Chronic Pain Management: Acupuncture

Massage therapy and chiropractic therapy are the most widely CAMs in the United states. Spinal manipulation involves the cyclical movement of a joint, while a massage involves the rhythmic compression of sights of tense bands of skeletal muscle fibers. Both methods are thought to induce a relaxation response - lower blood pressure and heart rate, decreased oxygen consumption and muscle tension, and lower levels of cortisol and noradrenaline, which is ultimately attributed to its beneficial effect.

* Acupuncture is said to help relieve pain by either diverting or changing the painful sensations that are sent to the brain to then alert you to the pain within the body. (Arthritis Research UK)

From the earliest of times, massage, which is the manipulation of body tissues for a therapeutic purpose, has been used by stroking or rubbing parts of our body that are experiencing pain.

Traditionally, doctors prescribed opioid treatments for pain-related medical conditions. Chronic pain in particular is difficult to treat. While the search for a cure is underway, the best most patients can hope for is effective management of their condition.

Massage is a very common form of therapy for all sorts of things, from stress to chronic pain. There have been numerous studies that demonstrate the effectiveness of massage in helping to manage patients’ pain while keeping them off medication. The benefit of this type of treatment is pain relief through manipulation of the body. The mechanism of action is, once again, unknown, but it is thought to be related to stimulation of muscles and the blood flow being increased. There are

Massage therapy reduces bone pain and enhances cartilage growth. It is also the oldest alternative treatment to be practiced. It is typically experienced in a declining position, on the stomach, or on the

Chronic pain describes pain that persists over long periods of time. It handicaps the normal lifestyle and quality of one’s life (http://www.asri.edu/neuro/brochure/pain1.htm).

Most medical treatment for chronic pain includes from pharmaceutical treatments for pain management, which can range from over-the-counter medicines like aspirin to prescription drugs. The problem with chronic pain management treatments that involve drugs is that they lose their effectiveness. Worse they actually can create more chronic or that can add to the chronic pain cycle.

The traditional Chinese treatment of acupuncture is an affective alternative medicine that has been around for thousands of years. Acupuncture is one of the most researched and documented alternative medicines around (Acupuncture). Although a vast majority of people believe Western medicine is the only cure to sickness, many people benefit from acupuncture everyday. Most people disregard the ancient art all together without giving it a chance because are scared of the needles it involves. Also, since no accurate scientific explanation of how and why it works has been found, people shy away from it. The healing powers of the body are taken to a whole different level with this alternative medicine.

The researchers inferred that the evidence discovered optimistic advantages of massage physiotherapy to bestow alleviation of bone pain in cancer patients; however, additional research analysis is essential to ascertain long-lasting impacts (Running & Turnbeaugh, 2011). A nonrandomized single-group pre and posttest design of a randomized two-period crossover of approximately 230 contributors and a substantial result over a three-year interval were appraised in the therapy of visceral pain (Running & Turnbeaugh, 2011). The researchers determined that the evidence champions the utilization of massage remedy in the therapy of visceral pain of cancer patient whilst the evidence is dated (Running & Turnbeaugh,

I'm pretty sure you know that massage can do a whole lot more than relieving pain and soothing sore muscles.

Massage therapy can help with alleviating muscle tension, diminishing stress, and bringing to mind feelings of calmness, along with helping chronic fatigue syndrome, easing chronic constipation, and enhancing self image. It also manipulates the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems in the body. Clinical studies have revealed that massage relieves chronic back pain more effectively than other treatments and most times it is more cost effective than other treatments ("University of Maryland Medical Center").

When it comes to chronic pain, you can 't manage it yourself. Many members of the healthcare community advise pain killers as the primary method of treating serious, chronic pain. If this has been your experience - you are not alone. Most people who suffer with chronic relentless pain are given a prescription for pain medication and sent on their way. There are other, safer and more healthy ways to manage your pain - besides pain medication and/or surgery. Chronic pain sufferers often lose hope that there are other ways besides medication to help with their pain. You can stop trying to self-manage your pain because there is help.

Whatever the cause, there are some practical ways you can manage your chronic pain and ease its persistent effects.

Chronic pain is defined as a pain that doesn’t go away for a long time. The pain can last for weeks, more than 3 months, years, and might make someone feel hopeless. Chronic pain does not relief with regular pain medication. It is important to address chronic pain because is physically and psychologically stressful. Its persistent discomfort can lead to irritation and frustration with the person’s self and with other people. Pain affects not only mental health but interfere also with someone’s sleep pattern.