d probably worried over every terrible outcome possible. Nothing in my life had ever seemed to stress me out as much as this race was.