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Broken Heart Research Paper

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3 Big Reasons Why You Can't Move On From a Broken Heart By Susan Russo Mar 31, 2013 "A man's life is what his thoughts make of it." -Marcus Aurelius There are a lot of reasons why we can't move on from heartache. But what I have come to find to be the main reasons will blow your mind. Many people feel that their situation is causing their pain, and to some degree they're right. If it weren't for this excruciating experience you wouldn't be experiencing the pain. Well, yes and no. The yes is; of course you are going to feel a whole heck of a lot of negative emotions that can plague your every waking hour when going through a divorce or breakup. This is normal. Yes, the pain isn't only real it seems like it becomes who you are. And, yes these …show more content…

But as you are moving through the process the three factors that will help you move on sooner rather than later are what I have come to find are the top 3 reasons that people either do or don't move on from a broken heart. 1.Your Thoughts! Let me break this down for you. Your beliefs become your thoughts. Your thoughts determine how you feel and how you feel will be how you experience anything you are going through. Your thoughts can make you or break you. They can make heaven out of hell or hell out of heaven. 2.Your Thoughts! We think some 60,000 thoughts a day and most of them go unnoticed. Our thoughts are like a broken record playing in our minds. And many of these thoughts are negative, limiting and depressing. We go over and over, why, what if and if only. We relive conversations, scenarios and replay them as if we were Steven Spielberg editing his next blockbuster. But the only block that is getting busted is your head! 3.Your Thoughts! If you learn how to flip the destructive thoughts to the kinds of thoughts that will serve you and pull you up instead of dragging you down, you will have the number one key that can change everything. Change the way you look at things and the things you look at

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