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Art Therapy Outline

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Art Therapy
Sacha El Tayar
Notre Dame University - Louaize
Monday, May 16th, 2016

Art Therapy
Outline

Thesis Statement:

I. The escape from depression
A. Reconnecting with friends / Communication
B. Writing
C. Sleep
II. Creativity
A. Painting
B. Music - Singing
C. Acting
III. Reducing Anxiety
A. Dancing
B. Sports
C. Consulting a therapist

Art Therapy Art Therapy is a technique for demonstrating to oneself that they can open up through art, which permits them to convey what needs be in an unexpected way. To practice art therapy, one must use art media, the creative procedure, and the subsequent fine art, keeping in mind the end goal to find their …show more content…

Numerous people can't convey what needs be through verbal communication, so they write. Some of them compose lyrics, books or possibly tunes as method for cure. Writing is a skill, a specialty of expressing ones identity, an art of demonstrating to themselves proper methodologies to be happy. From personal experience, I have been through a stage where I was not myself, and writing was a piece of my mending: I used to write letters and burn them as if I was discarding the pain, discarding memories. "Depression is one of the most prevalent mental disorders and carries the fourth greatest burden disease" says Ellen C, Flannery-Schoroeder (Article 1, page 1, introduction, first 3 lines). Depression makes a man feel alone, expands their levels of uneasiness, and in some specific cases, drive the people to confer suicide. Anxiety and depression are related in the feeling of being 'lost', and not knowing how to think or act. It begins with nervousness and prompts unhappiness, as expressed here"...the onset of anxiety disorders typically occurs during childhood or adolescence, whereas depressive disorders tend to have their onset in adolescence to early adulthood" (Ellen C, Flannery-Schoroeder, Page 2, Article 5, 3rd point - paragraph). Depression prompts unbalanced resting, as one dozes for him/herself to forget, to be free of their brain detainment facilities for a brief span. Some individuals consider sleeping …show more content…

It allows people to express themselves into a canvas, or a drawing, while they have experienced issues in expressing themselves. Art therapy is the physical demonstration of discharging contemplations and feelings. The terms 'prescription for the spirit' or 'the study of satisfaction's’ precisely depict art therapy, as it is viewed as therapeutic of passionate skepticism, and a portal towards

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