Definition Essay: The Power Of Anger

In our life, we meet many people that have anger issues. People have anger issues because they could have been abused by the people they love or they had a terrible experience from childhood. I read two books that had a similarity which, Ruthless from the book called Ruthless by Carolyn Lee Adams and Cole from the book called Touching Spirit Bear by Ben Mikaelsen. Cole and Ruthless have similarity in life, Cole was abused by his father, Ruthless experience during her childhood, and Cole and Ruthless have a difference in life. People could manage to control their anger issues by facing their problems.

This paper will examine Robert C. Solomon's Emotions and Choices article, to best identify what anger is, and to what extent a rational human being is responsible for their anger. Firstly, Solomon's argument must be described. A quick summation of Solomon's argument can be found in the following four points: Emotions are judgements, emotions are chosen, emotions serve a purpose, and emotions are rational.1 To quote Solomon, he explains that “Emotions are not occurrences, and do not happen to us. They ... may be chosen like an action.”2

Anger is when you blame someone yourself or create a scapegoat for your loss; in the story "Moral Logic of a Survivor," Capt. John Prior accidentally installed the wrong battery into a Bradley Gun, which in turn caused it to misfire, killing Private Joseph Mayak. Capt. Prior to the incident, he would torture himself by being angry and blaming himself for the death of Mayak every day and thinking he should be held accountable. Anger, like denial, is an unhealthy way to cope because it causes your mental health to decline by obsessing over some revenge for the person(s) that passed away.

Acting upon anger is rarely positive; it often results in rash, regretful acts of violence and hatred. However, that usually fails to stop people from making reckless decisions in heated moments of emotion and aggression. The destruction that anger causes is most likely to be counter-productive and does not fix the problem at hand.

Transition to Main Point #3: Although anger can be clarifying and cathartic if utilized effectively, it can also initiate or exacerbate mental health symptoms if it is denied and swallowed in the interests of

Sometimes people can be angry or furious. However, when the time passes they do not even remember their anger. Should they stay angry or should they let it go as Martha C. Nussbaum says in the “Anger and Forgiveness” book? To answer this question, the notion of anger needs to be explored. For instance, according to Nussbaum, in “the Middle Realm”, anger is the “domain of life”, and affects the way we spend our lives (p.138). Nussbaum says that we mostly deal with people who we meet temporarily; it can be at work, at the store or on the street, but we do it on a regular basis. Therefore, as the author points out, we do not get into a deep relationship with these people in this realm, and this is a short term situation. Also, Nussbaum says that she finds it easy to transition herself in a non-anger situation with people who she loves. On the other hand, she finds it harder to transition from this feeling when dealing with “irritating strangers” (p. 139).

“Holding in anger is like drinking poison and expecting the other person to die.” This is a commonly repeated quote, usually credited to Buddha, he addressed the fact that holding in anger does one no good. Anger results from one feel undervalued, unappreciated,

Anger in a business setting can cause one to act inappropriately or unwisely by blowing an incident out of proportion and possibly irrevocably damaging a career. Learning that at any moment we have the ability to consciously control our anger is empowering but not that easy to accomplish. Goleman asserts the body’s chemical reaction to stressful situations, relating back to our ancient ancestors, is the reason for this difficulty. The introduction of hormones into the body is not a gradual elevation, but a quick release relating back to our basic fight or flight response to environmental dangers. Every day, hormones are incrementally released into the body with each passing taxing stressful episode until a level is reached that triggers anger. He offers two weapons against anger outbursts. The first is method is to recognize, as early as possible, what is triggering the anger. This disruption of the anger

day. What the studies did all find, was that anger is an emotion often used to mask other

There is often a certain knee-jerk reaction to hearing an opinion you don't agree with: anger. See also: disgust, contempt, bitterness. It's simple to get angry at your friend when you find out she doesn't hold the same stance on gun control you do. It's easy to get into an argument with your classmate when he denounces feminism. And while some anger is justified in these matters, holding onto it does neither party any good. Especially in times like these, with tensions running high and hatred prevalent, being angry at others for thinking differently is, ironically, what we are so hotly denouncing. It's superfluous to get mad at someone you consider "close minded" when you close your mind to their opinions and ideas. I used to anger at any

In our personal lives we get angry over at least one thing on almost a

Anger is ire. It is when you’re causally walking, not really listening to all of the chatter around you in the hallway. Everything blends together into white noise, and you don’t really care for the incessant talking. It’s when you finally tune into couple of girls talking together, attempting, and failing, to whisper. You figure they were just gossiping about the latest thing on the news, but when you catch a wisp of the phonetics of your friend’s name, you couldn’t help yourself. It’s when you hear the lies slipping from their lips, lies about your friend. The same person who’d never hurt a fly, the same person who had always been there for you. It’s the deep spark of rage that ignites through your body, the furious feeling that pools up in your heart. It’s when your lungs tighten and your chest compresses as you try to keep your composure, but you feel yourself slipping. It’s listening to each insult, and feeling as though each sentence physically pained you.

Last but not least, our feeling of helplessness and loss of control is another cause which triggers anger. This feeling often appears when you are prevented from doing what you want to do or from going where you want to go. Someone who is trapped in a traffic may well explain this kind of anger. No matter how many times he honked, the cars in front of him would not clear up a way for him to drive by. No matter how loud he screamed, his boss who had been waiting for him to arrive at the annual meeting would not hear his excuses about why he was late. He was

Anger is an emotional state to express feelings such as indignation that may range in intensity from mild irritation to intense fury and rage, according to Charles Spielberger, a psychologist who specializes in the study of anger. Anger can destroy man's life and make him live in misery forever, so anger has been fed by feelings of disappointment, hurt, rejection, and embarrassment. Anger may consider useful for psychopaths in order to express their inside feelings. The expression of anger can be through active or passive behaviors. In the case of “active” emotion, the angry person “lashes out” verbally or physically at a target. When anger is a “passive” emotion it is characterized by silent sulking, passive-aggressive behavior, hostility and tension” (Clausen 7). Anger can also be caused as irritation escalates during exposure to an annoyance.

I hear some people say that they got so angry they lost control and didn’t know what they were doing. I often wondered what that must be like. I, being a very passive person, have never lost control when I’ve become angered. I’ve always had total awareness of my situation. In the movie “Anger Management”, Jack Nicholson so nicely stated: “Your temper is the one thing you can’t get rid of by loosing it” I’ve probably come close at times, but never gone over the edge to uncontrollable rage. I remember there was one time it came close.