Introduction Within the last 30 years, there has been an increase in childhood obesity that is alarming for parents, health care professionals, and children advocates. This epidemic is a result of children not participating in regular exercise and eating high caloric, fast food. We can combat this epidemic by increasing the education to the family and encourage more physical activity and nutritious foods. The Problem Delaware conducted a research in 2006 and then again in 2008 and noticed an increasing alarming rate of children who are becoming overweight. The statistics which were published in the March 2010 Health Affairs Journals showed an increase of 4% in 2008 from already an alarming rate of 37% in 2006. Delaware is not the only …show more content…
In a study conducted by Patricia M. Anderson and Kristen F Butcher who have written “Childhood Obesity: Trend and Potential Causes “has stated “based on Nielsen data, overall daily minutes of television watching has climbed over the decades. The statistics show that it has increase by 15% from 1990’s to 2000’. Children may be also substitute other forms of media, including videos, videos games and the internet, for television watching. According to a 1999 study, children spent 19.3 hours a week watching television, another 2.3 hours playing video games, and a 2.5 hours in front of the computer internet just over one day of “screen time” a week”. A policy statement from “The American Heart Association written by Deborah R. Young, PHD” stated that “regular physical activity is an important behavior for general health and to reduce the risk of coronary heart disease, stroke, hypertension, obesity and some forms of cancer”. She suggest that children should have at least 60 minutes of physical activity daily. The National Football League has also joined the forces by promoting “Play 60” which is a campaign to encourage kids to be active for 60 minutes a day in order to help reverse the trend of childhood …show more content…
If we know better, we do better. Schools throughout the nation are making an overall effort to inform children and parents the proper way to eat and exercise to eliminate this epidemic. Some government agencies have stepped in to ensure childhood obesity is not getting out of control. Proposal In order to combat childhood obesity, parents need to take action now. One way parents can get involved is to encourage their children to be physically active. Turning off the televisions, video games and internet is the first step. Getting involved with your children’s activity level will promote good relationships and provide motivation. Making physical activity fun, by having competitive games or introducing your children into organized sports and recreations, will promote the physical activity needed to assist in fighting childhood obesity. Making correct food choices and encourage health eating habits will also help in this epidemic. Providing plenty of vegetables, fruits, and whole grain products. Introduce low fat milk rather than whole milk. Choose lean meats, poultry, and fish. Serve reasonable sized potions. Encourage your family to drink more water and cut out sugary sweetened beverages. Stay away from the high calorie meals within the fast food
The rate of childhood obesity has grown an enormous amount over the years with more than 40 million children being overweight! That number is astonishingly high and it is very obvious that something needs to be done about this. Studies had shown in 2008 that more than 40 million children were said to be overweight and the sad truth is that they are still increasing rapidly to this day; also every 1 in 4 teenagers is said to not reach the fitness guidelines (Tanner) according to an article by Lindsey Tanner. For this problem to be resolved not only do the parents of children need to make sure their kids are staying active but also, the schools they attend need to make sure they are getting a well-balanced meal and have some type of physical activity during their school day. Each state in America is given a percentage rate on the number of obese people in that particular state. The highest ranking state is Mississippi with a percentage of 34.9 and the state ranking the least is Connecticut with 24.5 percent. Different researches have shown that each day 850 lives are taken due to obesity and each year there are more than 300,000 people that die from obesity related illnesses. These are deaths that most likely could have been avoided if these individuals would have had the proper exercise and diet in their lives.
According to Time Magazine, childhood obesity rates have skyrocketed. Since the 1960’s, the percentage of children ages 6 to 11 have tripled to 13% (Time, 2015).
Why is it that America, deemed to be the most developed and advanced country in the world, has the largest epidemic of childhood obesity? Obesity is a frequent topic of discussion, and extensive research and studies to find the root of this disease. So why are some American children, despite the knowledge of the importance of health, variety of food that is available, and health awareness at schools, are still gaining excess weight? Lack of proper nutrition and sedentary lifestyle of some American children may be contributing to the rise of childhood obesity in the United States.
Childhood obesity in America has been a big topic in the last decade. Within the United States and the high drive society we have, more people every year are eating improperly. The improper diet we are feeding our children is slowly killing them. Chicken, broccoli, and carrots are getting substituted for McDonalds and Burger King. The numbers do not lie every year more and more children are becoming obese, big question is why? How can we combat this epidemic? And how can we reverse these trends? Obesity leads to many problems including diabetes, high blood pressure, coronary heart disease, coronary vascular disease, heart attack, stroke, and even some cancers. This is why through statistical analysis, proper diet, and proper exercise we can combat this slippery slope that is slowly killing our children, obesity.
Childhood obesity has placed the health of an entire generation at risk. Obesity in America is a big problem that has been growing over the years. “An estimated 12.5 million children between the ages of 2 and 19 are obese, according to the U.S. Centers for Disease Control and Prevention” (Loop 2015). As the number of children being affected keeps growing, parents or guardians do not change the habits that lead their children to become obese. “Among children today, obesity is causing a broad range of health problems that previously weren’t seen until adulthood” (American Heart Association, 2014). Not only is obesity causing health problems more than before, but it also causing a big problem in America. More and more children every year become obese and it keeps growing. Even though some people believe the lifestyle of a person is not to blame for the childhood obesity problem in America, the technology, the parenting style , and the media of the outside world are huge factors that contribute to childhood obesity.
