Ankle Sprains Essay

It is very important to see your doctor if you experience problems with your ankle. He will determine if it is a sprain or something more severe.

Diagnosis: Results from the orthopedic exam indicated two torn ligaments. The medial collateral ligament (MCL), which originates at the medial femoral epicondyle and inserts at the periosteum of the proximal tibia, deep to the pes anserine and the ACL, which originates on the Lateral wall of the intercondylar notch at its posterior aspect and inserts at the anterior aspect of the tibial plateau between the tibial eminences. As well, a medial meniscal injury was considered

In the event of a cricketer spraining their ankle, they need to have pain-free range of movement concerning the affected area, have a competent degree of mobility, able to complete pre/post tests, able to perform basic movements and skills in Cricket, (running, bowling, batting), They must also have full flexibility, proprioception awareness & aerobic endurance, they must be able to invert and evert their ankle, and also use plantar and dorsiflexion in the process of fast bowling.

Torsion Injuries are caused by the feet being in a fixed position and the body being twisted. These types of injuries are most common in football.

Common type of sprains would be in the ankle and in the wrist. The ankle is one of the most common injuries in professional and recreational sports and activities. Most ankle sprains happen when the foot abruptly turns inward or outward as an athlete runs, turns, falls, or lands after a jump. One or more of the lateral ligaments can be injured if this occurs. Wrists are often sprained after a fall in which the athlete lands on an outstretched hand.

These boots move the forces caused by a fall to the knee rather than the ankle or lower leg. The ACL injury usually occurs when the knee is forcefully twisted, or hyper-extended. Many patients recall hearing a loud pop when the ligament tears, and feel the knee give way. This injury has received a great deal of attention from orthopedic surgeons over the past 15 years and very successful operations to reconstruct the torn anterior cruciate ligament have been performed.

Achilles tendinitis is inflammation of the tough, cord-like band that attaches the lower muscles of your leg to your heel (Achilles tendon). It is usually caused by overusing the tendon and joint involved.

In this clip, it appears that Aaron Brooks from the Houston Rockets suffered aAnterior Talofibullar Ligament inversion sprain. Brooks' was attempting to shoot a half court shot in the final seconds of the first half of the basketball game. Upon Brooks' returning from the air, re-establishing contacts with the ground, Brooks' left foot landed in planter flexion position on the anterior portion of the San Antonio Spurs player's right foot. His left ankle then went in to an inversion position, which subsequently led to him spraining his ankle. Upon Brooks' foot being planted on the San Antonio Spur's player's foot, is when the inversion sprain occurred.

When you sprain and ankle the ligaments in the ankle stretch more than naturally intended and tear. “Sprained ankles are the most common type of musculoskeletal injury”-https://www.emedicinehealth.com. The ankle is made up of three bones the tibia is the major bone in the ankle and it hold most of the bodies weight. The fibula is the smallest bone in the ankle and the final bone is the talus which is the bone on the top of the foot. Stress on the ligaments causes them to stretch or tear. You can sprain an ankle by landing on the side of your foot when you jump or run, stepping on a not flat surface like stepping in a pothole or in sports when

An injury to the ACL is classified as a sprain. A sprain is a joint injury that causes a stretch or a tear in a ligament. Sprains are graded I, II, or III depending on how severe the injury is. A grade I sprain will have pain with minimal damage to the ligaments. A grade II sprain is going to have more ligament damage and mild looseness of the joint. Finally, in a grade III sprain, the ligament is completely torn and the joint is very loose or unstable. A grade III sprain, simply called an ACL tear, is most often a sports-related injury. Still, The ACL can be torn in other instances such as during rough play, vehicular collisions, falls, and work –related injuries. According to a study performed by Jonathan Cluett, M.D., about 80% of sports-related ACL tears are “non-contact” injuries. This means that the injury does not result from any contact with another athlete. A rupture to the ACL is the result of the ligament within the knee being overstretched. This is usually caused by a “plant-pivot” mechanism (a stop and twist motion) of the knee, or a blunt force to the front of the knee. Other factors include quick changes of motion, twisting or torquing, or landing from a jump. Hyperextension is most

The knee joint consists of four ligaments, two intra-capsular which are the ACL and the PCL and two extra-capsular ligaments including the MCL and LCL. The ACL is an extremely strong stabiliser which prevents anterior displacement of the knee. The ACL is a ligament and therefore connects one bone to another, the femur with the tibia. The ACLs origin is from the anterior intercondylar eminence of the tibia (home,2017) and the fibres pass upwards, backward and laterally inserting into the lateral condyle of the femur.

The Anterior Cruciate Ligament also known as the ACL is deemed the most commonly torn ligament in the knee and can result from both contact and noncontact injuries. Most Anterior Cruciate Ligament injuries result from an extreme force on the lateral side of the person’s knee causing a valgus force which pushes the knee inward (Kisner & Colby, 2012, pp. 802-803). This injury to the side of the knee can also cause a “Terrible Triad” injury which also injures both the medial meniscus and the medial collateral ligament (Kisner & Colby, 2012, p. 803). Our textbook further states that “the most common noncontact mechanism is a rotational mechanism in which the tibia is externally rotated on the planted foot….this mechanism can account for as many as 78% of all ACL injuries” (Kisner & Colby, 2012, p. 803). If the person does not seek medical help with this injury they are susceptible to also injuring the remaining support ligaments as well. Patients usually present with joint effusion; possibly 25 degrees of flexion, joint swelling if blood vessels are involved, limited ROM, stress pain and instability along with quads avoidance gait patterns (Kisner & Colby, 2011, p. 208)

The ankle joint is the most commonly injured part of the lower leg. It happens from an unusual twisting action

A sprain is where there is a tear in the ligaments. For example if you roll your ankle while running this would cause a tear in your ligaments resulting in a sprained ankle.

This is just one of the many things that goes through victims of ankle sprains heads'. An injury that is becoming more and more prominent, could possibly be one of the most frustrating and dangerous injuries.