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Body Image Is Ruining Our Self Perception

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Body Image and how it is Ruining our Self Perception
For many decades, the unrealistic body expectations for men and women set by the media have been ruining how we view our own body image. Major media sources such as Hollywood and news sources such as the New York Times have always used people who are in incredible shape to show happy individuals. This is completely unfair to the vast majority of humanity, who are not capable of meeting these standards. Our views on our own bodies are negatively affected every day and we need to learn to be more comfortable in our own skins.
The article “Scrawn to Brawn: Men get Muscles, Or Pray for Them” by Gut Trebay, addresses how male body expectations have skyrocketed over the past few decades, making

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