With the availability of energy drinks today, I wanted to warn everyone about the negative effects of it. As everyone should know, energy drinks do give you energy to stay awake throughout the day. It can also be harmful to you in many ways. Some of those ways are inducing anxiety, sleep deprivation, and if you’re pregnant, there is a higher risk of a miscarriage. If you are drinking energy drinks or any type of caffeine any of these could happen.
When you drink caffeine it gives you energy which can cause you to fidget throughout the day. You could get jitters and not be able to focus on what you need to work on. You might also end up thinking about other things because your mind and thoughts might start racing. You’re pulse might
Miller, Anna Medaris. "U.S News Health." US News. U.S.News & World Report, 16 Jan. 2015. Web. 1 July 2015.
The health effects of caffeine have been extensively studied. The short term side effects of mild caffeine consumption have been identified as headaches, nausea and anxiety. The long term effects of moderate caffeine consumption have been identified as a reduced risk of developing Parkinson’s disease, type 2 diabetes, hepatic diseases and cardiovascular disease. The side effects that caffeine can have on people are both positive and negative.
Answer: Energy drink manufacturers advertise energy drinks as booting your energy levels, sleeplessness, and to help you become more aware. However, the larger amounts of caffeine and other supplements are sometimes not properly reported. In a study of over 3, 600 adults, the excessive amount of caffeine predisposed the participants to anxiety, depression, substance abuse, and many more.
Caffeine is by far one of the most commonly used drugs on the planet. It has many side effects such as it will make you shaky, or hyperactive, it will also deprive you of sleep, cause dehydration, headaches or migraines, addiction, and cause abnormal heart rhythms. These are just a few side effects of caffeine.
Energy drinks can cause side effects that can be as serious as intoxication. There have been 20,783 emergency room visit due to energy drinks. The age of 18 to 25 is more than the majority of people who end up in the emergency room (Too Wired to Facts About Energy Drinks and Caffeine Addiction). Energy drinks speed up your nervous system and get your adrenaline rushing (Six Surprising Facts About Energy Drinks). One energy drink will not harm a person but a large amount can cause chest pains, high blood sugar, heart attacks, seizure, or liver problems. The worst side effect possible is death (Side Effects of Energy Drinks). Your body size, your gender, or your body sensitivity can affect how much energy drinks a person can consume (Energy Facts Everything You Need to Know). Mixing energy drinks and alcohol can cause severe problems. 42 percent of people end up in the hospital from mixing alcohol and energy drinks. The reason alcohol and energy drinks don’t mix is that they do opposite side effects to your nervous system and brain. The side effects of energy drinks can end up showing up a year later (What You Should Know About Energy Drinks). The effects can also start within 15 minutes. After you finish a single energy drink your crave for another one will start in 24 hours (Energy Drink Facts Everything You Need to Know). 15 to 45 minutes make you very tired from the caffeine. The older the person who drinks an energy
"People often perceive the stimulating effects of caffeine as beneficial for boosting energy and alertness" (pg 151). The amount of consumption also plays a large role in whether or not there would be significant affects in brain chemistry. A daily consumer would have changes in brain chemistry which would cause changes in mood, lower energy levels, lack of focus and even have physical affects like headaches. Sudden disuse of the drug could then cause an individual to be short with people or not perform as well at work on or a general basis.
It might make you feel better and more alert, but it can also raise your heart rate and blood pressure, cause increased urination or diarrhea, and contribute to insomnia and anxiety. Plus, the foods and beverages caffeine is found in have their own impacts on your body that have to be taken into account.
There are a lot of effects energy drinks can do to your brain, for example Fox health says” Caffeine blocks the effects of adenosine. A brain chemical that helps you sleep (which is why too much can lead to insomnia)now, think about it your sleep is affected, if you drink a lot of energy drinks it will mess up your sleeping habits. Most people drink it when they work nights to allow them to stay up. Most energy drinks are not FDA approved that means ta it’s not healthy to drink it. It also if you chug one of them you could get hospitalized because all that sugar poured in the body and all the ingredients that is cause you to stay up and keep you going that is not good for you. My opinion is people don’t know what they are putting in there body. It can affect you brain they can affect what you thing if
People around the world drink energy drinks on a daily basis not knowing of the ingredients and how they affect your body. more than 200 milligrams of caffeine can be dangerous, and energy drinks can include up to 500mg
Neurological and psychological effect: Symptoms include anxiety, insomnia, gastrointestinal upset, muscle twitching, restlessness, and periods of inexhaustibility. When caffeine intoxication in doses equal to or above 200 mg.
Energy drinks are soda-like beverages that are chemically designed to boost your energy, performance, and increase stamina. Most of these drinks contain caffeine, sugar and many other ingredients including taurine, guarana, and ginseng. These products are generally marketed toward teanagers, students, athletes, and active people in general. As the popularity of these drinks increases so does the amount of reports they are receiving about the dangers of drinking these caffeinated substances. Energy drinks can be dangerous; therefore knowing the how they work and what is in them is key to consuming such substances safely.
Energy drinks are bad for everyone’s health because it increases the risk of cardiovascular disease, cause energy crashes, and insomnia.
Next, most of the ingredients found in energy drinks are not regulated by the Food and Drug Administration (FDA). Energy drink companies can also class there products as liquid dietary supplement and forgo mentioning many of the ingredients that have to be stated on ordinary beverage labels. The ones that are mentioned, however, many have nasty side effects. Too much caffeine can cause vomiting and abdominal pain, hallucinations, stroke, paralysis, altered consciousness, seizures ect. Many energy drink manufacturers also don 't include the high caffeine content in an ingredient called guarana in their overall caffeine percentage. Other harmful substances included in the drinks are ginseng; which can cause low blood pressure, edema, palpitations, headache, insomnia, fever, appetite suppression, and miscarriage, ginkgo biloba which can be toxic when mixed with other substances and vitamin B8 which causes depression, hair loss, insomnia, panic attacks, bipolar disorder, mental illnesses and diarrhea. Considering the large amounts of side effects it can be concluded that mixed together these ingredients would form a cocktail of
Negative psychological effects of caffeine are anxiety, depression irritable, and addiction. Caffeine can cause a person to feel nervous throughout the day. Caffeine can make the person feel irritated with mostly everything and everyone. One small thing can get on the person’s nerves. Caffeine can make the person addicted to caffeine. Being addicted to caffeine can cause heart problems and early death. Physiological effects are nausea, headache, restless, hypertension, and tremors. Caffeine can cause hypertension. Hypertension means to have a short increase in blood pressure. Some scientist said that caffeine could block a hormone that keeps arteries widen.
One negative effect that energy drinks have is that they increase heart rate and blood pressure. Caffeine is the main ingredient in most energy drinks, and, in fact, they can “…contain up to 500 milligrams (mg) of caffeine per can or bottle compared with 100 mg in a typical cup of coffee” (Brown). Caffeine in high doses is not good for a healthy heart, so just imagine the negative effects it has on an unhealthy heart. People with heart complications and hypertension need to use extreme caution when deciding to consume energy drinks. Another negative effect that energy drinks have on the heart, is that they can cause palpitations, “…which makes people feel like their heart is beating too hard or too fast, skipping a beat, or fluttering” (Heart Palpitations). Although heart palpitations are not too serious for most people, they can be to those who already have