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Anxiety In Older Adults

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Many adults develop anxiety from an early age. Anxiety can be developed as early as seventh or eighth grade, and it is more common on young adults rather than older adults; this is so because older people have developed a natural skill of coping with negative emotional reactions. Anxiety can be caused by many things. For instance it can be caused when a person is overwhelmed with stress. High school is often when many teens become over stressed and develop anxiety. Teenager’s performances have declined because of this illness, and due to this my research paper will reflect what steps teenagers,with anxiety, can take to function as what is considered by society, a “normal” adult.
A person with anxiety, depending on how long they have had this, …show more content…

Medications that work for depression will also work to treat anxiety since the both are in a way similar. Although the person might think the journey of recovery will be short “it might take some time for medications to start working, and to find the right combination” (depression and bipolar support alliance 1). It all depends on a person’s resistance to the medicine and their will to get better. According to DBSAlliance more than 40% of people choose talk therapy, because it helps them understand their illness, how to overcome their fears and how to cope with the stress that comes with it. A person might also find new “triggers” they weren't aware of by speaking to different people. By people putting themselves in talk therapy they might learn new things that they didn’t know before. Support from their peers may not be an anxious person’s first choice but with speaking to other individuals going through the same thing comes finding more ways to get through the hard times and understanding yourself and your illness a bit more. Speaking to people in person will allow an individual to get all the answers they need, and they might find a way to relate. The coping mechanisms of people might be different, but they all share a common goal of …show more content…

.Depending on a person’s thoughts and behaviors that’s how their emotional reflexes will react to certain situations. The brain can’t do better, if it doesn’t know any better. “Your brain does not distinguish whether the action is beneficial or destructive; it just responds to how you behave and then generates strong impulses, thoughts, desires, cravings, and urges that compel you to perpetuate your habit, whatever it may be” (Schwartz 1). Your brain can often take power over you, if you let it, but thankfully these habits can be overcome by replacing them by modifying one’s lifestyle. It might seem like a lot, and it might seem like there isn’t any process being made, but slowly but surely that’s the way to recovery. A person has the power to change their brain and to make their life as great as they want it to be. Certain situations in a person’s life might make a person lose self-esteem, and even make a person turn to drugs and alcohol for

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