Are Our Children Oversized

You have heard, time and time again, how good exercise is for children. Most children aren’t getting the suggested amount of exercise

Childhood obesity has become an epidemic in the United States in the past three decades. In 2012, roughly 17% or 12.5 million children and adolescents are overweight or obese” (“Childhood Obesity Facts,” 2014). According to the Centers of Disease Control and

America's children are not getting enough exercise, and the health risks due to obesity are becoming epidemic in nature. Even First Lady Michelle Obama is supporting an initiative to help children become more active and to provide for exercise (at least 30-60 minutes per day) in all schools. Even limited amounts of exercise can have great health benefits. When humans exercise, the brain produces chemicals that help enhance mood, limit cravings for sugars, and contribute to healthier joints, muscles, the heart, and kidneys. In turn, this translates into more productive work time, the ability to sleep better, increase memory, and reduce dependence on medications. Children are so vulnerable to this health risk that if it continues, over 60% of graduating seniors will be clinically obese. Written by a medical journalist, the book is designed for the lay reader but has a number of documented scholarly sources.

In the United States alone children’s health is rapidly deteriorating. Since the early 1980’s childhood obesity in America has skyrocketed, leaving overweight children in danger. While obesity is defined as the condition of being very fat or overweight. One third of children “qualify as obese” (Davies), and meet the criteria to be labeled as “overweight as a result of poor eating habits, and a minimal amount of physical exercise. However, the lack of knowledge parents possess surrounding childhood obesity is determent to youngster future. When dealing with such an austere problem as obesity, parents should become more knowledgeable, supportive, and increase family activities to diminish childhood obesity.

Obesity among children is at an all time high at nearly 18% of all children in 2012 being obese compared to 7% in 1980. One could credit this to many things, but one obvious reason is that the majority of the time that was once spent outside participating in physical activities has been replaced by hours upon hours of video games, television, and the internet accompanied by junk food and unhealthy beverages. Supporters of the Let’s Move! campaign say that many modern day children are not given the opportunity to eat more nutritious foods and get physical exercise, but if they were given such opportunities,

There have been studies conducted to find out what has caused or what the leading factors to obesity are. Researchers are currently still doing research to find out what causes or what may be the lead to obesity. Childhood obesity is a serious medical condition which considers a child to be obese if their Body Mass Index (BMI) is at or above the 95th percentile for children and teens of the same age and sex. (Rendall., Weden, Lau, Brownell, Nazarov & Fernandes, 2014). Obesity is on a rise in the Unites States and all over the world and can lead or result to other health complications later in life. The crucial breakdown serves as an implication of outlining childhood obesity, collaborating problems of the disease and resolutions, as well as applying critical thinking to give a complete approach to deliver information on childhood obesity. This will be done through citation of scholarly articles, samples and other modes of supporting details.

Childhood obesity is not just an issue in United States- it is an growing epidemic. Obesity epidemic in kids has increased by alarming rate just in last few decades. Nearly one in every five child is obese in the United States. If the pattern of obesity continued on most of America’s children will be living with diabetes, heart disease, and dying young due to obesity. The American Heart Association reported this year that childhood obesity is the top health concern among parents in the United States, beating out smoking and drug abuse. My own younger siblings suffer with child obesity. Their craving for fast food and very limited physical activity has made them overweight and currently they suffer from health problems. Is this the future of our young generation? How much contribution should a parent have in their child’s diet? Fast food has taken over American diet and it has lead to poor nutritional diet among American youth. Fast food companies spend billion of dollars every year on commercials, convincing youth to love and eat their product. It’s just not our eating habits that has lead our young generation into obesity, lack of physical workout has also played a major role in obesity epidemic. TV, computer, video games and other technology entertainment has contributed to children getting no exercise. Obesity in children can put them in high risks of developing chronic and serious illness. Unhealthy weight leads to having weaker lungs, poor blood quality, heart

Childhood obesity in America is a growing disease that has become an epidemic problem that has lasting psychological effects, because of advertisement of fast food, lack of physical activities, and parental control; which has made food become a major health issue in many young teenager's lives today. Childhood obesity is something that most kids inherit from his or her own parent. When it comes to child obesity, there is a great deal of understanding of the causes and consequences of this kind of problem. There are important necessary steps to take in order to take preventative action.

