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Comparing Mary Ziegler's Adult Development And Aging

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There is nothing more remarkable, then understanding how longevity has increased through the years. Even more so, how some are aging gracefully in a cognitive sense. Can certain measures be taken in order to delay future decline in memory to progressive dementia? Most doctors recommend aging patients to read or complete word searches in an effort to keep the mind active for as long as possible. In Mary Ziegler’s book, Adult development & aging, she stated “Good healthy habits contribute to longevity” (Ziegler, 2014, para. 1).
In 2012 the Journal of the International Neuropsychological Society, had an article titled: Lifestyle activities and memory: Variety may be the spice of life. The women’s health and aging study II. By: Carlson, Parisi, …show more content…

289). In part B, the person was given 420 seconds to connect randomly distributed numbers and letters in alpha-numeric sequence (Carlson et al., 2012, p. 289). Through the Hopkins Verbal Learning Test-Revised (HVLT-R) would reveal both immediate learning and delayed recall. In this case the total possible number of words answered is 36, the person was then given 15 minutes to remember as many words as possible, most remembered 12. Carlson et al. employed Cox proportional hazard model, “to examine the frequency and variety of activity predicted time to cognitive impairment on each of the four cognitive outcomes” (TMT A, TMT B, HVLT immediate, and HVLT delayed recall) (Carlson et al., 2012, p. 289). Over the 9.5-year interval, the percentages were the following: TMT, Part A > 81 s; TMT, Part B > 225 s; HVLT Intermediate recall < 16 words; HVLT Delayed recall < 4 words; and MMSE score < 23 (Carlson et al., 2012, p. 289). The study found that indeed variety in cognitive activities can reduce the risk of impairment such as: dementia and cognitive aging by 8%-11% (Carlson et al., 2012, p. …show more content…

Also in participating in various cognitive activities, the individual has better organizational and coordination skills (Carlson et al., 2012, p. 292). Also it suggests that the previous suggested manner to delay the progression of memory loss or dementia although it may help is not the most effective and is outdated. Some weaknesses are that it focuses on only 1 gender, what may be effective for women may not be as effective in men. Also the study only focuses on the healthy and high functioning women therefore, it does not represent the opposite population. In terms of women responding to questionnaires, leaves room for false information to be

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