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Essay On Chocolate

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Various studies were conducted to examine the cognitive function of chocolates. Besides their role in diet, it also plays a crucial role in therapeutic purposes. They help to prevent cardiac diseases, CNS disorders, improves blood flow to brain etc. Continuous and balanced consumption can improve our memory power, learning skill and concentration. In addition to these dark chocolates helps to reduce insulin resistance and thereby it is preferred to use in diabetic conditions. These effects are due to the cocoa flavanoid which is the major active constituents in Theobroma cocoa. KEYWORDS Chocolate, cocoa, cognitive, flavanoids INTRODUCTION Chocolates are a very common snack for all of us without any restrictions about age. Chocolate is a typically …show more content…

COGNITIVE ACTION OF CHOCOLATE The cognitive actions of chocolates are due to the action of cocoa flavanols and methyl xanthines. The flavanols present in chocolates can improve blood flow to brain and also penetrate to brain and accumulate in the regions involving learning and memory. The minor dose of caffeine acts as a brain booster which can increase memory power, mood and concentration. From the olden days too chocolate has been used for various health problems like cardiovascular, neurological, behavioral, and dietary factors. The relation of habitual intake of chocolate to cognitive performance is evidenced from various neuropsychological tests. DARK CHOCOLATE These benefits of chocolates may not be restricted to dark chocolate. As dark chocolate contain high amount of cocoa than white and others, it is having high cognitive function. Other types also carry their ability for cognition and concentration too. STORAGE Ideal storage temperature of chocolate is 15-17C. and a relative humidity 50%. Chocolate is very sensitive to temperature and

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