Article Summary: Is Sugar Is Bad For The Human Body

A plethora of people have different opinions on if sugar is good or bad for you. In the article “Is sugar bad? Why I say NO!”, the speaker exclaims, “I think sugar is essential to health”. Each and every person has different experiences and opinions. A number of people might not care about their health or do not watch what they eat so this article does not apply to them. Konie, the speaker cut out all sugar and did not feel well at all. That indicates that sugar effects everyone differently.

Tobacco, alcohol and poor diet are the main risk factors associated with cardiovascular disease, cancer, diabetes, and respiratory disease that kills approximately 35 million per year. Out of the three risk factors, an inadequate diet was found to the culprit of more diseases than smoking and liquor consumption combined. In Aseem Malhorta’s (2014) article “Sugar is now enemy number one in the western diet”, he claims that added sugar should be regulated as it is a health hazard that has caused the increasing prevalence of diabetes and obesity. Malhorta only focuses on sugar being the main causative agent in causing negative health outcomes, he fails to address the fact that there are many other confounding factors associated with each disease

Gary Taubes argues that sugar is a killer. The major flaw of his argument is that he doesn’t have any concrete evidence that shows that sugar is indeed the killer. However, a lot of the evidence hints that sugar may be the cause of many of the catastrophic health problems. He has built a case that leads back to the 1600’s about different studies and how they have might of hinted to the dangers of sugar. He shows how places like Southeast Asia who once lived off a lot of reined grains had a low level of obesity and health problems, but once they adopted a Western diet those rates increased. Sugar may not be the only possibility this happened, but it has a lot of potential to be. Another key point to this whole argument is how a lot of studies

U.S. Sugar is one of the largest producers of sugarcane in the country. Its farms lie in the Everglades Agricultural Area (EAA), which consists of 700,000 acres of drained farmland that were formerly part of the Everglades its self. (Duke University, 2016). U.S. Sugar’s facilities process sugarcane into about 800,000 tons of raw sugar annually (U.S. Sugar, 2016a). Agricultural production generally requires significant amounts of water, but growing sugar cane in Florida’s dry climate requires even more.

In order to make it clear, sugar without moderation is bad for which could lead to horrible health issues. This is not actually the truth because not all sugar is bad for a diet. We should be eating things which are better for us, but society does not like the representation of healthy eating. However, when people are presented with “healthy eating” they tend to see “work on this and that.” Society has gotten used to not caring about health issues and just accepts it.

The American diet is based mostly in processed food which contains enormous amount of sugar. The excessive consumption of sugar can cause diseases such as obesity, heart diseases, alzheimer, liver diseases, diabetes and others. One of the problems with the consumption of sugar is that people get sick progressively without the knowledge that it is caused by sugar. In addition, sugar is an addictive food and life without it is almost impossible. As a result, processed foods are cheaper than healthy food. It is hard to avoid processed food when Americans do not have time to cook because of their life style. Americans need to know the way to change their diet and improve their lifestyles. Americans sometimes forget about the amount of sugar that a soda or flavored drink contains. These drinks are tasty, but it will not satisfy thirst. Sugar is equally dangerous and has the same health effects than smoke cigarettes. Consume sugar in excessive amounts per day have a significant effect in Americans ' daily life. Americans should be aware of the diseases caused by their eating habits, therefore; they should be more conscious of what they eat and change their diet.

In the article “How Much Harm Can Sugar Do?” by Michael Specter, we are introduced to a war against obesity taken place in the United States and how recent studies have gone to show how problematic it has become in the country. In the article, Specter goes on to support how over time belief over what is considered positive or negative to one’s diet frequently changes. As well as, stating the types of changes that include the way we view fats and carbohydrates in our meals. Specter later on goes and includes how sugar is officially the new enemy and how it has gone to affect those who aren’t even specifically obese. Letting us know as well, how studies have showed how it is primarily responsible for many diseases and illnesses such as diabetes.

Richards explains how sugar is bad for you by explaining all the bad side effects it has “it’s long been implicated in a host of health ills such as obesity, diabetes, and an increased risk of cancer” and she uses scientific facts and studies to back it up. Throughout her article she makes a lot of claims about the bad effects sugar has on your body and health in general but she always has evidence to back it up. She also explains how even artificial sweeteners are bad for you perhaps even worse than the real thing she states” researchers at Purdue university recently reviewed a dozen studies on the health impacts of diet soda and linked it to obesity, type 2 diabetes, metabolic syndrome, and cardiovascular disease “.Finally she talks about how there is sugar hidden in everyday things that we wouldn’t even think there was sugar in she states” you

Richards is writing the article to discuss the fact “too much sugar does not just make us fat; it can also make us sick”. The position Richards is taking in this article is: sugar can be debilitating and is “the public enemy”.

My nutrition related term was sugar, sugar is something that we all crave and enjoy from time to time. For some sugar can be as addicting as any drug or alcohol. I once watched a documentary on the effects sugar can have on the human body and ever since then I have become obsessed about watching my daily sugar intake. I have become more mindful of it and try to avoid added sugar at all costs.

One reason is that sugar is very harmful to your body. Sugar can rot your teeth, as well as wreck your liver. It is clear that sugar is harmful to your body because many parts of your body can be wrecked by sugar. Also, sugar can cause many problems like obesity, heart attacks / disease, and diabetes. This is important because sugar can cause many life-threatening diseases. (Lloyd)

This is a fact that is not only staggering, but also shocking that we’ve let this happen to the modern age what with all the technology that could perhaps help reduce this. Paragraph 3’s testimonial is in short order, the UN says that sugar is now in the same league of products as tobacco and alcohol, especially when consumed in large amount, can pose a serious health threat, however it is OK, but only if used in moderation.

Sugar is, and has always been, unavoidable; conversely, sugar has not always been toxic. Naturally abundant and technically enhanced, this substance has followed in the footsteps of tobacco and alcohol, becoming just as unhealthy and ultimately lethal. And, without the implementation of government

Everyone says sugar is bad and we should stop eating it, but do we really know the reasons why we should stop? This is why I am here to tell you all you need to know about sugar. Sugar is a sweet substance that is formed by crystallization. It comes from plants, especially sugar cane and sugar beet. Sugar is used to sweeten food and drinks.

Other reasons why sugar is bad for you is that sugar is bad for your teeth, it makes you fat if you consume it in large amounts quite often, it also has a very addictive effect on your brain, and there are no nutrients in