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Definition Of Moderate Drinking For Women Essay

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By current and supportive research, the definition of moderate drinking for women is a maximum of three to four standard drinks per drinking episode, and no more than nine drinks per week. By this standard, it is important to define what a standard drink is by measurement. A standard drink is any drink that contains approximately fourteen grams or one point two tablespoons of pure alcohol. So for example this would mean that a twelve ounce beer that is five percent alcohol or a five ounce glass of wine that is twelve percent alcohol would be one standard drink (National Institute on Alcohol, n. d.).
Even though this is the standard, the weakness of this method is that it doesn’t take into account the age, height, and weight of the individual nor any underlying medical conditions or medications they may have that could askew this standard number of drinks that can be had. For instance, a thirty year old, two hundred pound female will metabolize alcohol better than an eighty year old woman who is only ninety pounds. It takes roughly one drink per forty pounds of body weight per hour to make a person’s blood alcohol level reach zero point zero eight percent, and it takes about an hour for the body to metabolize one standard drink. So another way to define what moderate drinking means is by vaguely defining it as moderate drinkers do not drink to get drunk (Moderatedrinking.com, n. d.).
In assuming that the individual is a moderate drinker by definition, this

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