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Cognitive Behavioral Therapy Paper

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Based on research, CBT is one of the successful therapeutic actions that have demonstrated usefulness to provide a measure to a wide variety of mental illnesses (Basco & Rush, 2007). Major benefiters of Cognitive Behavioral Therapy include patients with depression, mood disorders, and personality disorders. CBT has proved to be as useful as an antidepressant to some individuals with depression in addition to superiority in relapsing prevailing mood swings. Cognitive Behavioral Therapy is also applicable in treating anxiety disorders. Among the patients in this category of the disorder include those who experience persistent panic attacks. Through therapy, these people are encouraged to take tests of beliefs they have concerning such attacks

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