Chronic Sleep Loss Research Paper

For the purposes of this assignment I have chosen to focus on the deviant act of student alcohol abuse, what that means, how it affects an individual, and how it can be explained through the use of two theories. The first theory would be the interactionist theory. Simply put, this theory states that crime is the consequence of the relationships of the individual. Secondly, I have chosen to add the social learning theory. This theory focuses on the individual’s behavior with respect to the environments influence, and the individual’s conditions. I feel that to help explain why students seem to partake in alcohol abuse, these theories would fit best, as they are seem to be tied to one another.

Sleep deprivation and sleep disorders among college students is an area of concern among researchers, because of the relationship between quality sleep and quality of academic performance. The factors that have been shown to affect sleep quality or sleep patterns include staying up late, using social networking, and partying. This research uses a simple, unique survey instrument. A total of fifty college students participated in the study. Results substantiate the hypothesis that social media use is heavy among college students, and that the use of social media will be correlated with less sleep and less effective study habits. Future research may discover ways of helping students develop more balanced approaches to their academic, online, and social lives.

A problem facing many people around the world is lack of sleep. With a need to put increasingly more time into school and work, people need to be sure that they will get out of bed in the morning. With regular alarm clocks, the user can hit snooze too many times or sleep through the alarm. With “Sleep Assist,” your bed becomes the alarm. Simply place your bed posts over the lifts, hang the display on the headboard, plug it in and never worry about getting up. Sleep Assist is controlled through the display on the headboard. When the alarm goes off, the lifts under the bed posts slowly begin to raise, gently lifting the sleeper to his or her feet. When you get to your feet, lower the bed through the display. While this is great for those deep/heavy

In the prospect of this article, sleep disorder can play a major role in your life. When there becomes a lack of sleep, there are many things that could occur to your body. There could be a risk of cardiovascular disease, diabetes, infections, or Alzheimer’s disease. For example a man by the name of Michael Arnott had trouble sleeping in his fifty’s, but he didn't know the reason behind this. His wife, Mary White stated, “All of a sudden there'd be a change in the speed and I'd look over, and his eyes would be starting to close,” she remembers (White). Now, Arnold was in denial when it came to his problems of sleeping because he thought that he was in good condition. After getting an analysis from the doctor saying that he has moderate obstructive

Would you ever want to die or have one of your family members die from a gun? I have had friends that experienced a family member dying from guns or firearm suicide. People in the community would feel safer from gun threats and gun violence. More Gun control laws should be enacted in the United States to stop gun violence and firearm suicide.

Dreams have a lengthy record of being a subject for debate and a source of motivation. In ancient Egypt, pharaohs had several interpreters to decipher their dreams as they believed they were messages from the gods (Lincoln, 1935, p.68). The ancient Hebrews believed that their dreams were tied to divine revelations as well. Native American tribes believed that dreams were a connection to their ancestors and used obtaining a vision from a dream as a rite of passage (Tedlock, 1981, p.324). In the present day, every night all across the world, people still experience sequences of imagery encompassed by sensations and emotions while asleep. The average person tends to dream up to seven times a night

It is crucial that the body gets a sufficient amount of sleep. Lack of sleep can cause heart disease, memory loss, depression, weight gain, and impaired judgment. Without sleep it is difficult for the body to function.

Nearly 8 out of 10 Americans openly admit that they will feel better if they had just one extra hour of sleep each night. “The Centers for Disease Control and Prevention has called a national sleep epidemic, U.S. adults consistently chose against getting more sleep- even when the opportunity is given to them,” states The Better Sleep Council. If Americans are so sleep deprived and are aware of it, why are they not getting enough sleep at night? The causes that may be contributing to this national sleep deprivation range from the access to technology, to stress, and to even wanting to work later than office hours.

Do you feel that you need to sleep more, even if you haven't had a busy day? If so, then you must make a medical check, in order to make sure that you are healthy, because this is one of the early signs of a thyroid dysfunction. Remember, that it is extremely important to discover a disease on early stage, because you can actually treat it with ease.

Insomnia is a common sleep disorder which makes falling asleep very hard, or cause you to stay up or wake up, or make you unable to get back to sleep. In addition, insomnia can deplete your energy and reduce disturb your mood. Moreover, it can spoil your work performance, health, and quality of life. Also, you may still suffer feeling tired and ruin your temper. when you wake up.

It is recommended that as adults we should be aiming to achieve 8 hours of sleep per night. It is important to reach the optimal sleep level each night because lack of sleep over time can lead to an increase in health problems (National Institutes of Health [NIH], 2012). Sleep deprivation can lead to not only physical health problems, but behavioral problems as well (Meldrum & Restivo, 2014). Studies have shown that sleep deficiency is correlated to problems with emotion regulation, difficulties making decisions and problem solving skills (NIH). Obtaining the optimal level of sleep can increase learning abilities, creative thinking, and attention (NIH). Greater potential for success is made possible by ensuring the necessary amount of sleep

Recent research has proven that children just are not getting the sleep they need these days. Kids today seem to be doing poorer in school and have less attention spans. Most parents are not aware of a common problem effecting thousands of children in this country: sleep disorders. Parents often fail to follow there children's sleeping patterns which can result in some serious side effects if that child has a sleep disorder. A study done at Tulane University in New Orleans studied about 300 first graders that preformed poorly in school. They found that 18 per cent showed signs of a sleeping problem. The percentage of children with bad grades found to have sleeping problems

The number of hours of sleep each person needs depends on many factors, including age. Infants need nearly 16 hours a day, while teenagers require about 8-9 hours on average. For most adults, 7 to 8 hours a night appears to be the best amount of sleep. Women in the first three months of pregnancy often need several more hours of sleep than usual. The quantity of rest a person needs also improves if he or she has been deprived of sleep in previous days. Getting too little sleep creates a "sleep debt," which is much like being overdrawn at a bank. Many studies make it clear that sleep deprivation is dangerous. Sleep-deprived people who are tested by using a driving simulator or by performing a hand-eye coordination task perform as badly as or worse than those who are intoxicated. Sleep deprivation also magnifies alcohol's effects on the body, so a fatigued person who drinks will become much more impaired than someone who is well-rested.

Sleep deprivation is the most widely recognized rest issue in America and College Students. Understudies dropout rate and instructional level is dropping in the fact that they don't get much rest. Rest is vital to our wellbeing, yet its influencing understudy's wellbeing the most. Being a college student we don’t have our personal alarm clock anymore, so we tend to oversleep or don’t sleep at all. I can affirm on the grounds that being all alone I have this same issue. I hear and see the influence it has on understudies day by day and at times battle with it myself. Sleep Deprivation is created by society's weights to succeed, which prompts numerous ailments and reductions in scholarly accomplishment in undergrads.

Solving issues of money with the American Government Administrative Agencies almost takes an act of God. Have you ever noticed that there are never wrong? I do not know of a case where the citizen prevailed without court involvement. Why is that?