Childhood obesity is a growing epidemic in the United States. More than one third of children are overweight. This figure is increasing rapidly. This epidemic puts children at risk for various health problems such as type two diabetes and heart problems. Although they are several risk factors for obesity, parents play a significant role in this issue. This paper will look into how parents are influential to their children, how they contribute to this problem and how they may help fight the fight against obesity. Obesity is a very serious problem and there are solutions that parents can apply to help their children lead a healthy lifestyle. Obesity does not only affect a person physically, but mentally and psychologically as well.
Childhood obesity is one of the major public health challenges of the 21st century. The prevalence of obesity is increasing globally. In 2013, the number of overweight children under the age of five was estimated over 42 million. Childhood obesity can cause premature death and disability in adulthood. Overweight and obese children will grow up to become obese adults and are more likely to develop diseases like cardiovascular diseases and diabetes at a younger age. Many factors can contribute overweight and obesity in children, however a global shift in dietary habits and lack of physical activity play a crucial role. Overweight and obesity are preventable. Unlike adults, children cannot select the environment they live or the food they eat, they are unware about the long term health consequences of their behavior. Therefore, it is important to have strict policies for the prevention of obesity epidemic. School play an important role in fighting against the epidemic of childhood obesity (World Health Organization, 2016). Even after the legislature has enacted laws to support school nutrition and physical education, many states including, Texas has not yet adopted these policies. It is important to have these policies in practice to prevent childhood obesity (National Conference of State Legislatures, 2014). Government play an important role in making sustainable changes in public health. For that reason, the author is intended to
Childhood obesity has increased dramatically in the past few years. It is a result of an imbalance between how much a child eats and how much a child keeps their body active to maintain a healthy lifestyle. Common factors that are influencing childhood obesity would be the lack of self-control, environmental, and genetics. In order to combat these rising numbers of childhood obesity, people as a collective force must target problem areas within homes, schools, and their surrounding community by educating each other.
Childhood obesity has become an epidemic and a concern to parents and doctors, there are many factors to obesity and many of these factors can be changed through diet and lifestyle
Forty years ago in America childhood obesity was rarely a topic of conversation. A survey done in the early 1970s showed that 6.1% of children between the ages 12 and 19 were overweight. Eight years later the same survey was done and 17.4% were considered overweight (Iannelli). “Childhood obesity epidemic in America is now a confirmed fact since the number of overweight or obese children has more than tripled during the last 30 years” (Childhood Obesity Epidemic). “Over the last 20 years, the prevalence of obesity in children aged 6 to 11 years has tripled from 6.5% to 19.6%” (Childhood Obesity Epidemic). As a nation statistics should be alarming. Why are American children today so obese?
In order to impede the epidemic of childhood obesity, the actual causes of the problem need to be evaluated and dissected. Obesity in children is becoming a huge problem in American society. In the past three decades, the rate of overweight children has increased by 300%. This is an alarming rate that is only climbing higher. Every member in society should take steps to becoming healthier. This would help the present generations as well as future generations to come. The lifestyle of Americans keeps us too busy to be a healthy society.
Childhood obesity is a common problem in today’s society due to behavioral and dietary changes. It has become more common due to the increase in the risk factors that cause obesity. However, it is possible to manage the problem through adequate support. The control of the problem aids in averting future health complications associated with excessive weight. Children and teens should participate in physical activities for at least 60 minutes a day. Prevention of childhood obesity is simple and necessary. It is extremely important for parents and children to know how to prevent childhood obesity before it is too late. The growing issue of childhood obesity can decrease, if society focuses on the causes. There are many components that play into
A physical exam and some blood tests can rule out the possibility of a medical condition as the cause for obesity. There are many ways to help prevent this increasing numbers of children getting obese. Parents and caregivers can help prevent childhood obesity by providing healthy meals and snacks, daily physical activity, and nutrition education. Healthy meals and snacks provide nutrition for growing bodies while modeling healthy eating behavior and attitudes. Increased physical activity reduces health risks and helps weight management.
For years, Americans have been told that exercising and staying active is imperative to maintaining a healthy lifestyle. In general, this fact holds true for all generations and age groups, including the youth of today. Children simply need to exercise and participate in more physical activities in order to maintain a high level of health. The Center for Health and Health Care in Schools suggests that, “one of the leading causes of this epidemic (childhood obesity) is a marked decline in physical activity and athletic participation” (“Athletics in Schools”). Childhood fascinations with watching television, playing video games, and browsing the internet are just a few of the sedentary hobbies taking over children’s free time to be active. Therefore, mandating physical activities in schools across the country will effectively reduce the frequency of this major, obesity health crisis in young students. Understandably, a plethora of factors cause and influence children to become overweight and obese, but working to fix each evident problem will, in the end, contribute to finally ending the developing childhood health crisis.
Perhaps the most damaging health habit kids today have is their complete and total lack of exercise. Children today are more inclined to a sedentary behavior. Movies, television, the Internet, etc. are all magnets for kids, and while these mediums of entertainment aren’t altogether “evil” they can breed docile attitudes. If too much time is spent watching