Since 1980 the rates of child obesity have more than tripled which has caused a growing pandemic of childhood obesity in the United States. Out of all the young children and adolescents within the age group of two through nineteen about 12.7 million are obese. That is the equivalent of about 17% of America’s population that is suffering from childhood obesity. Childhood obesity is too prevalent in all American households. Childhood obesity is detrimental on a national scale, since it has been growing at a steady rate in the United States of children not reaching the daily-recommended physical activity, the absence of a balanced diet with overconsumption of eating, and more critically the increase of type 2 diabetes.

Childhood obesity is a growing epidemic across the world, and has become a rapidly increasing problem in the US. In the past thirty years, the obesity rate for children aged 12-19 has quadrupled, and it has doubled in children aged 6-11 (US Department of Health and Human Services, 2015). When compared to the lifestyle of an average 13 year old thirty years ago, today’s lifestyle is one that seems to stack the cards against them. Thirty years ago, kids participated in recess and gym class daily, today those programs are being cut in order to allow for academics. Children thirty years ago enjoyed fast food only on occasional and typically ate a home cooked meal, with a wide range of food groups and smaller portions (Let 's Move!, 2010). Kids no longer walk to school for a multitude of reasons, and they often opt to come home from school and play their favorite video game or watch their favorite show instead of playing a game outside like children who grew up 30 years ago did. There are also factors that contribute to obesity that may be out of the children’s control. Often times children aren’t in charge of what they eat or what activities they participate in (Haelle, 2013). Socioeconomic factors may also contribute to childhood obesity (Wang, 2001) yet another factor that the children themselves cannot control. While there may be many reasons why we see a spike in childhood obesity, there are also things that we can do to fix the problem.

A growing number of children are demonstrating unhealthy eating habits and as a result are becoming obese due to lack of physical activity, nutrition and genetics. Children in today’s society are not motivated to exercise and participate in after school activities. If we were to go back in time 15 to 20 years ago, children were encouraged to explore the outdoors by engaging in activities such as camping, bicycling, walking, running and playing sports. Now, living in the 21st century, technology has taken a major toll on our children health; they are spending more time indoors watching television, playing video, games, surfing the internet and texting on their mobile phones.

The cause of childhood obesity is widely debated. There are some who believe childhood obesity is caused by socioeconomic factors while others believe it is caused by media marketing junk food to children. As a response to this ongoing debate, food markers, mainly fast food, try to defend themselves by blaming childhood obesity on physical inactivity and the lack of parental influence on a healthy diet. Despite what many researchers may believe, childhood obesity is caused by a combination of key factors. According to a well-written article by Erica Roth, Childhood Obesity, she along with other doctors believes that obesity could be caused by many different factors. Some may include “family history, many psychological factors, and lifestyle” (Childhood Obesity). However, the causes of childhood obesity are not limited to these life threatening factors, childhood obesity is almost always

“Parental behavioral patterns concerning shopping, cooking, eating and exercise have an important influence on a child’s energy, balance and ultimately their weight” said diet specialist, Anne Collins (“Childhood Obesity Facts”). Childhood obesity has more than tripled since the 1980’s (“Childhood Obesity Facts”). Childhood obesity often leads to obesity as an adult which can put a person at greater risks dealing with the heart, diabetes, and many other obese related diseases. People want to blame the schools and today’s technology for childhood obesity, in reality, the responsibility lies in the hands of their parents.

Becoming increasingly more active is vital to combating and reducing obesity in children. Healthful, fitness habits, then, must be jumpstarted at institutions where all American children spend mandatory time, such as in a child’s school; evidently, “normal weight children get 16 more minutes of

In today’s society children are increasingly becoming less active. Lack of physical activity in childhood leads to obesity, can increase one’s risk for diabetes, high blood pressure, high cholesterol, asthma, arthritis, and poor health status. Physical inactivity also increases one’s risk for dying prematurely, dying of heart disease, and colon cancer. Technology and video games have become a major factor in this and have seemed to take over and control lives of many children. Less children are involved with sports and few play outside. The lack of physical activity as a child, can pay huge dividends in the child’s health, into his/her adulthood.