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Body Image Media Influence

Decent Essays

The Influence of Media on Body Image HEALTH Body image is the way you look, the way others see you and most importantly, the way you see yourself. It affects the way you think and feel about yourself as a person. There are many means that contribute and influence the way people look. These contributions and influences include, size, weight, build, skin, appearance, gender, fashion, religious identity and culture. A positive body image means that you feel comfortable and confident with your body shape and size. Physical appearance doesn’t define your personality and character. You accept that you are unique and you don’t waste your time obsessively worrying about the food you inhale, the calories you gain and your weight. A negative body image means that you are not happy with your shape and size. You continually compare yourself to others and this lowers your self-esteem. Body image is a complication for many people today, women in particular. Media causes people’s negativity towards their body image. Only one in five women of …show more content…

These images are therefore unrealistic. By comparing yourself to these images you are leaving yourself feeling disappointed with the way you look and that you are not good enough. The numerous amount of people who view these images start to worry about their body image which can damage their self-esteem. Nearly half of all normal weight women overestimate their size and shape because of these images and start to develop a negative body image and become consistently unhappy with their appearance. This influence on people can become overwhelmingly strong that instead of acknowledging ones beautiful surroundings, they’re caught wandering around, self-conscious and humiliated about the way they appear to others. Thoughts like these can lead to a negative mindset and eating

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