The observation study completed by Michelle Gail Caldarone, studied the effect of caffeine consumption of three hundred fifty students at North Dakota State University. Caldarone’s thesis, “Caffeine intake in college students,” provides research throughout a seventy-two-hour period where participants reported their dietary intake and physical wellness through NutritionCalc Plus, and a seven-day self-reported sleep diary through Connect. The results of the study concluded that there is no correlation between caffeine consumption and sleep deprivation.
Throughout the study, few relationships were observed between caffeine consumption and the studied variables. The average total intake of caffeine is 33.29 with the standard deviation of 50 milligrams. There is no significant difference of average consumption between the two hundred and twelve male subjects and one hundred thirty-eight female
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This information session allows the study to obtain more accurate data for precise results. However, the variables contributing to physical wellness and sleep were self-reported. This could result in a response bias which results is misleading or unreliable data if a participate chooses to answer a question untruthfully or inaccurately reports data. Undercoverage bias is also present in this study due to the fact that different groups of age, gender, and race were left out of the study, and the study does not represent the entire college population. Caldarone also provides personal research before introducing her observational study and she also provides the citations of the studies she has included in her thesis. However, Caldarone’s study did not provide the same results as the research she cited which states that caffeine intake effects sleep
The data from the mean indicates that caffeine consumption resulted in a heart rate increase for all the patients at an average of 12 units from the normal rate. In addition, the standard deviation post consumption is consistent with mean as it was represented by a factor of 9.74 before the caffeine and 11.58 after. The high deviation after caffeine could be attributed to the fact that caffeine does effect each person differently. The median and mean relate heavily, showing that there was not a large presence of outliers in the data and that there is consistency between each participant’s response to caffeine. The normal distribution of the data was evidenced by the interquartile deviations where the lower quartile was 63.50 before patients were served with coffee and upper quartile of 77.50 and with simultaneous changes after caffeine drinks with low quartile being 74.50 and upper quartile at 92.50. The quartiles distributions show steady changes in heart rate with respect to
Caffeine is the most widely used drug in the world and the consumption in humans is constantly growing. Caffeine is found in a lot of the consumables that are ingested on a daily basis (Nawrot P., et al). Research claims that an appropriate and healthy daily intake of caffeine is approximately 400 milligrams. Research also shows that a large amount of caffeine intake a day has been proven to lead to several cardiovascular
About 80% of American adults consume 200 mg of caffeine a day. “A 12-oz. (tall) coffee from Starbucks will run you about 260 mg, while a 14-oz. Dunkin’ Donuts coffee contains 178 mg.” The daily intake of caffeine differed between products; one should always check the amount before consumption. There are no limits on how many energy drinks a person can purchase, which make it easy to abuse. Especially in younger children the addiction rate outstandingly high. Which may lead to other drug usage in the future and the committal dependence on stronger drugs.
In the fast paced life of a college student, it is not uncommon for tasks and due dates to quickly pile up, demanding more hours studying and less hours sleeping. Any amount of sleep deprivation can lead students to consume caffeinated beverages, particularly coffee, to help them stay awake and get their work done. According to the University of Michigan (2015), Caffeine acts in the body by effecting the central nervous system and may start to
The metabolism results of study A showed caffeine results (Fig. A) as expected. Pre-caf gave the earliest caffeine reading, followed by dur-caf. Urinary caffeine levels (Fig. B) were well below the International Olympic Committee regulation of 12µg/ml. Plasma analysis showed that blood glucose levels were higher in the pre-caf treatment, possibly due an increase in metabolic rate from the
Introduction: (bring a monster, sip it) alright. How many of you here drink coffee, energy drinks, or soda daily? Well we aren’t alone; according to Villanova Health Service about 90 percent of Americans consume caffeine in one way or another every single day.
Sleep deprivation is a serious concern among college students, who are "among the most sleep-deprived age group in the United States," (Central Michigan University, 2008). It is important to study the causes of sleep deprivation, or sleep disorders, among college students. According to Park (2009), "dozens of studies have linked an increase in nightly sleep to better cognition and alertness." A study by Central Michigan University (2008) found that sleep deprivation can lead to poor academic performance, impaired driving, depression, and behavioral problems. There are several variables that may affect sleeping patterns among college students. One is genetics or biological issues. It is highly
Even though I do not possess a caffeine produced disease, I have experienced the consequences of drinking high amounts of caffeine which includes anxiety, insomnia, gastritis, colitis, mild tremors, and irritability. Although small quantities of caffeine may not substantially cause serious problems, if consumed in high quantities (>400mg.), it might worse the conditions of an anxiety disorder, diarrhea, bipolar disorder, bleeding disorders, heart conditions, diabetes, glaucoma, osteoporosis, epilepsy, irritable bowel syndrome, and high blood pressure (webmd, 2009). In addition to the consequences of caffeine mentioned above, new studies have linked caffeine to psychotic symptoms (Grimson, 2011). At the moment, I do not suffer any of the diseases previously mentioned, but I do have a family history of diabetes, depression, and anxiety disorders. Thus, the predisposition to any of the risks of a high caffeine intake increases. In summary, the consequences of consuming high doses of caffeine vary from person to person, and it may elicit different effects, which may range from a mild change of mood to a complex psychotic break; therefore I considered quitting caffeine an optimum choice for a healthier
III. “The U.S. Food and Drug Administration (FDA) and the American Medical Association (AMA) have estimated that the average daily caffeine
Thesis: Caffeine can have many different effects on the body depending on the amount of consumption.
Many people think caffeine is enough to trick the mind to thinking it had enough sleep. The U.S. Food and Drug Administration (FDA) says different. The article "The Effects of Caffeine on Your Body"(2017), simply states “almost 80% of U.S. adults take some form of caffeine every day.” Drinking caffeine is worse than not getting enough sleep. When you realize the long- term
One on the beneficial effects on caffeine, two the negative effects, and finally on trends in caffeine consumption
Thesis: Caffeine is something that almost everyone has consumed and some people are even addicted to. Caffeine has negative and positive effects on one’s health
The study also found out that 23% of the women tested don’t consume caffeine on a daily basis (Hoidrup, Gronbaeck, Gottschau, Lauritzen, Schroll, 2002). A higher percentage of males consume soda as their main source of caffeine, with less of a percentage not consuming any caffeine whatsoever (Hoidrup, Gronbaeck, Gottschau, Lauritzen, Schroll, 2002).
The purpose of this study is to examine the effect of caffeinated beverages (coffee, energy drinks, and sports performance drinks) on an athlete’s quality of sleep, academic success, and athletic performance. Our study will be about how caffeine can affect student athletes sleep which can relate to their academic success, as well as athletic performance. Athletes have a very busy schedule and they use caffeinated beverages to compensate for their lack of sleep. This study is necessary because large amounts of caffeine found in different caffeinated drinks has been said to have a short-lived high of ergogenic effects, which can negatively impact sleep and performance. Focusing on moderate quantities can maximize the effects of caffeine on