preview

Collagen Research Paper

Decent Essays

Frequently it seems any discussions on human health these days seem to mention collagen. What is collagen and how does it benefit the body? Collagen is very durable and is a fibrous material with a glue-like consistency. It comprises about one-third of the proteins found in the body and includes significant quantities of the two amino acids proline and hydroxyproline. The areas particularly reliant on collagen include skin, bones and all the connective tissues found in cartilage and tendons. Collagen health is depleted by such causes as trauma, pollution, menopause and ultra violet light from the sun. Collagen Benefits The Skin Collagen benefits the skin by providing strength and elasticity. The molecules in collagen look like microscopic ropes and it is these that give the strength to the parts of the body that require …show more content…

Collagen Benefits Connective Tissues Collagen benefits active sportsmen and women by maintaining the strength of connective tissues in their joints. The ends of the bones are covered by a layer of cartilage, which acts as a durable lubricated pad to protect the bones as they move against each other with the movement of the muscles. Cartilage is in fact a mixture of water and collagen. The weight-bearing function of cartilage and ligaments is improved by healthy levels of collagen; this is especially significant in young athletes who need to keep their collagen topped up to ensure the combination of extra activity and the growing process straining the joints does not affect their health. Recent research in Germany has shown that a course of collagen capsules significantly helps athletes who have suffered damage to their connective tissues. Collagen Benefits Our Bones Collagen is also found in the structure of our skeleton and, as we age, our joints suffer wear and tear to the articular cartilage (bone cartilage): this results in

Get Access